Sweet & Spicy Brussels Sprouts

Sweet & Spicy Brussels Sprouts is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One serving contains 162 calories, 6g of protein, and 11g of fat. For $1.46 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have sesame seed oil, sriracha, green onion, and a few other ingredients on hand, you can make it. 311 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by tasteahalics. With a spoonacular score of 100%, this dish is super. Users who liked this recipe also liked Sweet and Spicy Brussels Sprouts, Sweet & Spicy Brussels Sprouts, and Sweet and Spicy Brussels Sprouts with Tofu and Shiitake Mushrooms.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

1/4 tsp black pepper

1 lb brussels sprouts

green onion

pink Himalayan sea salt

2 tbsp sesame seed oil

sesame seeds

1 tbsp soy sauce

1 tbsp sriracha

1.5 tbsp Sukrin Gold Syrup

Equipment:

whisk

wok

Cooking instruction summary:

Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly. Serve with a sprinkle of sesame seeds and green onion. Add a touch of pink sea salt to taste.

 

Step by step:


1. Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside.

2. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them.

3. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly.

4. Serve with a sprinkle of sesame seeds and green onion.

5. Add a touch of pink sea salt to taste.


Nutrition Information:

Quickview
161k Calories
5g Protein
11g Total Fat
12g Carbs
67% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
561mg
24%

Get Enough Of These
Protein
5g
12%

Vitamin K
214µg
204%

Vitamin C
99mg
121%

Manganese
0.63mg
31%

Fiber
5g
22%

Copper
0.42mg
21%

Folate
81µg
20%

Vitamin A
921IU
18%

Iron
2mg
17%

Vitamin B6
0.33mg
16%

Vitamin B1
0.23mg
15%

Potassium
511mg
15%

Magnesium
57mg
14%

Phosphorus
137mg
14%

Calcium
131mg
13%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Vitamin B5
0.38mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

How to Make The Ultimate Slow Cooker Potato Soup
Mexican Dogs
German Chocolate Cake Roll
Sesame Almond Slaw
Dutch Oven Paella
Jumbo Molasses Chocolate Chip Cookies
Ina Garten Lasagna
Flourless Smoked Sea Salt and Dark Chocolate Chip Cookies
Crockpot Short Rib Tacos with Salted Lime Cabbage and Queso Fresco
Whole Wheat Banana Nut Bread
Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

A guy had told all of his friends about the great steak he'd eaten downtown the day before. A group of them decided to head down and see if was really as large and delicious as he was making it out to be. The group was seated in the back of the restaurant. After looking over the menu, they ordered and waited, hungrily, for their large, delicious pieces of gigantic steaks. To their collective disappointment, the waiter brought out some of the smallest steaks they'd ever seen. "Now see here," the very embarrassed guy said to the waiter. "Yesterday when I came down here you served me a BIG, juicy, steak. Today, though, when I have my friends invited, you serve small miniature steaks! What is the meaning of this?" "Yes, sir," replied the waiter, "yesterday you were sitting by the window."

Popular Recipes
Spicy Buttermilk Grilled Chicken

Buns in My Oven

Spinach Pasta with Roasted Broccoli & Bell Pepper (and Le Creuset Giveaway!)

Cookie and Kate

Blueberry Pie

Spoonful of Flavor

Slow Cooker Red Beans and Rice

Pink When

Copycat Dairy Queen Cupcakes + 1 Year Blogging Anniversary

Minimalist Baker