Stir-Fried Rice with Chinese Sausage

Stir-Fried Rice with Chinese Sausage is a side dish that serves 4. One serving contains 219 calories, 6g of protein, and 0g of fat. For 38 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A few people really liked this Chinese dish. If you have sugar, garlic, light soy sauce, and a few other ingredients on hand, you can make it. This recipe from Serious Eats has 60 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Users who liked this recipe also liked Stir Fried Snow Peas with Chinese Sausage, Stir-Fried Sugar Snap Peas with Chinese Sausage, and Chinese Stir-fried Rice Cakes.

Servings: 4

 

Ingredients:

4 cups cold cooked rice

4 cloves garlic, minced

finely chopped green onion or cilantro

2 tablespoons light soy sauce

1/2 teaspoon salt

1/4 teaspoon sugar

1/4 teaspoon white pepper

Equipment:

wok

Cooking instruction summary:

Procedures 1 Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch. 2 Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use. Add the minced garlic and stir-around to brown over low heat. 3 Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated. Add the sausage links back to the wok and stir to mix. Serve immediately, garnishing with green onion, cilantro, or another herb.

 

Step by step:


1. 1

2. Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch.

3. 2

4. Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use.

5. Add the minced garlic and stir-around to brown over low heat.

6. 3

7. Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated.

8. Add the sausage links back to the wok and stir to mix.

9. Serve immediately, garnishing with green onion, cilantro, or another herb.


Nutrition Information:

Quickview
218 Calories
5g Protein
0.48g Total Fat
46g Carbs
6% Health Score
Limit These
Calories
218
11%

Fat
0.48g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
46g
16%

  Sugar
0.65g
1%

Cholesterol
0.0mg
0%

Sodium
796mg
35%

Get Enough Of These
Protein
5g
11%

Manganese
0.86mg
43%

Selenium
12µg
18%

Vitamin K
12µg
12%

Vitamin B6
0.21mg
10%

Phosphorus
86mg
9%

Copper
0.14mg
7%

Vitamin B5
0.67mg
7%

Magnesium
24mg
6%

Zinc
0.87mg
6%

Vitamin B3
1mg
5%

Iron
0.69mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Potassium
103mg
3%

Calcium
27mg
3%

Folate
10µg
3%

Vitamin C
2mg
3%

Vitamin B2
0.04mg
3%

Vitamin A
60IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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