Avocado Green Goddess Dressing

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Avocado Green Goddess Dressing might be a recipe you should try. This side dish has 47 calories, 1g of protein, and 4g of fat per serving. This recipe serves 8 and costs 30 cents per serving. It is brought to you by The Lemon Bowl. If you have avocado, green onions, juice of lemon, and a few other ingredients on hand, you can make it. 8634 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Users who liked this recipe also liked Light Avocado Green Goddess Dressing, Tuna Nicoise Salad with Avocado Green Goddess Dressing, and grapefruit-avocado salad with pepita green goddess dressing.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1 avocado

1 tsp worchestershire sauce

2 Tbs fresh basil

1 clove garlic - grated

2 Tbs green onions - minced

Juice of 1 lemon

½ tsp pepper

¼ c plain yogurt

1 tsp salt

Equipment:

food processor

blender

Cooking instruction summary:

Place all ingredients in a food processor or blender and puree until smooth. Add water to thin if needed.Serve over green salad or use as a dip for veggies.

 

Step by step:


1. Place all ingredients in a food processor or blender and puree until smooth.

2. Add water to thin if needed.

3. Serve over green salad or use as a dip for veggies.


Nutrition Information:

Quickview
48k Calories
0.87g Protein
3g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
48k
2%

Fat
3g
6%

  Saturated Fat
0.7g
4%

Carbohydrates
3g
1%

  Sugar
0.87g
1%

Cholesterol
1mg
0%

Sodium
302mg
13%

Get Enough Of These
Protein
0.87g
2%

Vitamin K
11µg
11%

Fiber
1g
7%

Folate
23µg
6%

Vitamin C
4mg
5%

Potassium
148mg
4%

Vitamin B5
0.39mg
4%

Vitamin B6
0.08mg
4%

Vitamin E
0.55mg
4%

Manganese
0.07mg
4%

Copper
0.06mg
3%

Vitamin B2
0.05mg
3%

Magnesium
9mg
2%

Vitamin B3
0.47mg
2%

Phosphorus
22mg
2%

Vitamin A
96IU
2%

Calcium
16mg
2%

Zinc
0.23mg
2%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

Dynamite is made with peanuts.

Food Joke

I’ve lost my appetite Two little old ladies, Gertrude and Zelda, were sitting on a park bench near Golders Green having a serious conversation. "Gertrude," said Zelda, "I don`t understand something. I simply have no appetite lately. No matter how much I try to eat, I have no appetite." Gertrude said, "Listen Zelda, my doctor, the lovely Doctor Myers, once told me that if I didn`t have an appetite I should take a little piece of herring before meals and I would soon get an appetite. So I tried it and it was true. So take my advice, Zelda and try a little piece of herring before lunch and you`ll see, you`ll develop an appetite." A few days later the two meet again in the park. "Nu, Zelda, how do you feel now? Did the herring give you an appetite?" Zelda sighed, "I took your advice. First I had a little piece of herring. Then I had a whole herring. I really wanted to give it a chance, so I ate six herrings. But Gertrude, your advice didn`t work for me. Would you believe, when lunch time came, I had absolutely no appetite!"

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