Carne Asada

Carne Asadan is a main course that serves 4. One portion of this dish contains around 25g of protein, 13g of fat, and a total of 232 calories. For $2.23 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Closet Cooking requires pepper, lime juice, oil, and jalapeno. This recipe is liked by 136 foodies and cooks. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. With a spoonacular score of 61%, this dish is good. If you like this recipe, take a look at these similar recipes: Carne Asada, Carne Asada, and Carne Asada.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons cilantro, chopped

1/2 teaspoon cumin, toasted and ground

1 1 lb flank steak

3 cloves garlic, finely chopped

1/2 jalapeno, finely diced

2 tablespoons lime juice ( - 1 lime)

2 tablespoons oil

1/4 cup orange juice ( - 1 orange)

1/2 teaspoon oregano

1/2 teaspoon pepper

1/2 teaspoon salt

Equipment:

grill

Cooking instruction summary:

Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.

 

Step by step:


1. Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.


Nutrition Information:

Quickview
232k Calories
24g Protein
12g Total Fat
3g Carbs
10% Health Score
Limit These
Calories
232k
12%

Fat
12g
20%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
68mg
23%

Sodium
352mg
15%

Get Enough Of These
Protein
24g
49%

Selenium
33µg
48%

Vitamin B6
0.74mg
37%

Vitamin B3
7mg
36%

Zinc
4mg
29%

Phosphorus
238mg
24%

Vitamin B12
1µg
17%

Vitamin C
12mg
16%

Potassium
451mg
13%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
9µg
9%

Vitamin B2
0.14mg
8%

Vitamin B5
0.78mg
8%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Manganese
0.11mg
5%

Folate
21µg
5%

Copper
0.11mg
5%

Calcium
38mg
4%

Vitamin A
76IU
2%

Fiber
0.36g
1%

covered percent of daily need
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Related Videos:

Carne Asada Fries

 

Carne Asada Tacos - Cooked by Julie episode 327

 

How to Make Carne Asada | How to Grill like a Mexican | Hilah Cooking

 

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Food Trivia

During the Middle Ages, a lemon slice was served with fish because it was thought the juice would dissolve any bones that were accidentally swallowed.

Food Joke

The unhappy woman One day, whilst Hette Levine was out shopping in Brent Cross, she noticed an old lady sitting on a bench sobbing her eyes out. Hette stopped and asked her what was wrong. The old lady said, "I have a 22 year old husband at home. He makes love to me every morning and then gets up and makes me pancakes, sausage, fresh fruit and freshly ground coffee." Hette said, "Well, then why are you crying?" The old lady continued, "He makes me homemade soup for lunch and my favourite cake and then makes love to me for half the afternoon". Hette asked again, "Well, why are you crying?" The old lady continued, "For dinner he makes me a gourmet meal with wine and my favourite dessert and then makes love to me until 2 o’clock in the morning. Hette asked yet again, "Well, why in the world would you be crying?" The old lady replied, "I can`t remember where I live!"

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