Cheesy Shrimp-and-Grits Casserole

Cheesy Shrimp-and-Grits Casserole is a side dish that serves 12. Watching your figure? This gluten free recipe has 192 calories, 14g of protein, and 9g of fat per serving. For $1.4 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 315 people were impressed by this recipe. If you have monterey jack cheese, sharp cheddar cheese, salt, and a few other ingredients on hand, you can make it. It is brought to you by My Recipes. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 42%, this dish is good. Users who liked this recipe also liked Cheesy Grits with Shrimp, Cheesy Shrimp and Grits, and Cheesy Baked Shrimp and Grits.

Servings: 12

 

Ingredients:

2 tablespoons butter or margarine

1 (10-ounce) can diced tomatoes and green chiles, drained

4 cups chicken broth

1 garlic clove, minced

1 green bell pepper, chopped

6 green onions, chopped

1 cup regular grits

1 cup (4 ounces) shredded Monterey Jack cheese with peppers

1/4 teaspoon pepper

1/4 teaspoon salt

1/2 teaspoon salt

1 cup (4 ounces) shredded sharp Cheddar cheese, divided

1 pound small fresh shrimp, peeled and cooked

Equipment:

sauce pan

frying pan

baking pan

Cooking instruction summary:

Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cover, reduce heat, and simmer 20 minutes. Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese. Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and saut 5 minutes or until tender. Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients. Pour into a lightly greased 2-quart baking dish. Sprinkle top with remaining 1/4 cup shredded Cheddar cheese. Bake at 350 for 30 to 45 minutes.

 

Step by step:


1. Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cover, reduce heat, and simmer 20 minutes.

2. Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese.

3. Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and saut 5 minutes or until tender.

4. Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients.

5. Pour into a lightly greased 2-quart baking dish. Sprinkle top with remaining 1/4 cup shredded Cheddar cheese.

6. Bake at 350 for 30 to 45 minutes.


Nutrition Information:

Quickview
191k Calories
14g Protein
8g Total Fat
13g Carbs
4% Health Score
Limit These
Calories
191k
10%

Fat
8g
14%

  Saturated Fat
5g
32%

Carbohydrates
13g
5%

  Sugar
1g
2%

Cholesterol
118mg
40%

Sodium
884mg
38%

Get Enough Of These
Protein
14g
29%

Selenium
23µg
33%

Vitamin C
18mg
22%

Calcium
213mg
21%

Phosphorus
196mg
20%

Vitamin K
15µg
14%

Manganese
0.28mg
14%

Zinc
1mg
10%

Copper
0.19mg
10%

Iron
1mg
9%

Vitamin A
402IU
8%

Vitamin B12
0.47µg
8%

Magnesium
29mg
7%

Potassium
232mg
7%

Vitamin B2
0.11mg
7%

Vitamin E
0.89mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
5%

Fiber
1g
4%

Folate
15µg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

Popular Recipes
Easy Ginger Apple Dumplings

Neighbor Food Blog

Strawberries and Cream Tart

The Fitchen

Blueberry and Cherry Buckle

Merry Gourmet

Gluten Free Vegetarian Spring Rolls With Thai-Style Peanut Sauce

Foodista

Indispensable Meat Sauce for Pasta

Eating Well