Oatmeal Berry Crumb Bars

Oatmeal Berry Crumb Bars might be just the hor d'oeuvre you are searching for. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 142 calories, 2g of protein, and 6g of fat. This recipe serves 24. This recipe is liked by 795 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of cornstarch, granulated sugar, berries, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Sugar Dish Me. From preparation to the plate, this recipe takes around 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Similar recipes are Berry Medley Oatmeal Crumb Bars, Berry Crumb Bars, and Mixed Berry Crumb Bars.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1½ cups all purpose flour

½ teaspoon baking soda

3 cups assorted fresh (or frozen, unsweetened) berries (I used sliced strawberries, whole blueberries, and whole blackberries)

¾ cup COLD butter

1 tablespoon cornstarch

1 cup granulated sugar

1 tablespoon lemon juice

1½ cups quick oats (see note)

2 tablespoons water

Equipment:

whisk

bowl

oven

box grater

frying pan

sauce pan

Cooking instruction summary:

Preheat the oven to 375.In a large bowl whisk together the flour, quick oats, sugar, and baking soda.Cut in the butter using a box grater and then use your fingers to combine everything into coarse crumbs (some pieces will be larger and some will be very fine; just do your best to incorporate the butter and the largest pieces should be pea-sized).Set 2 cups of the mixture aside and press the remaining crumbs into the bottom of an un-greased 9 X 13 pan.Place the berries and sugar into a medium saucepan over medium high heat. Add the lemon juice, water, and cornstarch. Stir to coat. The liquid will simmer and the berries will mostly break down. Continue cooking and stirring for 3-4 minutes, until the mixture is a thick jam-like consistency.Spoon the berries over the crust and spread it evenly.Scatter the reserved crust loosely over the top of the berries, covering everything.Bake for about 25 minutes. Let the bars cool completely before cutting.

 

Step by step:


1. Preheat the oven to 375.In a large bowl whisk together the flour, quick oats, sugar, and baking soda.

2. Cut in the butter using a box grater and then use your fingers to combine everything into coarse crumbs (some pieces will be larger and some will be very fine; just do your best to incorporate the butter and the largest pieces should be pea-sized).Set 2 cups of the mixture aside and press the remaining crumbs into the bottom of an un-greased 9 X 13 pan.

3. Place the berries and sugar into a medium saucepan over medium high heat.

4. Add the lemon juice, water, and cornstarch. Stir to coat. The liquid will simmer and the berries will mostly break down. Continue cooking and stirring for 3-4 minutes, until the mixture is a thick jam-like consistency.Spoon the berries over the crust and spread it evenly.Scatter the reserved crust loosely over the top of the berries, covering everything.

5. Bake for about 25 minutes.

6. Let the bars cool completely before cutting.


Nutrition Information:

Quickview
142k Calories
1g Protein
6g Total Fat
20g Carbs
0% Health Score
Limit These
Calories
142k
7%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
20g
7%

  Sugar
10g
11%

Cholesterol
15mg
5%

Sodium
74mg
3%

Get Enough Of These
Protein
1g
3%

Manganese
0.27mg
13%

Vitamin B1
0.09mg
6%

Selenium
4µg
6%

Fiber
1g
5%

Folate
17µg
4%

Vitamin A
186IU
4%

Vitamin K
3µg
4%

Iron
0.62mg
3%

Vitamin B2
0.06mg
3%

Phosphorus
33mg
3%

Vitamin B3
0.62mg
3%

Magnesium
9mg
2%

Copper
0.04mg
2%

Vitamin E
0.28mg
2%

Zinc
0.26mg
2%

Vitamin B5
0.12mg
1%

Potassium
39mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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