4th of July Lemon Fruit Tart

4th of July Lemon Fruit Tart takes approximately 15 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 345 calories, 11g of protein, and 29g of fat per serving. For $1.46 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. 3107 people were glad they tried this recipe. It works well as a rather cheap dessert. It is brought to you by Pale Omg. Head to the store and pick up juice of lemon, blueberries, eggs, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. If you like this recipe, you might also like recipes such as 4th of July Gluten-Free Fruit Tart {Vegan}, 4th of July Gluten-Free Fruit Tart {Vegan}, and 4th of July Fruit Kabobs.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup almond butter

1 cup blueberries

1 heaping tablespoon Coconut Cream Concentrate or homemade coconut butter

5 eggs, whisked

juice of 4 lemons

½ cup raspberries

1 heaping tablespoon raw honey

pinch of salt

1 cup unsweetened shredded coconut

Equipment:

food processor

glass baking pan

sauce pan

whisk

bowl

Cooking instruction summary:

Place all crust ingredients in food processor and mix until completely broken down.Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.Place a small saucepan over medium heat.Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.

 

Step by step:


1. Place all crust ingredients in food processor and mix until completely broken down.

2. Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.

3. Place a small saucepan over medium heat.

4. Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.


Nutrition Information:

Quickview
345k Calories
11g Protein
28g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
28g
44%

  Saturated Fat
9g
57%

Carbohydrates
16g
5%

  Sugar
7g
8%

Cholesterol
102mg
34%

Sodium
51mg
2%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
55%

Vitamin E
8mg
54%

Magnesium
104mg
26%

Vitamin B2
0.44mg
26%

Fiber
6g
26%

Phosphorus
242mg
24%

Copper
0.42mg
21%

Selenium
11µg
16%

Calcium
131mg
13%

Iron
2mg
12%

Vitamin C
9mg
12%

Zinc
1mg
11%

Potassium
377mg
11%

Folate
36µg
9%

Vitamin B5
0.68mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.24µg
4%

Vitamin K
4µg
4%

Vitamin D
0.55µg
4%

Vitamin A
162IU
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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