Japanese Curry Puffs

Japanese Curry Puffs is a Japanese hor d'oeuvre. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 815 calories, 12g of protein, and 50g of fat per serving. For $1.51 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 3 people were impressed by this recipe. A mixture of carrots, oil, puff pastry dough sheets, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 66%. Similar recipes are Japanese Curry Puffs, Japanese Curry, and Japanese Curry.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 small carrots, chop bite size

2 potatoes, chopped bite size

1 medium size onion, finely chopped

1/2 package Japanese curry, such as S & B Golden Curry (look for this in the Asian section of supermarkets or on Amazon.com)

3 cups water

1 tablespoon neutral oil

1 package puff pastry dough sheets

Equipment:

oven

pot

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes. Add potatoes and carrots, cook for 5 minutes. Add water and bring to the boil. Lower heat and simmer for 15 minutes. Add curry mix and cook for another 10 minutes. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have. Bake for 20 minutes or until the crust is a golden brown and serve!

 

Step by step:


1. Preheat oven to 350 degrees.

2. In a pot over medium/high heat, add oil and onions. Cook for 2 minutes.

3. Add potatoes and carrots, cook for 5 minutes.

4. Add water and bring to the boil. Lower heat and simmer for 15 minutes.

5. Add curry mix and cook for another 10 minutes.

6. On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have.

7. Bake for 20 minutes or until the crust is a golden brown and serve!


Nutrition Information:

Quickview
814 Calories
11g Protein
50g Total Fat
80g Carbs
17% Health Score
Limit These
Calories
814k
41%

Fat
50g
78%

  Saturated Fat
12g
76%

Carbohydrates
80g
27%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
347mg
15%

Get Enough Of These
Protein
11g
24%

Vitamin A
6269IU
125%

Selenium
30µg
43%

Manganese
0.86mg
43%

Vitamin B1
0.61mg
41%

Vitamin B3
6mg
33%

Folate
125µg
31%

Vitamin C
25mg
31%

Vitamin K
29µg
28%

Vitamin B2
0.41mg
24%

Iron
4mg
23%

Fiber
5g
23%

Vitamin B6
0.43mg
21%

Potassium
685mg
20%

Copper
0.31mg
16%

Phosphorus
155mg
16%

Magnesium
53mg
13%

Vitamin E
1mg
10%

Zinc
1mg
7%

Calcium
49mg
5%

Vitamin B5
0.45mg
5%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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