Cocoa-Coffee-Chili Seasoned Pork with Pear Apple Chutney

Need a gluten free side dish? Cocoa-Coffee-Chili Seasoned Pork with Pear Apple Chutney could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 12g of protein, 20g of fat, and a total of 344 calories. For $2.22 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe is liked by 8 foodies and cooks. A mixture of pork loin, frisee, juice of orange, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is good. If you like this recipe, you might also like recipes such as Apple-Pear Chutney, Pear-Apple Chutney, and Pork Chops with Pear Chutney.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 Anjou pears, peeled and small-diced

1/2 cup apple cider vinegar

2 tablespoons brown sugar

1 tablespoon butter

2 tablespoons bittersweet cocoa powder

Small head frisee, for serving

2 Granny Smith apples, peeled and small-diced

2 tablespoons fine-ground coffee

Juice of 1/2 an orange

Kosher salt and freshly ground black pepper

Olive oil, for garnish

1 center-cut pork loin, trimmed (about 6 ounces)

2 tablespoons chile blend seasoning

Equipment:

grill pan

grill

oven

bowl

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees F. Preheat a grill or grill pan. Combine the chile spice blend, cocoa powder, and coffee together in a bowl and rub lightly on the pork loin. Season the pork with salt, and pepper. Grill the pork loin for 2 minutes on each side, or until browned, and transfer to the oven until an internal temperature of 135 degrees F. Meanwhile, heat a medium saute pan over medium-high heat and add butter to the pan. Add the apples and pears and start stirring immediately. The idea is to not cook the fruit very much. Add the vinegar and sugar, and stir to coat. Cook for 1 minute. Taste the mixture and season with salt, and pepper, to taste. Thinly slice the pork and serve over the chutney with a small amount of frisee simply dressed with a squeeze of fresh orange juice, drizzle of olive oil, and salt, and pepper, to taste.

 

Step by step:


1. Preheat the oven to 400 degrees F. Preheat a grill or grill pan.

2. Combine the chile spice blend, cocoa powder, and coffee together in a bowl and rub lightly on the pork loin. Season the pork with salt, and pepper. Grill the pork loin for 2 minutes on each side, or until browned, and transfer to the oven until an internal temperature of 135 degrees F.

3. Meanwhile, heat a medium saute pan over medium-high heat and add butter to the pan.

4. Add the apples and pears and start stirring immediately. The idea is to not cook the fruit very much.

5. Add the vinegar and sugar, and stir to coat. Cook for 1 minute. Taste the mixture and season with salt, and pepper, to taste.

6. Thinly slice the pork and serve over the chutney with a small amount of frisee simply dressed with a squeeze of fresh orange juice, drizzle of olive oil, and salt, and pepper, to taste.


Nutrition Information:

Quickview
356k Calories
12g Protein
19g Total Fat
37g Carbs
24% Health Score
Limit These
Calories
356k
18%

Fat
19g
30%

  Saturated Fat
4g
29%

Carbohydrates
37g
13%

  Sugar
22g
25%

Cholesterol
34mg
11%

Sodium
272mg
12%

Caffeine
10mg
4%

Get Enough Of These
Protein
12g
24%

Vitamin K
227µg
217%

Vitamin A
3517IU
70%

Manganese
0.85mg
43%

Fiber
10g
41%

Vitamin E
5mg
33%

Vitamin C
24mg
29%

Vitamin B6
0.52mg
26%

Iron
4mg
23%

Folate
90µg
23%

Potassium
738mg
21%

Copper
0.42mg
21%

Calcium
200mg
20%

Selenium
12µg
18%

Magnesium
72mg
18%

Vitamin B1
0.27mg
18%

Phosphorus
173mg
17%

Vitamin B3
3mg
17%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
10%

Vitamin B12
0.22µg
4%

Vitamin D
0.22µg
1%

covered percent of daily need
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