Homemade Coconut Oil Honey Almond Granola

Homemade Coconut Oil Honey Almond Granola could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.49 per serving. One portion of this dish contains roughly 16g of protein, 32g of fat, and a total of 683 calories. 36981 person were glad they tried this recipe. A mixture of honey, coconut oil, old fashioned oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a main course. It is brought to you by Lovely Little Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Users who liked this recipe also liked Homemade Granola with Coconut Oil, Honey Almond Coconut Granola, and Homemade Coconut Almond Granola.

Servings: 4

 

Ingredients:

1/8 teaspoon almond extract

1 cup almonds, divided

1/3 cup brown sugar

3 tablespoons coconut oil

1/3 cup honey

3 cups old fashioned oats

1/2 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

food processor

blender

oven

bowl

baking sheet

wax paper

Cooking instruction summary:

Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.Pour the honey mixture over the oats, and stir so that they are evenly coated.Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.Pour the granola and onto a piece of wax paper to cool. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.

 

Step by step:


1. Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped.

2. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.

3. Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.

4. Pour the honey mixture over the oats, and stir so that they are evenly coated.

5. Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).

6. Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.

7. Pour the granola and onto a piece of wax paper to cool.

8. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.


Nutrition Information:

Quickview
682k Calories
15g Protein
32g Total Fat
90g Carbs
17% Health Score
Limit These
Calories
682k
34%

Fat
32g
49%

  Saturated Fat
11g
69%

Carbohydrates
90g
30%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
300mg
13%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin E
9mg
64%

Magnesium
181mg
45%

Phosphorus
423mg
42%

Fiber
10g
42%

Copper
0.61mg
31%

Vitamin B2
0.47mg
28%

Selenium
18µg
27%

Vitamin B1
0.35mg
24%

Iron
4mg
23%

Zinc
3mg
23%

Potassium
511mg
15%

Calcium
143mg
14%

Vitamin B3
1mg
10%

Folate
38µg
10%

Vitamin B5
0.89mg
9%

Vitamin B6
0.13mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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One evening after dinner, a five-year-old boy noticed that his mother had gone out and he asked his father, "Where did mommy go?" In answer to his question, he was told, "Mommy is at a Tupperware party." This explanation satisfied him for only a moment. Puzzled, he asked, "What's a Tupperware party, daddy?" The man had always given his son honest answers, so he figured a simple explanation would be the best approach. "Well, son," he said, "at a Tupperware party, a bunch of ladies sit around and sell plastic bowls to each other." He nodded, indicating that he understood this curious pastime... Then he burst out into laughter, and said, "Come on, Dad! What is it really?"

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