Satay Sliders {Saturdays with Rachael Ray}

Satay Sliders {Saturdays with Rachael Ray} is a main course that serves 8. Watching your figure? This dairy free recipe has 546 calories, 26g of protein, and 31g of fat per serving. For $2.04 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Taste and Tell Blog has 20 fans. A mixture of chile peppers, salt and pepper, iceberg lettuce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 60%, this dish is good. Similar recipes include Saturdays with Rachael Ray – Pimiento Cheese Sliders, Saturdays with Rachael Ray – Bacon, Lettuce and Fried Green Tomato Sliders, and Club Burger Sliders with Avocado-Ranch Dressing {Saturdays with Rachael Ray}.

Servings: 8

Preparation duration: 12 minutes

Cooking duration: 8 minutes

 

Ingredients:

sliced chile peppers, such as fresnos

1 tablespoon Asian chili sauce, or 1/2 teaspoon sriracha

mint or cilantro leaves

1 piece (1 1/2 inches) fresh ginger, grated or finely chopped

2 cloves garlic, grated or finely chopped

1 1/2 pounds ground chicken or turkey

shredded cabbage or iceberg lettuce

1/2 cup chunky peanut butter

1/4 cup apple juice, apple cider or pineapple juice

thinly sliced radishes

salt and pepper

2 scallions, finely chopped

8 slider sized soft rolls

3 teaspoons tamari

vegetable oil, for coating

Equipment:

grill pan

grill

microwave

pot

Cooking instruction summary:

Preheat an outdoor grill or a grill pan to medium-high.Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011

 

Step by step:


1. Preheat an outdoor grill or a grill pan to medium-high.

2. Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011


Nutrition Information:

Quickview
546k Calories
26g Protein
31g Total Fat
43g Carbs
12% Health Score
Limit These
Calories
546k
27%

Fat
31g
48%

  Saturated Fat
15g
94%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
73mg
24%

Sodium
795mg
35%

Get Enough Of These
Protein
26g
52%

Iron
12mg
69%

Vitamin B3
7mg
37%

Vitamin B6
0.68mg
34%

Vitamin C
27mg
33%

Vitamin K
34µg
33%

Potassium
878mg
25%

Phosphorus
249mg
25%

Manganese
0.49mg
24%

Fiber
4g
18%

Vitamin B2
0.29mg
17%

Vitamin E
2mg
17%

Magnesium
60mg
15%

Folate
59µg
15%

Selenium
10µg
15%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Vitamin A
597IU
12%

Vitamin B1
0.17mg
11%

Copper
0.21mg
11%

Vitamin B12
0.48µg
8%

Calcium
55mg
6%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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