4th of July Lemon Fruit Tart

4th of July Lemon Fruit Tart takes approximately 15 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 345 calories, 11g of protein, and 29g of fat per serving. For $1.46 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. 3107 people were glad they tried this recipe. It works well as a rather cheap dessert. It is brought to you by Pale Omg. Head to the store and pick up juice of lemon, blueberries, eggs, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. If you like this recipe, you might also like recipes such as 4th of July Gluten-Free Fruit Tart {Vegan}, 4th of July Gluten-Free Fruit Tart {Vegan}, and 4th of July Fruit Kabobs.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup almond butter

1 cup blueberries

1 heaping tablespoon Coconut Cream Concentrate or homemade coconut butter

5 eggs, whisked

juice of 4 lemons

½ cup raspberries

1 heaping tablespoon raw honey

pinch of salt

1 cup unsweetened shredded coconut

Equipment:

food processor

glass baking pan

sauce pan

whisk

bowl

Cooking instruction summary:

Place all crust ingredients in food processor and mix until completely broken down.Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.Place a small saucepan over medium heat.Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.

 

Step by step:


1. Place all crust ingredients in food processor and mix until completely broken down.

2. Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.

3. Place a small saucepan over medium heat.

4. Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.


Nutrition Information:

Quickview
345k Calories
11g Protein
28g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
28g
44%

  Saturated Fat
9g
57%

Carbohydrates
16g
5%

  Sugar
7g
8%

Cholesterol
102mg
34%

Sodium
51mg
2%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
55%

Vitamin E
8mg
54%

Magnesium
104mg
26%

Vitamin B2
0.44mg
26%

Fiber
6g
26%

Phosphorus
242mg
24%

Copper
0.42mg
21%

Selenium
11µg
16%

Calcium
131mg
13%

Iron
2mg
12%

Vitamin C
9mg
12%

Zinc
1mg
11%

Potassium
377mg
11%

Folate
36µg
9%

Vitamin B5
0.68mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.24µg
4%

Vitamin K
4µg
4%

Vitamin D
0.55µg
4%

Vitamin A
162IU
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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