Stir-Fried Rice with Chinese Sausage

Stir-Fried Rice with Chinese Sausage is a side dish that serves 4. One serving contains 219 calories, 6g of protein, and 0g of fat. For 38 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A few people really liked this Chinese dish. If you have sugar, garlic, light soy sauce, and a few other ingredients on hand, you can make it. This recipe from Serious Eats has 60 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Users who liked this recipe also liked Stir Fried Snow Peas with Chinese Sausage, Stir-Fried Sugar Snap Peas with Chinese Sausage, and Chinese Stir-fried Rice Cakes.

Servings: 4

 

Ingredients:

4 cups cold cooked rice

4 cloves garlic, minced

finely chopped green onion or cilantro

2 tablespoons light soy sauce

1/2 teaspoon salt

1/4 teaspoon sugar

1/4 teaspoon white pepper

Equipment:

wok

Cooking instruction summary:

Procedures 1 Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch. 2 Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use. Add the minced garlic and stir-around to brown over low heat. 3 Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated. Add the sausage links back to the wok and stir to mix. Serve immediately, garnishing with green onion, cilantro, or another herb.

 

Step by step:


1. 1

2. Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch.

3. 2

4. Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use.

5. Add the minced garlic and stir-around to brown over low heat.

6. 3

7. Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated.

8. Add the sausage links back to the wok and stir to mix.

9. Serve immediately, garnishing with green onion, cilantro, or another herb.


Nutrition Information:

Quickview
218 Calories
5g Protein
0.48g Total Fat
46g Carbs
6% Health Score
Limit These
Calories
218
11%

Fat
0.48g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
46g
16%

  Sugar
0.65g
1%

Cholesterol
0.0mg
0%

Sodium
796mg
35%

Get Enough Of These
Protein
5g
11%

Manganese
0.86mg
43%

Selenium
12µg
18%

Vitamin K
12µg
12%

Vitamin B6
0.21mg
10%

Phosphorus
86mg
9%

Copper
0.14mg
7%

Vitamin B5
0.67mg
7%

Magnesium
24mg
6%

Zinc
0.87mg
6%

Vitamin B3
1mg
5%

Iron
0.69mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Potassium
103mg
3%

Calcium
27mg
3%

Folate
10µg
3%

Vitamin C
2mg
3%

Vitamin B2
0.04mg
3%

Vitamin A
60IU
1%

covered percent of daily need
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Rice can be used in beer, dog food, baby food, breakfast cereals, snacks, frozen foods and sauces!

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