4th of July Lemon Fruit Tart

4th of July Lemon Fruit Tart takes approximately 15 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 345 calories, 11g of protein, and 29g of fat per serving. For $1.46 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. 3107 people were glad they tried this recipe. It works well as a rather cheap dessert. It is brought to you by Pale Omg. Head to the store and pick up juice of lemon, blueberries, eggs, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. If you like this recipe, you might also like recipes such as 4th of July Gluten-Free Fruit Tart {Vegan}, 4th of July Gluten-Free Fruit Tart {Vegan}, and 4th of July Fruit Kabobs.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup almond butter

1 cup blueberries

1 heaping tablespoon Coconut Cream Concentrate or homemade coconut butter

5 eggs, whisked

juice of 4 lemons

½ cup raspberries

1 heaping tablespoon raw honey

pinch of salt

1 cup unsweetened shredded coconut

Equipment:

food processor

glass baking pan

sauce pan

whisk

bowl

Cooking instruction summary:

Place all crust ingredients in food processor and mix until completely broken down.Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.Place a small saucepan over medium heat.Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.

 

Step by step:


1. Place all crust ingredients in food processor and mix until completely broken down.

2. Add crust ingredients to an 8×8 glass baking dish and press down to form an even crust. Put in fridge for about 20 minutes.While the crust is hardening, make your lemon topping.

3. Place a small saucepan over medium heat.

4. Add your eggs, honey, coconut oil, and lemon juice to the saucepan and whisk together.Continue stirring together until mixture begins to thicken.Once lemon mixture has thickened, remove from heat, and place in bowl to cool in the fridge for about 20 minutes.When your lemon topping has cooled, spread it over your crust then place your raspberries and blueberries however you’d like! Make it look like a flag or a star. Do yo’ thang.


Nutrition Information:

Quickview
345k Calories
11g Protein
28g Total Fat
16g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
28g
44%

  Saturated Fat
9g
57%

Carbohydrates
16g
5%

  Sugar
7g
8%

Cholesterol
102mg
34%

Sodium
51mg
2%

Get Enough Of These
Protein
11g
22%

Manganese
1mg
55%

Vitamin E
8mg
54%

Magnesium
104mg
26%

Vitamin B2
0.44mg
26%

Fiber
6g
26%

Phosphorus
242mg
24%

Copper
0.42mg
21%

Selenium
11µg
16%

Calcium
131mg
13%

Iron
2mg
12%

Vitamin C
9mg
12%

Zinc
1mg
11%

Potassium
377mg
11%

Folate
36µg
9%

Vitamin B5
0.68mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.24µg
4%

Vitamin K
4µg
4%

Vitamin D
0.55µg
4%

Vitamin A
162IU
3%

Vitamin B1
0.04mg
3%

covered percent of daily need
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Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

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