Hungarian Pork Stew

Hungarian Pork Stew might be just the Eastern European recipe you are searching for. For 59 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This soup has 144 calories, 3g of protein, and 7g of fat per serving. This recipe serves 8. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Steamy Kitchen has 68 fans. Head to the store and pick up canolan oil, vegeta, hungarian paprika, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours. It will be a hit at your Winter event. Overall, this recipe earns a not so great spoonacular score of 38%. Similar recipes include Hungarian Stew, Hungarian Venison Stew, and Hungarian Beef Stew.

Servings: 8

Preparation duration: 60 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/3 cup canola/vegetable oil, plus more for frying

flour for dredging

3 tablespoons sweet Hungarian paprika

1 tablespoon pepper

1 tablespoon salt

1 cup sour cream

Vegeta to taste, approximately 1 tablespoon (but if you can't find it, just use vegetable/chicken soup seasoning packets)

8 medium yellow onions, chopped to medium dice

Equipment:

pot

paper towels

frying pan

Cooking instruction summary:

1. In a large pot (6 qt) over medium to medium-high heat, add onions and canola oil. Saute onions until they are translucent, but not browned. Add more oil when necessary to keep them slick in the process. When the onions have finished cooking, turn down heat to low, add paprika to mixture and stir to mix well.2. Season each side of the pork slices generously with salt and pepper. Dredge the slices in flour on each side.3. In a frying pan over medium-high to high heat, heat about an inch of canola or vegetable oil. Fry each slice of pork until just barely golden brown around the edges, about 1-2 minutes, flipping halfway through. If they are thin enough, this will be enough to cook them fully. Lay them between sheets of paper towel on a plate to catch excess oil.4. Cut each of the pork slices in half and place them back in the pot with the onions. Add enough water to the pot to cover the pork and onions. Cover pot and simmer on medium heat for 45 minutes to 1 hour. Stir occasionally.5. When the stew is thickened up a bit from the flour and the onions are starting to disappear, it is ready for the final seasoning. Add salt, pepper and Vegeta seasoning to taste. Add sour cream and stir until the stew is a rich, thick consistency.

 

Step by step:


1. In a large pot (6 qt) over medium to medium-high heat, add onions and canola oil.

2. Saute onions until they are translucent, but not browned.

3. Add more oil when necessary to keep them slick in the process. When the onions have finished cooking, turn down heat to low, add paprika to mixture and stir to mix well.

4. Season each side of the pork slices generously with salt and pepper. Dredge the slices in flour on each side.

5. In a frying pan over medium-high to high heat, heat about an inch of canola or vegetable oil. Fry each slice of pork until just barely golden brown around the edges, about 1-2 minutes, flipping halfway through. If they are thin enough, this will be enough to cook them fully. Lay them between sheets of paper towel on a plate to catch excess oil.

6. Cut each of the pork slices in half and place them back in the pot with the onions.

7. Add enough water to the pot to cover the pork and onions. Cover pot and simmer on medium heat for 45 minutes to 1 hour. Stir occasionally.

8. When the stew is thickened up a bit from the flour and the onions are starting to disappear, it is ready for the final seasoning.

9. Add salt, pepper and Vegeta seasoning to taste.

10. Add sour cream and stir until the stew is a rich, thick consistency.


Nutrition Information:

Quickview
144k Calories
3g Protein
7g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
144k
7%

Fat
7g
11%

  Saturated Fat
3g
22%

Carbohydrates
18g
6%

  Sugar
5g
6%

Cholesterol
14mg
5%

Sodium
1326mg
58%

Get Enough Of These
Protein
3g
6%

Vitamin A
1478IU
30%

Manganese
0.34mg
17%

Fiber
3g
13%

Vitamin B6
0.21mg
11%

Vitamin C
8mg
10%

Folate
38µg
10%

Vitamin B2
0.15mg
9%

Vitamin B1
0.13mg
9%

Phosphorus
82mg
8%

Potassium
279mg
8%

Vitamin E
1mg
7%

Iron
1mg
7%

Calcium
67mg
7%

Selenium
4µg
6%

Magnesium
21mg
5%

Vitamin K
4µg
5%

Copper
0.09mg
4%

Vitamin B3
0.87mg
4%

Vitamin B5
0.34mg
3%

Zinc
0.47mg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

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