Maple Mint Julep

Maple Mint Julep might be just the beverage you are searching for. This recipe serves 1 and costs $2.53 per serving. One serving contains 176 calories, 0g of protein, and 0g of fat. A couple people made this recipe, and 82 would say it hit the spot. This recipe from Cookie and Kate requires bourbon, fresh mint leaves, ice, and maple syrup. From preparation to the plate, this recipe takes around 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 15%, this dish is rather bad. Similar recipes are Mint Julep, Mint Julep, and Mint Julep.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 ounces bourbon

10 fresh mint leaves, plus a mint sprig for garnish

Crushed ice

2 teaspoons maple syrup, or to taste

Equipment:

Cooking instruction summary:

Instructions Place the mint leaves in the bottom of a sturdy old-fashioned or rocks glass. Muddle them until the leaves are dark, fragrant and broken down, about 30 seconds. Add the maple syrup and bourbon. Fill the glass with crushed ice and stir the drink for a few seconds. To garnish, gently clap the mint sprig in between your palms (this releases the fragrant mint oils). Place it in your glass and serve immediately.

 

Step by step:


1. Place the mint leaves in the bottom of a sturdy old-fashioned or rocks glass. Muddle them until the leaves are dark, fragrant and broken down, about 30 seconds.

2. Add the maple syrup and bourbon. Fill the glass with crushed ice and stir the drink for a few seconds.

3. To garnish, gently clap the mint sprig in between your palms (this releases the fragrant mint oils).

4. Place it in your glass and serve immediately.


Nutrition Information:

Quickview
175k Calories
0.38g Protein
0.09g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
175k
9%

Fat
0.09g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
10g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Alcohol
18g
105%

Get Enough Of These
Protein
0.38g
1%

Manganese
0.45mg
22%

Vitamin B2
0.21mg
12%

Vitamin A
424IU
9%

Calcium
41mg
4%

Vitamin C
3mg
4%

Fiber
0.8g
3%

Iron
0.55mg
3%

Magnesium
11mg
3%

Folate
11µg
3%

Copper
0.05mg
3%

Potassium
89mg
3%

Zinc
0.24mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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