Crock-Pot Sausage and Rice

If you want to add more gluten free and dairy free recipes to your recipe box, Crock-Pot Sausage and Rice might be a recipe you should try. This recipe serves 8. For $1.62 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 613 calories, 23g of protein, and 31g of fat. A couple people made this recipe, and 16 would say it hit the spot. It is brought to you by Crock Pot Ladies. From preparation to the plate, this recipe takes approximately 10 minutes. A mixture of salt and pepper, ground sausage, minute rice, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns a pretty good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Crock Pot Sausage Stuffing, Crock-Pot Sausage Stew, and Cabbage and Sausage Crock Pot.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

16 Oz. Mixed Frozen Vegetables Carrots, Peas, Green Beans and Corn)

2 Lbs. Ground Sausage (We used Country Mild, can go up in heat if you choose)

6 cups Minute Rice (You can use long grain rice, just adjust the cooking time)

Salt and Pepper (To taste)

Equipment:

bowl

Cooking instruction summary:

Place the Ground Sausage in the crock-pot.Cook for 5-6 Hours stirring every few hours on low (if it seems awfully slow cooking you can bump it up to high).When it is all cooked and well stirred, carefully drain out the grease with a spoon.Add the bag of frozen veggies.Cook for another 30 minutes.During this time, get the Minute Rice cooked.In a large bowl or your crock if there is room, combine the sausage, rice and veggies.Add Salt and Pepper if you choose, the sausage adds a lot of flavor and you may not need it depending on taste.

 

Step by step:


1. Place the Ground Sausage in the crock-pot.Cook for 5-6 Hours stirring every few hours on low (if it seems awfully slow cooking you can bump it up to high).When it is all cooked and well stirred, carefully drain out the grease with a spoon.

2. Add the bag of frozen veggies.Cook for another 30 minutes.During this time, get the Minute Rice cooked.In a large bowl or your crock if there is room, combine the sausage, rice and veggies.

3. Add Salt and Pepper if you choose, the sausage adds a lot of flavor and you may not need it depending on taste.


Nutrition Information:

Quickview
626k Calories
24g Protein
30g Total Fat
60g Carbs
18% Health Score
Limit These
Calories
626k
31%

Fat
30g
48%

  Saturated Fat
10g
63%

Carbohydrates
60g
20%

  Sugar
0.03g
0%

Cholesterol
81mg
27%

Sodium
778mg
34%

Get Enough Of These
Protein
24g
48%

Vitamin B1
0.98mg
65%

Vitamin A
2964IU
59%

Vitamin B3
10mg
53%

Folate
194µg
49%

Manganese
0.78mg
39%

Selenium
24µg
35%

Iron
5mg
33%

Phosphorus
262mg
26%

Zinc
3mg
24%

Vitamin B6
0.48mg
24%

Vitamin B12
0.96µg
16%

Fiber
3g
14%

Copper
0.24mg
12%

Vitamin B2
0.2mg
12%

Potassium
418mg
12%

Vitamin B5
1mg
11%

Vitamin D
1µg
10%

Magnesium
38mg
10%

Vitamin C
6mg
8%

Calcium
38mg
4%

Vitamin E
0.24mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Three ladies were discussing the travails of getting older. One said, "Sometimes I catch myself with a jar of mayonnaise in my hand, while standing in front of the refrigerator, and I can't remember whether I need to put it away, or start making a sandwich." The second lady chimed in with, "Yes, sometimes I find myself on the landing of the stairs and can't remember whether I was on my way up or on my way down." The third one responded, " Well, ladies, I'm glad I don't have that problem. Knock on wood," as she rapped her knuckles on the table, and then said, "That must be the door, I'll get it!"

Popular Recipes
Crock-Pot 15 Bean and Ham Soup Whip-It Up Wednesday

Crock Pot Ladies

Zucchini Chicken Omelette

Foodista

Cauliflower Steaks with Curried Coconut Puree

Dishin and Dishes

Puff Pastry Nachos

Recipe Girl

Mediterrean Tuna Salad

Foodista