Stewed Okra with Bacon

Stewed Okra with Bacon might be just the side dish you are searching for. One serving contains 86 calories, 2g of protein, and 6g of fat. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 64 cents per serving. 148 people were glad they tried this recipe. Head to the store and pick up garlic clove, green bell pepper, dried thyme, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Mommy Hates Cooking. With a spoonacular score of 47%, this dish is solid. Try Stewed Okra with Tomatoes and Bacon, Stewed Okra, and Stewed Okra & Tomatoes for similar recipes.

Servings: 8

 

Ingredients:

2 Bacon Slices

1 Tbsp Bacon Grease

1/2 Tsp Dried Thyme

1 Garlic Clove, Crushed

3/4 Tsp Garlic Salt

1 Green Bell Pepper, Chopped

1/2 Tsp Ground Black Pepper

1 Lb Fresh Okra, Sliced

1 Tbsp Olive Oil

1 cup Sweet Onion, Sliced & Diced

1 Tomato, Sliced

Equipment:

frying pan

Cooking instruction summary:

Begin by preparing and cooking the bacon, reserving 1 Tbsp of bacon grease.In a medium sized cast iron skillet, add in the bacon grease.Let it warm up for about a minute then add in bacon, crumbling it, and the remaining ingredients.Let this cook and stew for 20 minutes on medium heat, stirring occasionally.Serve.

 

Step by step:


1. Begin by preparing and cooking the bacon, reserving 1 Tbsp of bacon grease.In a medium sized cast iron skillet, add in the bacon grease.

2. Let it warm up for about a minute then add in bacon, crumbling it, and the remaining ingredients.

3. Let this cook and stew for 20 minutes on medium heat, stirring occasionally.

4. Serve.


Nutrition Information:

Quickview
86k Calories
2g Protein
5g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
86k
4%

Fat
5g
9%

  Saturated Fat
1g
11%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
5mg
2%

Sodium
263mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin C
28mg
34%

Manganese
0.53mg
26%

Vitamin K
22µg
21%

Vitamin A
594IU
12%

Vitamin B6
0.21mg
11%

Folate
42µg
11%

Vitamin B1
0.15mg
10%

Fiber
2g
10%

Magnesium
38mg
10%

Potassium
270mg
8%

Calcium
56mg
6%

Phosphorus
55mg
6%

Vitamin B3
0.98mg
5%

Copper
0.1mg
5%

Vitamin E
0.59mg
4%

Iron
0.63mg
3%

Zinc
0.48mg
3%

Vitamin B2
0.05mg
3%

Selenium
1µg
2%

Vitamin B5
0.22mg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

A woman was walking down the street when she was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for some food. She got out her purse and took ten dollars out and asked, "If I give you this money, will you buy wine with it instead of food?" "No, I had to stop drinking years ago", the homeless woman told her. "Will you use it to go shopping instead of buying food?" she asked. "No, I don't waste time shopping," the homeless woman said. "I need to spend all my time trying to stay alive." "Will you spend this in a beauty salon instead of food?" she asked. "Are you NUTS!" replied the homeless woman. "Ihaven't had my hair done in 20 years!" "Well," she said, "I'm not going to give you the money. Instead, I'm going to take you out for dinner with my husband and me tonight." The homeless woman was shocked. "Won't your husband be furious with you for doing that? I know I'm dirty, and I probably smell pretty disgusting." The woman says, "That's okay. It's important for him to see what a woman looks like after she has given up shopping, hair appointments, and wine."

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