Banana Oatmeal Cookies with Raisins

The recipe Bananan Oatmeal Cookies with Raisins can be made in about 45 minutes. For 8 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 46 calories. This recipe serves 24. 80 people were glad they tried this recipe. It works well as a hor d'oeuvre. If you have raisins, vanilla, flax seed, and a few other ingredients on hand, you can make it. It is brought to you by Dinner Mom. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. With a spoonacular score of 56%, this dish is good. If you like this recipe, you might also like recipes such as Oatmeal Cookies with Raisins, Dates, and Walnuts, Oatmeal Cookies with Golden Raisins and Walnuts, and Oatmeal Cookies with Apples, Raisins, and Pecans.

Servings: 24

 

Ingredients:

2 Ripe Bananas to yield about 1 cup mashed

½ teaspoon cinnamon

¼ cup flax seed

1 Tablespoon honey

1½ cups Old Fashioned Oats (not the quick cooking kind)

¼ cup raisins

1/3 cup unsweetened applesauce (a four ounce container)

½ teaspoon vanilla

Equipment:

bowl

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees F.Mash banana in a large bowl. Add remaining ingredients and mix to combine.Shape batter into Tablespoon-sized balls and place on a cookie sheet lined with parchment paper.Press each ball down to slightly flatten.Bake for 15-20 minutes or until firm.

 

Step by step:


1. Preheat oven to 350 degrees F.Mash banana in a large bowl.

2. Add remaining ingredients and mix to combine.Shape batter into Tablespoon-sized balls and place on a cookie sheet lined with parchment paper.Press each ball down to slightly flatten.

3. Bake for 15-20 minutes or until firm.


Nutrition Information:

Quickview
46k Calories
1g Protein
1g Total Fat
8g Carbs
6% Health Score
Limit These
Calories
46k
2%

Fat
1g
2%

  Saturated Fat
0.13g
1%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.27mg
13%

Fiber
1g
6%

Magnesium
17mg
4%

Vitamin B1
0.06mg
4%

Phosphorus
35mg
4%

Selenium
2µg
3%

Copper
0.05mg
3%

Vitamin B6
0.05mg
3%

Potassium
83mg
2%

Iron
0.4mg
2%

Zinc
0.28mg
2%

Folate
5µg
1%

Vitamin B2
0.02mg
1%

Vitamin C
0.99mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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