Summer Grilled Chicken Chopped Salad with White Balsamic Dressing

You can never have too many salad recipes, so give Summer Grilled Chicken Chopped Salad with White Balsamic Dressing a try. This recipe makes 1 servings with 2150 calories, 34g of protein, and 179g of fat each. For $7.01 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. This recipe is liked by 687 foodies and cooks. It is brought to you by Boulder Locavore. If you have cucumber, focaccia, rotisserie chicken, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is outstanding. If you like this recipe, you might also like recipes such as Summer Chopped Salad with Ranch Dressing, Kitchen Sink Chopped Salad with Creamy Balsamic Dressing, and Chopped Salad Jars with White Balsamic-Dijon Vinaigrette.

Servings: 1

Preparation duration: 25 minutes

 

Ingredients:

½ cup Cucumber, peeled and chopped

1 ½ tsp Dijon Mustard

¾ cup Extra Virgin Olive Oil

¼ cup Feta Cheese, crumbled

½ cup Focaccia Croutons*

½ tsp fresh Garlic, finely minced

1/16 teaspoon ground White Pepper

¼ cup Honey

1/16 teaspoon Kosher Salt

2 cups Romaine Lettuce Hearts, chopped

¾ cup grilled or rotisserie Chicken, chilled and chopped

½ tsp Shallots, finely diced

½ cup fresh Tomatoes, chopped

½ cup White Balsamic Vinegar

Equipment:

Cooking instruction summary:

To make salad:combine lettuce, tomatoes, cucumber, chicken, croutons and feta cheese in a large dining bowl. Toss to fully combine.To make White Balsamic Dressing:Combine all dressing ingredients into a jar with a sealed lid. Shake vigorously for 1-2 minutes until all ingredients are fully incorporated. If the honey settles, stir with a spoon, then seal jar and shake vigorously again.Drizzle desired amount of dressing onto salad (there will be a surplus to use on future salads).

 

Step by step:

To make saladcombine lettuce, tomatoes, cucumber, chicken, croutons and feta cheese in a large dining bowl. Toss to fully combine.To make White Balsamic Dressing

1. Combine all dressing ingredients into a jar with a sealed lid. Shake vigorously for 1-2 minutes until all ingredients are fully incorporated. If the honey settles, stir with a spoon, then seal jar and shake vigorously again.

2. Drizzle desired amount of dressing onto salad (there will be a surplus to use on future salads).


Nutrition Information:

Quickview
2287k Calories
19g Protein
177g Total Fat
163g Carbs
26% Health Score
Limit These
Calories
2287k
114%

Fat
177g
273%

  Saturated Fat
28g
176%

Carbohydrates
163g
54%

  Sugar
97g
108%

Cholesterol
33mg
11%

Sodium
1386mg
60%

Get Enough Of These
Protein
19g
40%

Vitamin A
13375IU
268%

Vitamin K
256µg
245%

Vitamin E
23mg
160%

Folate
230µg
58%

Manganese
0.68mg
34%

Calcium
298mg
30%

Vitamin B2
0.48mg
28%

Fiber
6g
28%

Potassium
855mg
24%

Iron
4mg
24%

Phosphorus
239mg
24%

Vitamin C
19mg
23%

Vitamin B6
0.41mg
20%

Magnesium
64mg
16%

Vitamin B1
0.24mg
16%

Selenium
9µg
14%

Zinc
2mg
13%

Copper
0.25mg
12%

Vitamin B12
0.63µg
11%

Vitamin B5
0.89mg
9%

Vitamin B3
1mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Bourbon Banana Cream Pie (+ BlogHer Food 2013 Recap)

Completely Delicious

Chicken-Asparagus Skillet Gratin

Betty Crocker

Spanish Potato Salad by Mike – The Iron You

The Healthy Foodie

Shrimp Scampi

A Family Feast

Whiskey Miso Pork Chop

Steamy Kitchen