Maple Mint Julep

Maple Mint Julep might be just the beverage you are searching for. This recipe serves 1 and costs $2.53 per serving. One serving contains 176 calories, 0g of protein, and 0g of fat. A couple people made this recipe, and 82 would say it hit the spot. This recipe from Cookie and Kate requires bourbon, fresh mint leaves, ice, and maple syrup. From preparation to the plate, this recipe takes around 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 15%, this dish is rather bad. Similar recipes are Mint Julep, Mint Julep, and Mint Julep.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 ounces bourbon

10 fresh mint leaves, plus a mint sprig for garnish

Crushed ice

2 teaspoons maple syrup, or to taste

Equipment:

Cooking instruction summary:

Instructions Place the mint leaves in the bottom of a sturdy old-fashioned or rocks glass. Muddle them until the leaves are dark, fragrant and broken down, about 30 seconds. Add the maple syrup and bourbon. Fill the glass with crushed ice and stir the drink for a few seconds. To garnish, gently clap the mint sprig in between your palms (this releases the fragrant mint oils). Place it in your glass and serve immediately.

 

Step by step:


1. Place the mint leaves in the bottom of a sturdy old-fashioned or rocks glass. Muddle them until the leaves are dark, fragrant and broken down, about 30 seconds.

2. Add the maple syrup and bourbon. Fill the glass with crushed ice and stir the drink for a few seconds.

3. To garnish, gently clap the mint sprig in between your palms (this releases the fragrant mint oils).

4. Place it in your glass and serve immediately.


Nutrition Information:

Quickview
175k Calories
0.38g Protein
0.09g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
175k
9%

Fat
0.09g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
10g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Alcohol
18g
105%

Get Enough Of These
Protein
0.38g
1%

Manganese
0.45mg
22%

Vitamin B2
0.21mg
12%

Vitamin A
424IU
9%

Calcium
41mg
4%

Vitamin C
3mg
4%

Fiber
0.8g
3%

Iron
0.55mg
3%

Magnesium
11mg
3%

Folate
11µg
3%

Copper
0.05mg
3%

Potassium
89mg
3%

Zinc
0.24mg
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Joke

During the wedding rehearsal, the groom approaches the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to the part where I'm supposed to promise to 'love, honor, and obey' and 'be faithful to her forever,' I'd appreciate it if you'd just leave that out." He passes the minister a $100 bill and walks away satisfied. On the day of the wedding, when it comes time for the groom's vows, the pastor looks the young man in the eye and says, "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life, and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulps, looks around, and says in a tiny voice, "Yes," then leans toward the pastor and hisses, "I thought we had a deal." The pastor puts a $100 bill into the groom's hand and whispers, "She made me a better offer."

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