Avocado Green Goddess Dressing

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Avocado Green Goddess Dressing might be a recipe you should try. This side dish has 47 calories, 1g of protein, and 4g of fat per serving. This recipe serves 8 and costs 30 cents per serving. It is brought to you by The Lemon Bowl. If you have avocado, green onions, juice of lemon, and a few other ingredients on hand, you can make it. 8634 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Users who liked this recipe also liked Light Avocado Green Goddess Dressing, Tuna Nicoise Salad with Avocado Green Goddess Dressing, and grapefruit-avocado salad with pepita green goddess dressing.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 avocado

1 tsp worchestershire sauce

2 Tbs fresh basil

1 clove garlic - grated

2 Tbs green onions - minced

Juice of 1 lemon

½ tsp pepper

¼ c plain yogurt

1 tsp salt

Equipment:

food processor

blender

Cooking instruction summary:

Place all ingredients in a food processor or blender and puree until smooth. Add water to thin if needed.Serve over green salad or use as a dip for veggies.

 

Step by step:


1. Place all ingredients in a food processor or blender and puree until smooth.

2. Add water to thin if needed.

3. Serve over green salad or use as a dip for veggies.


Nutrition Information:

Quickview
48k Calories
0.87g Protein
3g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
48k
2%

Fat
3g
6%

  Saturated Fat
0.7g
4%

Carbohydrates
3g
1%

  Sugar
0.87g
1%

Cholesterol
1mg
0%

Sodium
302mg
13%

Get Enough Of These
Protein
0.87g
2%

Vitamin K
11µg
11%

Fiber
1g
7%

Folate
23µg
6%

Vitamin C
4mg
5%

Potassium
148mg
4%

Vitamin B5
0.39mg
4%

Vitamin B6
0.08mg
4%

Vitamin E
0.55mg
4%

Manganese
0.07mg
4%

Copper
0.06mg
3%

Vitamin B2
0.05mg
3%

Magnesium
9mg
2%

Vitamin B3
0.47mg
2%

Phosphorus
22mg
2%

Vitamin A
96IU
2%

Calcium
16mg
2%

Zinc
0.23mg
2%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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