Sweet & Spicy Brussels Sprouts

Sweet & Spicy Brussels Sprouts is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One serving contains 162 calories, 6g of protein, and 11g of fat. For $1.46 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have sesame seed oil, sriracha, green onion, and a few other ingredients on hand, you can make it. 311 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by tasteahalics. With a spoonacular score of 100%, this dish is super. Users who liked this recipe also liked Sweet and Spicy Brussels Sprouts, Sweet & Spicy Brussels Sprouts, and Sweet and Spicy Brussels Sprouts with Tofu and Shiitake Mushrooms.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

1/4 tsp black pepper

1 lb brussels sprouts

green onion

pink Himalayan sea salt

2 tbsp sesame seed oil

sesame seeds

1 tbsp soy sauce

1 tbsp sriracha

1.5 tbsp Sukrin Gold Syrup

Equipment:

whisk

wok

Cooking instruction summary:

Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly. Serve with a sprinkle of sesame seeds and green onion. Add a touch of pink sea salt to taste.

 

Step by step:


1. Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside.

2. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them.

3. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly.

4. Serve with a sprinkle of sesame seeds and green onion.

5. Add a touch of pink sea salt to taste.


Nutrition Information:

Quickview
161k Calories
5g Protein
11g Total Fat
12g Carbs
67% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
561mg
24%

Get Enough Of These
Protein
5g
12%

Vitamin K
214µg
204%

Vitamin C
99mg
121%

Manganese
0.63mg
31%

Fiber
5g
22%

Copper
0.42mg
21%

Folate
81µg
20%

Vitamin A
921IU
18%

Iron
2mg
17%

Vitamin B6
0.33mg
16%

Vitamin B1
0.23mg
15%

Potassium
511mg
15%

Magnesium
57mg
14%

Phosphorus
137mg
14%

Calcium
131mg
13%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Vitamin B5
0.38mg
4%

covered percent of daily need
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You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

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