Japanese Curry Puffs

Japanese Curry Puffs is a Japanese hor d'oeuvre. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 815 calories, 12g of protein, and 50g of fat per serving. For $1.51 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 3 people were impressed by this recipe. A mixture of carrots, oil, puff pastry dough sheets, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 66%. Similar recipes are Japanese Curry Puffs, Japanese Curry, and Japanese Curry.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 small carrots, chop bite size

2 potatoes, chopped bite size

1 medium size onion, finely chopped

1/2 package Japanese curry, such as S & B Golden Curry (look for this in the Asian section of supermarkets or on Amazon.com)

3 cups water

1 tablespoon neutral oil

1 package puff pastry dough sheets

Equipment:

oven

pot

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes. Add potatoes and carrots, cook for 5 minutes. Add water and bring to the boil. Lower heat and simmer for 15 minutes. Add curry mix and cook for another 10 minutes. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have. Bake for 20 minutes or until the crust is a golden brown and serve!

 

Step by step:


1. Preheat oven to 350 degrees.

2. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes.

3. Add potatoes and carrots, cook for 5 minutes.

4. Add water and bring to the boil. Lower heat and simmer for 15 minutes.

5. Add curry mix and cook for another 10 minutes.

6. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have.

7. Bake for 20 minutes or until the crust is a golden brown and serve!


Nutrition Information:

Quickview
814 Calories
11g Protein
50g Total Fat
80g Carbs
17% Health Score
Limit These
Calories
814k
41%

Fat
50g
78%

  Saturated Fat
12g
76%

Carbohydrates
80g
27%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
347mg
15%

Get Enough Of These
Protein
11g
24%

Vitamin A
6269IU
125%

Selenium
30µg
43%

Manganese
0.86mg
43%

Vitamin B1
0.61mg
41%

Vitamin B3
6mg
33%

Folate
125µg
31%

Vitamin C
25mg
31%

Vitamin K
29µg
28%

Vitamin B2
0.41mg
24%

Iron
4mg
23%

Fiber
5g
23%

Vitamin B6
0.43mg
21%

Potassium
685mg
20%

Copper
0.31mg
16%

Phosphorus
155mg
16%

Magnesium
53mg
13%

Vitamin E
1mg
10%

Zinc
1mg
7%

Calcium
49mg
5%

Vitamin B5
0.45mg
5%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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