Carne Asada

Carne Asadan is a main course that serves 4. One portion of this dish contains around 25g of protein, 13g of fat, and a total of 232 calories. For $2.23 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Closet Cooking requires pepper, lime juice, oil, and jalapeno. This recipe is liked by 136 foodies and cooks. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. With a spoonacular score of 61%, this dish is good. If you like this recipe, take a look at these similar recipes: Carne Asada, Carne Asada, and Carne Asada.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons cilantro, chopped

1/2 teaspoon cumin, toasted and ground

1 1 lb flank steak

3 cloves garlic, finely chopped

1/2 jalapeno, finely diced

2 tablespoons lime juice ( - 1 lime)

2 tablespoons oil

1/4 cup orange juice ( - 1 orange)

1/2 teaspoon oregano

1/2 teaspoon pepper

1/2 teaspoon salt

Equipment:

grill

Cooking instruction summary:

Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.

 

Step by step:


1. Marinate the steak in the mixture of the remaining ingredients for 1-8 hours.Grill the steak over medium-high heat, about 2-4 minutes per side for medium-rare, remove from heat and let rest for 5 minutes before slicing it thinly across the grain.


Nutrition Information:

Quickview
232k Calories
24g Protein
12g Total Fat
3g Carbs
10% Health Score
Limit These
Calories
232k
12%

Fat
12g
20%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
68mg
23%

Sodium
352mg
15%

Get Enough Of These
Protein
24g
49%

Selenium
33µg
48%

Vitamin B6
0.74mg
37%

Vitamin B3
7mg
36%

Zinc
4mg
29%

Phosphorus
238mg
24%

Vitamin B12
1µg
17%

Vitamin C
12mg
16%

Potassium
451mg
13%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
9µg
9%

Vitamin B2
0.14mg
8%

Vitamin B5
0.78mg
8%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Manganese
0.11mg
5%

Folate
21µg
5%

Copper
0.11mg
5%

Calcium
38mg
4%

Vitamin A
76IU
2%

Fiber
0.36g
1%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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