Satay Sliders {Saturdays with Rachael Ray}

Satay Sliders {Saturdays with Rachael Ray} is a main course that serves 8. Watching your figure? This dairy free recipe has 546 calories, 26g of protein, and 31g of fat per serving. For $2.04 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Taste and Tell Blog has 20 fans. A mixture of chile peppers, salt and pepper, iceberg lettuce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 60%, this dish is good. Similar recipes include Saturdays with Rachael Ray – Pimiento Cheese Sliders, Saturdays with Rachael Ray – Bacon, Lettuce and Fried Green Tomato Sliders, and Club Burger Sliders with Avocado-Ranch Dressing {Saturdays with Rachael Ray}.

Servings: 8

Preparation duration: 12 minutes

Cooking duration: 8 minutes

 

Ingredients:

sliced chile peppers, such as fresnos

1 tablespoon Asian chili sauce, or 1/2 teaspoon sriracha

mint or cilantro leaves

1 piece (1 1/2 inches) fresh ginger, grated or finely chopped

2 cloves garlic, grated or finely chopped

1 1/2 pounds ground chicken or turkey

shredded cabbage or iceberg lettuce

1/2 cup chunky peanut butter

1/4 cup apple juice, apple cider or pineapple juice

thinly sliced radishes

salt and pepper

2 scallions, finely chopped

8 slider sized soft rolls

3 teaspoons tamari

vegetable oil, for coating

Equipment:

grill pan

grill

microwave

pot

Cooking instruction summary:

Preheat an outdoor grill or a grill pan to medium-high.Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011

 

Step by step:


1. Preheat an outdoor grill or a grill pan to medium-high.

2. Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011


Nutrition Information:

Quickview
546k Calories
26g Protein
31g Total Fat
43g Carbs
12% Health Score
Limit These
Calories
546k
27%

Fat
31g
48%

  Saturated Fat
15g
94%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
73mg
24%

Sodium
795mg
35%

Get Enough Of These
Protein
26g
52%

Iron
12mg
69%

Vitamin B3
7mg
37%

Vitamin B6
0.68mg
34%

Vitamin C
27mg
33%

Vitamin K
34µg
33%

Potassium
878mg
25%

Phosphorus
249mg
25%

Manganese
0.49mg
24%

Fiber
4g
18%

Vitamin B2
0.29mg
17%

Vitamin E
2mg
17%

Magnesium
60mg
15%

Folate
59µg
15%

Selenium
10µg
15%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Vitamin A
597IU
12%

Vitamin B1
0.17mg
11%

Copper
0.21mg
11%

Vitamin B12
0.48µg
8%

Calcium
55mg
6%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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