Crock-Pot 15 Bean and Ham Soup Whip-It Up Wednesday

Crock-Pot 15 Bean and Ham Soup Whip-It Up Wednesday might be just the soup you are searching for. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 37 calories. For 56 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 10. This recipe from Crock Pot Ladies requires garlic, ham bone, salt, and water. 6 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is solid. If you like this recipe, take a look at these similar recipes: Crock-Pot Ham and Bean Soup – Whip It Up Wednesday Week #2, Crock-Pot Black Bean and Butternut Squash Chili – Whip It Up Wednesday, and Crock-Pot Minestrone (Whip It Up Wednesday!).

Servings: 10

Preparation duration: 15 minutes

 

Ingredients:

1 Tablespoon Garlic, Minced

Leftover Bone Picnic Ham with Some Ham Attached

¾th Tablespoon Salt

1 Small Can Tomato Sauce

2 14.5 oz Cans of Diced Tomatoes, Undrained

2 Quarts Water

1 Large Yellow Onion, Chopped

Equipment:

slow cooker

tongs

Cooking instruction summary:

You will need a large crockpot for this recipe.This must be done all day, cannot be done on high for half the time, unless you soak the beans the night before.Throw away the seasoning packet that comes with the 15 or 16 bean soup.Wash beans and place in crock-potAdd onions, garlic, salt, tomatoes and sauce.Place picnic ham into crock-pot.Pour water in, you may not be able to pour all the water in depending on how much room you have, just pour up to top.An hour before you eat, carefully pull out ham and bone with tongs, it will most likely fall apart into pieces, be sure to get all the pieces.Carefully cut off a piece of the ham, if it tastes good to you, cut off the good pieces of ham that are not fatty or skin and put them back into the soup.Should cook for a good 10 or so hours.

 

Step by step:


1. You will need a large crockpot for this recipe.This must be done all day, cannot be done on high for half the time, unless you soak the beans the night before.Throw away the seasoning packet that comes with the 15 or 16 bean soup.Wash beans and place in crock-pot

2. Add onions, garlic, salt, tomatoes and sauce.

3. Place picnic ham into crock-pot.

4. Pour water in, you may not be able to pour all the water in depending on how much room you have, just pour up to top.An hour before you eat, carefully pull out ham and bone with tongs, it will most likely fall apart into pieces, be sure to get all the pieces.Carefully cut off a piece of the ham, if it tastes good to you, cut off the good pieces of ham that are not fatty or skin and put them back into the soup.Should cook for a good 10 or so hours.


Nutrition Information:

Quickview
20k Calories
0.9g Protein
0.18g Total Fat
4g Carbs
3% Health Score
Limit These
Calories
20k
1%

Fat
0.18g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
703mg
31%

Get Enough Of These
Protein
0.9g
2%

Vitamin C
12mg
15%

Vitamin A
685IU
14%

Vitamin K
6µg
6%

Manganese
0.12mg
6%

Potassium
214mg
6%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Folate
14µg
4%

Vitamin E
0.45mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B3
0.51mg
3%

Vitamin B1
0.04mg
2%

Phosphorus
24mg
2%

Iron
0.27mg
1%

Calcium
12mg
1%

Vitamin B2
0.02mg
1%

Zinc
0.17mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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