Stir-Fried Rice with Chinese Sausage

Stir-Fried Rice with Chinese Sausage is a side dish that serves 4. One serving contains 219 calories, 6g of protein, and 0g of fat. For 38 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A few people really liked this Chinese dish. If you have sugar, garlic, light soy sauce, and a few other ingredients on hand, you can make it. This recipe from Serious Eats has 60 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Users who liked this recipe also liked Stir Fried Snow Peas with Chinese Sausage, Stir-Fried Sugar Snap Peas with Chinese Sausage, and Chinese Stir-fried Rice Cakes.

Servings: 4

 

Ingredients:

4 cups cold cooked rice

4 cloves garlic, minced

finely chopped green onion or cilantro

2 tablespoons light soy sauce

1/2 teaspoon salt

1/4 teaspoon sugar

1/4 teaspoon white pepper

Equipment:

wok

Cooking instruction summary:

Procedures 1 Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch. 2 Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use. Add the minced garlic and stir-around to brown over low heat. 3 Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated. Add the sausage links back to the wok and stir to mix. Serve immediately, garnishing with green onion, cilantro, or another herb.

 

Step by step:


1. 1

2. Add the slices of Chinese sausage to the wok and slowly cook over medium-low heat in order to render as much of the fat as possible. Move the slices of sausage around in the wok, taking care that the sausage doesn't scorch.

3. 2

4. Remove the sausage and all but 1 teaspoon of the rendered lard from the wok. The extra lard can be discarded or set aside for another use.

5. Add the minced garlic and stir-around to brown over low heat.

6. 3

7. Add the rice and the rest of the ingredients to the wok and stir around until the kernels are evenly mixed and heated.

8. Add the sausage links back to the wok and stir to mix.

9. Serve immediately, garnishing with green onion, cilantro, or another herb.


Nutrition Information:

Quickview
218 Calories
5g Protein
0.48g Total Fat
46g Carbs
6% Health Score
Limit These
Calories
218
11%

Fat
0.48g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
46g
16%

  Sugar
0.65g
1%

Cholesterol
0.0mg
0%

Sodium
796mg
35%

Get Enough Of These
Protein
5g
11%

Manganese
0.86mg
43%

Selenium
12µg
18%

Vitamin K
12µg
12%

Vitamin B6
0.21mg
10%

Phosphorus
86mg
9%

Copper
0.14mg
7%

Vitamin B5
0.67mg
7%

Magnesium
24mg
6%

Zinc
0.87mg
6%

Vitamin B3
1mg
5%

Iron
0.69mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Potassium
103mg
3%

Calcium
27mg
3%

Folate
10µg
3%

Vitamin C
2mg
3%

Vitamin B2
0.04mg
3%

Vitamin A
60IU
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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