Mini Skillet Meatloaves

Mini Skillet Meatloaves requires around 40 minutes from start to finish. This recipe makes 4 servings with 513 calories, 42g of protein, and 31g of fat each. For $2.16 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of milk, worcestershire sauce, chili powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. 9 people found this recipe to be tasty and satisfying. It works well as a main course. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Similar recipes are Mini Skillet Meatloaves, Mini Meatloaves, and Mini Meatloaves.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

1/3 cup breadcrumbs

1 teaspoon chili powder

1 large egg

1/3 cup chopped fresh parsley

2 cloves garlic, grated or finely minced

1/2 cup ketchup

Kosher salt and freshly ground pepper

1 to 2 tablespoons packed light brown sugar

1 1/2 pounds meatloaf mix (ground beef, pork and/or veal)

1/3 cup milk

1 small onion, finely minced

1 tablespoon vegetable oil

3 tablespoons Worcestershire sauce

Equipment:

bowl

frying pan

whisk

Cooking instruction summary:

Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves. Heat the vegetable oil in a large nonstick skillet over high heat. Add the loaves and brown about 3 minutes per side. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes. Transfer the loaves to a plate. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas. Photograph by Antonis Achilleos

 

Step by step:


1. Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl.

2. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves.

3. Heat the vegetable oil in a large nonstick skillet over high heat.

4. Add the loaves and brown about 3 minutes per side.

5. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat.

6. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes.

7. Transfer the loaves to a plate.

8. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes.

9. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas.

10. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
511k Calories
41g Protein
31g Total Fat
23g Carbs
7% Health Score
Limit These
Calories
511k
26%

Fat
31g
49%

  Saturated Fat
12g
77%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
167mg
56%

Sodium
815mg
35%

Get Enough Of These
Protein
41g
83%

Vitamin K
85µg
81%

Iron
5mg
30%

Vitamin A
834IU
17%

Vitamin C
11mg
14%

Vitamin B2
0.21mg
12%

Selenium
7µg
11%

Manganese
0.19mg
10%

Potassium
334mg
10%

Vitamin B1
0.13mg
9%

Phosphorus
84mg
8%

Calcium
83mg
8%

Folate
31µg
8%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin E
0.97mg
6%

Copper
0.13mg
6%

Magnesium
19mg
5%

Fiber
1g
5%

Zinc
0.59mg
4%

Vitamin B12
0.23µg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.51µg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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