Roasted Squash and Chestnuts with Pomegranate Seeds and Maple Balsamic Sauce

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Squash and Chestnuts with Pomegranate Seeds and Maple Balsamic Sauce could be a tremendous recipe to try. This recipe serves 4 and costs $1.71 per serving. One portion of this dish contains about 1g of protein, 14g of fat, and a total of 285 calories. A couple people made this recipe, and 55 would say it hit the spot. A mixture of acorn squash, pomegranate seeds, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by The Vintage Mixer. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. If you like this recipe, you might also like recipes such as Roasted Squash with Chestnuts and Pomegranate, Roasted Delicata Squash with Honey, Pomegranate Seeds, and Pepitas, and Roasted Cauliflower and Winter Squash Salad with Arugulan and Pomegranate Seeds.

Servings: 4

 

Ingredients:

1 acorn squash

1/4 cup aged balsamic vinegar

12 *chestnuts, halved

1/4 cup pure maple syrup

olive oil

seeds from 1/2 pomegranate

salt and pepper

Equipment:

cutting board

oven

baking sheet

sauce pan

Cooking instruction summary:

Preheat oven to 425 degrees. Trim ends of acorn squash and cut in half through the stem end. Scrape out seeds and place squash cut side down on a cutting board (do not peel). Cut halves crosswise into 1/2-inch slices. Slice chestnuts in half and set aside. Place squash on a baking sheet, drizzle with olive oil and sprinkle with salt and pepper. Bake for 15 minutes then add in the chestnuts and bake for additional 10-15 minutes or until squash is done but not mushy (edges will be brown and almost caramelized).Meanwhile, pour the balsamic vinegar and maple syrup into a small sauce pan, simmer until reduced by a third, about 15-20 minutes.Slice pomegranate in half and dig out seeds. Soak seeds and peel in water to get rid of the excess white peel from the inside. Rinse the seeds and set aside. Add half of the pomegranate seeds to the maple balsamic sauce. Transfer squash and chestnuts to a serving platter, drizzle with maple balsamic sauce then garnish with the extra pomegranate seeds.

 

Step by step:


1. Preheat oven to 425 degrees. Trim ends of acorn squash and cut in half through the stem end. Scrape out seeds and place squash cut side down on a cutting board (do not peel).

2. Cut halves crosswise into 1/2-inch slices. Slice chestnuts in half and set aside.

3. Place squash on a baking sheet, drizzle with olive oil and sprinkle with salt and pepper.

4. Bake for 15 minutes then add in the chestnuts and bake for additional 10-15 minutes or until squash is done but not mushy (edges will be brown and almost caramelized).Meanwhile, pour the balsamic vinegar and maple syrup into a small sauce pan, simmer until reduced by a third, about 15-20 minutes.Slice pomegranate in half and dig out seeds. Soak seeds and peel in water to get rid of the excess white peel from the inside. Rinse the seeds and set aside.

5. Add half of the pomegranate seeds to the maple balsamic sauce.

6. Transfer squash and chestnuts to a serving platter, drizzle with maple balsamic sauce then garnish with the extra pomegranate seeds.


Nutrition Information:

Quickview
285k Calories
1g Protein
14g Total Fat
38g Carbs
13% Health Score
Limit These
Calories
285k
14%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
38g
13%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
1g
3%

Manganese
0.75mg
37%

Vitamin C
22mg
27%

Potassium
560mg
16%

Vitamin B2
0.27mg
16%

Vitamin E
2mg
13%

Vitamin B1
0.2mg
13%

Vitamin B6
0.26mg
13%

Magnesium
48mg
12%

Copper
0.18mg
9%

Folate
33µg
8%

Vitamin K
8µg
8%

Vitamin A
401IU
8%

Iron
1mg
7%

Calcium
66mg
7%

Fiber
1g
7%

Vitamin B5
0.55mg
6%

Vitamin B3
1mg
5%

Phosphorus
51mg
5%

Zinc
0.42mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
River Cottage's Gravad Max (Mackerel Gravlax)

Serious Eats

Strawberry Rhubarb Jam

Serious Eats

Herbed Rubbed Turkey

Taste of Home

Greek Quinoa Salad with Red Wine Vinaigrette

Dinner Mom

Sugar Cookie Icing and Cut Out Cookie

A Spicy Perspective