Four Ingredient BBQ Chicken Crescent Roll Ups

Four Ingredient BBQ Chicken Crescent Roll Ups takes approximately 25 minutes from beginning to end. This recipe serves 16. This hor d'oeuvre has 114 calories, 3g of protein, and 7g of fat per serving. For 46 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 285 people were impressed by this recipe. It is brought to you by This Gal Cooks. Head to the store and pick up crescent roll dough, sharp cheddar cheese, shredded chicken, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 8%, which is very bad (but still fixable). Try BBQ Chicken Crescent Roll Ups, BBQ Chicken Roll Ups, and BBQ Chicken Roll-Ups for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 8oz package of crescent roll dough

2 sandwich slices of sharp cheddar cheese

1 C shredded cooked chicken (a rotisserie chicken works well)

Equipment:

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 375. Line a baking sheet with parchment paper.Roll out the crescent roll dough and cut at seams. You will have 16 triangles once you complete this. Cut each slice of cheese into 8 small rectangles. Top the large side of each triangle with 1 tbsp of shredded chicken, 1 tsp of BBQ sauce and 1 rectangle of cheese. From the large end (the end with the filling) fold in the sides and roll up. Be gentle so your filling does not ooze out.Place the rolls on the prepared baking sheet. Bake at 375 for 11-15 minutes or until golden.Drizzle each roll with more of the BBQ sauce, if desired.

 

Step by step:


1. Preheat your oven to 37

2. Line a baking sheet with parchment paper.

3. Roll out the crescent roll dough and cut at seams. You will have 16 triangles once you complete this.

4. Cut each slice of cheese into 8 small rectangles. Top the large side of each triangle with 1 tbsp of shredded chicken, 1 tsp of BBQ sauce and 1 rectangle of cheese. From the large end (the end with the filling) fold in the sides and roll up. Be gentle so your filling does not ooze out.

5. Place the rolls on the prepared baking sheet.

6. Bake at 375 for 11-15 minutes or until golden.

7. Drizzle each roll with more of the BBQ sauce, if desired.


Nutrition Information:

Quickview
114k Calories
3g Protein
6g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
114k
6%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
6mg
2%

Sodium
229mg
10%

Get Enough Of These
Protein
3g
6%

Vitamin B3
0.69mg
3%

Selenium
2µg
3%

Iron
0.46mg
3%

Vitamin B6
0.04mg
2%

Phosphorus
17mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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