Homemade Coconut Oil Honey Almond Granola

Homemade Coconut Oil Honey Almond Granola could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.49 per serving. One portion of this dish contains roughly 16g of protein, 32g of fat, and a total of 683 calories. 36981 person were glad they tried this recipe. A mixture of honey, coconut oil, old fashioned oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a main course. It is brought to you by Lovely Little Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Users who liked this recipe also liked Homemade Granola with Coconut Oil, Honey Almond Coconut Granola, and Homemade Coconut Almond Granola.

Servings: 4

 

Ingredients:

1/8 teaspoon almond extract

1 cup almonds, divided

1/3 cup brown sugar

3 tablespoons coconut oil

1/3 cup honey

3 cups old fashioned oats

1/2 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

food processor

blender

oven

bowl

baking sheet

wax paper

Cooking instruction summary:

Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.Pour the honey mixture over the oats, and stir so that they are evenly coated.Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.Pour the granola and onto a piece of wax paper to cool. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.

 

Step by step:


1. Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped.

2. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.

3. Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.

4. Pour the honey mixture over the oats, and stir so that they are evenly coated.

5. Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).

6. Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.

7. Pour the granola and onto a piece of wax paper to cool.

8. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.


Nutrition Information:

Quickview
682k Calories
15g Protein
32g Total Fat
90g Carbs
17% Health Score
Limit These
Calories
682k
34%

Fat
32g
49%

  Saturated Fat
11g
69%

Carbohydrates
90g
30%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
300mg
13%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin E
9mg
64%

Magnesium
181mg
45%

Phosphorus
423mg
42%

Fiber
10g
42%

Copper
0.61mg
31%

Vitamin B2
0.47mg
28%

Selenium
18µg
27%

Vitamin B1
0.35mg
24%

Iron
4mg
23%

Zinc
3mg
23%

Potassium
511mg
15%

Calcium
143mg
14%

Vitamin B3
1mg
10%

Folate
38µg
10%

Vitamin B5
0.89mg
9%

Vitamin B6
0.13mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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