Corned Beef and Cabbage

Corned Beef and Cabbage might be a good recipe to expand your main course collection. One serving contains 833 calories, 48g of protein, and 49g of fat. This recipe serves 8 and costs $5.51 per serving. 13 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 6 hours and 30 minutes. It is brought to you by Foodnetwork. A mixture of yellow onions, stout, water, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 87%, this dish is outstanding. If you like this recipe, you might also like recipes such as Corned Beef and Cabbage, Corned Beef and Cabbage, and Corned Beef And Cabbage.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 360 minutes

 

Ingredients:

2 bay leaves

1 cup beef broth or stock

4 tablespoons butter

3 carrots, peeled and cut into large chunks

5 pounds corned beef

4 sprigs fresh thyme

5 garlic cloves, lightly smashed

1 medium head green cabbage, cut into quarters, core removed

2 parsnips, peeled and cut into large chunks

10 peppercorns

6 medium red potatoes, scrubbed

12 ounces stout (recommended: Guinness)

Water, for simmering

4 yellow onions, cut into wedges, plus 1 medium yellow or sweet onion, sliced

Equipment:

dutch oven

frying pan

paper towels

cutting board

Cooking instruction summary:

Watch how to make this recipe. Rinse the corned beef and put it into a large Dutch oven or heavy soup pot. Make a bouquet garni with the garlic, peppercorns, thyme and bay leaves and add to the pot. Stir in the stout, stock and enough water to cover the beef by 2 inches. Bring to a boil over medium heat, then reduce the heat to a gentle simmer and cook for 4 hours, covered, stirring occasionally. After 4 hours, add the onion wedges, parsnips, and carrots, and cook for a 1/2 hour. Add the potatoes and the cabbage wedges and continue cooking until the cabbage is tender, but not limp, about 20 minutes. Remove the cabbage to a plate and allow the corned beef and other vegetables to continue cooking until the meat is tender. In a separate large saute pan, heat 4 tablespoons butter over medium heat. Add the sliced onion, and a pinch of salt and saute until tender and beginning to brown, about 8 to 10 minutes. Meanwhile, slice the cabbage thinly, gently pressing with a paper towel to remove excess water. Add the cabbage to the onion mixture and toss to coat well with the butter. Cook over medium heat until the cabbage begins to brown. Remove the meat to a cutting board and slice. Serve at the table with all the vegetables piled onto a serving tray and the sliced meat onto another tray with some of the broth poured over the meat.

 

Step by step:


1. Watch how to make this recipe.

2. Rinse the corned beef and put it into a large Dutch oven or heavy soup pot. Make a bouquet garni with the garlic, peppercorns, thyme and bay leaves and add to the pot. Stir in the stout, stock and enough water to cover the beef by 2 inches. Bring to a boil over medium heat, then reduce the heat to a gentle simmer and cook for 4 hours, covered, stirring occasionally.

3. After 4 hours, add the onion wedges, parsnips, and carrots, and cook for a 1/2 hour.

4. Add the potatoes and the cabbage wedges and continue cooking until the cabbage is tender, but not limp, about 20 minutes.

5. Remove the cabbage to a plate and allow the corned beef and other vegetables to continue cooking until the meat is tender.

6. In a separate large saute pan, heat 4 tablespoons butter over medium heat.

7. Add the sliced onion, and a pinch of salt and saute until tender and beginning to brown, about 8 to 10 minutes.

8. Meanwhile, slice the cabbage thinly, gently pressing with a paper towel to remove excess water.

9. Add the cabbage to the onion mixture and toss to coat well with the butter. Cook over medium heat until the cabbage begins to brown.

10. Remove the meat to a cutting board and slice.

11. Serve at the table with all the vegetables piled onto a serving tray and the sliced meat onto another tray with some of the broth poured over the meat.


Nutrition Information:

Quickview
832k Calories
48g Protein
48g Total Fat
48g Carbs
46% Health Score
Limit These
Calories
832k
42%

Fat
48g
75%

  Saturated Fat
17g
107%

Carbohydrates
48g
16%

  Sugar
10g
12%

Cholesterol
168mg
56%

Sodium
3694mg
161%

Get Enough Of These
Protein
48g
96%

Vitamin C
145mg
176%

Vitamin K
103µg
99%

Vitamin B12
5µg
85%

Vitamin A
4146IU
83%

Selenium
56µg
81%

Vitamin B6
1mg
70%

Vitamin B3
13mg
66%

Zinc
9mg
62%

Potassium
2090mg
60%

Phosphorus
519mg
52%

Manganese
0.85mg
42%

Iron
7mg
39%

Fiber
9g
37%

Vitamin B2
0.6mg
35%

Copper
0.67mg
34%

Folate
133µg
33%

Magnesium
112mg
28%

Vitamin B5
2mg
27%

Vitamin B1
0.4mg
27%

Calcium
132mg
13%

Vitamin E
1mg
7%

covered percent of daily need
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Instant Pot Corned Beef and Cabbage- Everyday Food with Sarah Carey

 

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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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