Soubise Sauce

Soubise Sauce is a sauce that serves 5. Watching your figure? This lacto ovo vegetarian recipe has 269 calories, 4g of protein, and 24g of fat per serving. For 44 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of all purpose flour, yellow onion, unsalted butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 15 foodies and cooks. It is brought to you by Healing Tomato. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is not so super. Try Soubise Sauce, Ratatouille Stack With Soubise Sauce, and Buttered vegetables with soubise sauce for similar recipes.

Servings: 5

 

Ingredients:

3 Tbsp of all purpose flour

1/2 cup of heavy cream

2 cups of milk

2 Tbsp of unsalted butter

3 Tbsp of unsalted butter

1 yellow onion

Equipment:

sauce pan

food processor

Cooking instruction summary:

Preheat the milk (lukewarm) and set it aside.Peel the onion and cut it into long, thin stripsHeat a medium sauce pan and add the butterIntroduce the flour to the butter, one spoon at a time. Once the flour is blended with the butter, introduce the next spoon of flourWhen all the flour is blended with the butter (roux), set it aside to cool a little.Add the warm milk to the flour slowly. You will notice that the milk will get sucked upOnce all the milk has been added, the Bchemel sauce is ready. If it coats the back of a spoon, you have the perfect consistencyIn a medium sauce pan, add the butter and heat it at medium heatAdd the onions and stir constantlyWait until the onions are translucent and then remove from heatIn a food processor, add the onions and blend them until pureed.Add the pureed onions to the Bchemel Sauce, stirring constantlyOnce the onions and Bchemel Sauce have blended, add the heavy cream slowlyStir for a few minutes at low heatRemove from heat and serve the soubise sauce immediately

 

Step by step:


1. Preheat the milk (lukewarm) and set it aside.Peel the onion and cut it into long, thin strips

2. Heat a medium sauce pan and add the butter

3. Introduce the flour to the butter, one spoon at a time. Once the flour is blended with the butter, introduce the next spoon of flour

4. When all the flour is blended with the butter (roux), set it aside to cool a little.

5. Add the warm milk to the flour slowly. You will notice that the milk will get sucked upOnce all the milk has been added, the Bchemel sauce is ready. If it coats the back of a spoon, you have the perfect consistency

6. In a medium sauce pan, add the butter and heat it at medium heat

7. Add the onions and stir constantly

8. Wait until the onions are translucent and then remove from heat

9. In a food processor, add the onions and blend them until pureed.

10. Add the pureed onions to the Bchemel Sauce, stirring constantly

11. Once the onions and Bchemel Sauce have blended, add the heavy cream slowly

12. Stir for a few minutes at low heat

13. Remove from heat and serve the soubise sauce immediately


Nutrition Information:

Quickview
268k Calories
4g Protein
23g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
268k
13%

Fat
23g
36%

  Saturated Fat
14g
91%

Carbohydrates
10g
4%

  Sugar
5g
7%

Cholesterol
72mg
24%

Sodium
53mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin A
863IU
17%

Calcium
134mg
13%

Vitamin B2
0.22mg
13%

Phosphorus
111mg
11%

Vitamin D
1µg
11%

Vitamin B12
0.51µg
8%

Selenium
5µg
8%

Vitamin B1
0.1mg
6%

Potassium
187mg
5%

Vitamin B5
0.49mg
5%

Folate
18µg
5%

Vitamin E
0.66mg
4%

Magnesium
14mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.5mg
3%

Manganese
0.06mg
3%

Copper
0.04mg
2%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

Fiber
0.5g
2%

Vitamin B3
0.39mg
2%

Iron
0.29mg
2%

covered percent of daily need
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