Japanese Chicken Donburi

The recipe Japanese Chicken Donburi could satisfy your Japanese craving in around 45 minutes. This gluten free and dairy free recipe serves 4 and costs $2.11 per serving. This main course has 626 calories, 25g of protein, and 19g of fat per serving. It is brought to you by Foodista. A mixture of salad oil, onion, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. 3 people found this recipe to be delicious and satisfying. With a spoonacular score of 73%, this dish is solid. Try Japanese Chicken Donburi, How to cook: Oyakodon (chicken and egg donburi), and Chicken and Egg Donburi for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 cups baby spinach leaves (about 6 oz) rinsed, drained

1/2 pound boned skinned chicken breast rinsed and cut into ¼" strips

6 cups cooked rice

5 large eggs (yolks and whites separated)

1 cup fat-skimmed chicken broth

2 tablespoons minced fresh ginger

1 onion - (6 oz) peeled, and

1/4 cup diced Roma tomato

1 cup salad oil

2 tablespoons Soy sauce

4 tablespoons sugar

Equipment:

frying pan

spatula

bowl

Cooking instruction summary:

  1. In a deep 10-inch or 12-inch frying pan over high heat, stir oil, onion, and ginger until onion is lightly browned, about 2 minutes.
  2. Add broth, soy sauce, and sugar. Add chicken to pan. Bring to a boil.
  3. Add spinach, cover, and cook until wilted, about 1 minute. Meanwhile, in a small bowl, beat eggs to blend.
  4. Reduce heat to low, evenly distribute mixture in pan, and pour in eggs. With a spatula, push vegetables aside slightly so egg mixture can flow down through sauce. Cover and cook just until eggs are softly set, 2 to 2 1/2 minutes.
  5. Meanwhile, spoon rice into bowls. Top equally with egg-spinach mixture, including juices. Sprinkle with tomato.

 

Step by step:


1. In a deep 10-inch or 12-inch frying pan over high heat, stir oil, onion, and ginger until onion is lightly browned, about 2 minutes.

2. Add broth, soy sauce, and sugar.

3. Add chicken to pan. Bring to a boil.

4. Add spinach, cover, and cook until wilted, about 1 minute. Meanwhile, in a small bowl, beat eggs to blend.Reduce heat to low, evenly distribute mixture in pan, and pour in eggs. With a spatula, push vegetables aside slightly so egg mixture can flow down through sauce. Cover and cook just until eggs are softly set, 2 to 2 1/2 minutes.Meanwhile, spoon rice into bowls. Top equally with egg-spinach mixture, including juices.

5. Sprinkle with tomato.


Nutrition Information:

Quickview
626 Calories
24g Protein
19g Total Fat
86g Carbs
26% Health Score
Limit These
Calories
626k
31%

Fat
19g
30%

  Saturated Fat
3g
21%

Carbohydrates
86g
29%

  Sugar
14g
17%

Cholesterol
265mg
89%

Sodium
849mg
37%

Get Enough Of These
Protein
24g
50%

Vitamin K
214µg
205%

Vitamin A
4434IU
89%

Manganese
1mg
83%

Selenium
49µg
71%

Vitamin B6
0.9mg
45%

Vitamin B3
8mg
40%

Phosphorus
359mg
36%

Folate
135µg
34%

Vitamin B5
2mg
26%

Vitamin E
3mg
24%

Magnesium
89mg
22%

Vitamin C
17mg
22%

Potassium
701mg
20%

Vitamin B2
0.32mg
19%

Iron
2mg
16%

Zinc
2mg
16%

Copper
0.31mg
15%

Vitamin B1
0.19mg
13%

Fiber
2g
12%

Calcium
112mg
11%

Vitamin B12
0.64µg
11%

Vitamin D
1µg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

Popular Recipes
Eggnog Fudge

Brown Eyed Baker

Vegan Tofu and Spinach Scramble

Foodnetwork

Fruit and Yogurt Wraps

Betty Crocker

Fresh Spinach Soup with Minted Pea & Cilantro

Blogging Over Thyme

Cheese Tortellini With Shrimp In Tomato Cream Sauce

Foodista