Broccoli Cheddar Soup with Sun Dried Tomatoes and Bacon

Broccoli Cheddar Soup with Sun Dried Tomatoes and Bacon might be just the soup you are searching for. One portion of this dish contains roughly 10g of protein, 28g of fat, and a total of 345 calories. This recipe serves 6 and costs $1.39 per serving. It can be enjoyed any time, but it is especially good for Autumn. 257 people found this recipe to be tasty and satisfying. A mixture of flour, onion, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Your Homebased Mom. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 52%. Try Cheddar Polenta with Sun-dried Tomatoes & Shrimp, Broccoli Rabe With Sun-dried Tomatoes, and Spaghetti With Sun-Dried Tomatoes and Broccoli for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 slices of bacon , fried crisp, for garnish

3C broccoli florets, chopped

4 oz. butter

½ C celery,diced

1 C cheddar cheese, grated

5 C chicken broth

½ C flour

3 cloves garlic, minced

½ C onion, diced

dash of red pepper flakes

salt and pepper to taste

1 C ½ and ½

Equipment:

frying pan

pot

immersion blender

Cooking instruction summary:

In a pan combine stock and broccoli and bring to a boil. Cook until the broccoli is tender.In another pot melt butter.Add celery, onion and garlic to melted butter and cook for about 5 minutes or until onions soften.Add in flour, stir well. This will form a roux. Reduce heat and cook for about 5-7 minutes.Add in chicken broth and broccoli to roux and use an immersion blender to get desired consistency.Add in and and cheese. Mix until cheese is melted.Add in sundried tomatoesIf soup is too thick, thin with additional chicken broth.Serve hot and garnish top with crisp bacon.

 

Step by step:


1. In a pan combine stock and broccoli and bring to a boil. Cook until the broccoli is tender.In another pot melt butter.

2. Add celery, onion and garlic to melted butter and cook for about 5 minutes or until onions soften.

3. Add in flour, stir well. This will form a roux. Reduce heat and cook for about 5-7 minutes.

4. Add in chicken broth and broccoli to roux and use an immersion blender to get desired consistency.

5. Add in and and cheese.

6. Mix until cheese is melted.

7. Add in sundried tomatoes

8. If soup is too thick, thin with additional chicken broth.

9. Serve hot and garnish top with crisp bacon.


Nutrition Information:

Quickview
344k Calories
10g Protein
28g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
344k
17%

Fat
28g
43%

  Saturated Fat
15g
98%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
70mg
23%

Sodium
1282mg
56%

Get Enough Of These
Protein
10g
20%

Vitamin C
56mg
68%

Vitamin K
50µg
48%

Vitamin A
996IU
20%

Phosphorus
197mg
20%

Calcium
185mg
19%

Manganese
0.31mg
16%

Selenium
10µg
15%

Folate
57µg
14%

Vitamin B2
0.22mg
13%

Vitamin B3
2mg
13%

Potassium
411mg
12%

Vitamin B1
0.17mg
12%

Vitamin B6
0.19mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Fiber
1g
7%

Vitamin E
0.95mg
6%

Magnesium
23mg
6%

Copper
0.12mg
6%

Vitamin B12
0.34µg
6%

Vitamin B5
0.55mg
6%

Vitamin D
0.46µg
3%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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