Japanese Curry Puffs

Japanese Curry Puffs is a Japanese hor d'oeuvre. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 815 calories, 12g of protein, and 50g of fat per serving. For $1.51 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 3 people were impressed by this recipe. A mixture of carrots, oil, puff pastry dough sheets, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 66%. Similar recipes are Japanese Curry Puffs, Japanese Curry, and Japanese Curry.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 small carrots, chop bite size

2 potatoes, chopped bite size

1 medium size onion, finely chopped

1/2 package Japanese curry, such as S & B Golden Curry (look for this in the Asian section of supermarkets or on Amazon.com)

3 cups water

1 tablespoon neutral oil

1 package puff pastry dough sheets

Equipment:

oven

pot

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes. Add potatoes and carrots, cook for 5 minutes. Add water and bring to the boil. Lower heat and simmer for 15 minutes. Add curry mix and cook for another 10 minutes. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have. Bake for 20 minutes or until the crust is a golden brown and serve!

 

Step by step:


1. Preheat oven to 350 degrees.

2. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes.

3. Add potatoes and carrots, cook for 5 minutes.

4. Add water and bring to the boil. Lower heat and simmer for 15 minutes.

5. Add curry mix and cook for another 10 minutes.

6. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have.

7. Bake for 20 minutes or until the crust is a golden brown and serve!


Nutrition Information:

Quickview
814 Calories
11g Protein
50g Total Fat
80g Carbs
17% Health Score
Limit These
Calories
814k
41%

Fat
50g
78%

  Saturated Fat
12g
76%

Carbohydrates
80g
27%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
347mg
15%

Get Enough Of These
Protein
11g
24%

Vitamin A
6269IU
125%

Selenium
30µg
43%

Manganese
0.86mg
43%

Vitamin B1
0.61mg
41%

Vitamin B3
6mg
33%

Folate
125µg
31%

Vitamin C
25mg
31%

Vitamin K
29µg
28%

Vitamin B2
0.41mg
24%

Iron
4mg
23%

Fiber
5g
23%

Vitamin B6
0.43mg
21%

Potassium
685mg
20%

Copper
0.31mg
16%

Phosphorus
155mg
16%

Magnesium
53mg
13%

Vitamin E
1mg
10%

Zinc
1mg
7%

Calcium
49mg
5%

Vitamin B5
0.45mg
5%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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