Banh Mi Chicken Salad

Banh Mi Chicken Salad requires around 10 minutes from start to finish. One portion of this dish contains roughly 75g of protein, 33g of fat, and a total of 839 calories. For $6.37 per serving, you get a salad that serves 4. 3289 people found this recipe to be tasty and satisfying. It is a pricey recipe for fans of Vietnamese food. This recipe from Closet Cooking requires bird's eye chili pepper, caramel sauce, fish sauce, and lime juice. It is a good option if you're following a gluten free diet. With a spoonacular score of 95%, this dish is super. If you like this recipe, you might also like recipes such as Banh Mi Chicken Salad Sandwiches, Vietnamese Fried Egg Banh Mi Recipe (banh Mi Trung Op La)- “the, and Shiitake Banh Mi Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 birds eye chili, sliced or 2 teaspoons chili sauce (such as sriracha)

1/4 cup Vietnamese caramel sauce (see below)

1/4 cup pickled carrots

2 medium chicken breasts

2 medium Vietnamese caramel chicken breasts (see below), sliced

2 birds eye chilies, sliced

cilantro to taste, torn

2 cups cucumber, sliced

1/4 cup pickled daikon radish

1/4 cup fish sauce

2 tablespoons fish sauce

1 clove garlic, grated

2 cloves garlic, chopped

2 teaspoons ginger, grated

2 green onions, sliced

6 cups lettuce, sliced

1/4 cup lime juice ( - 2 limes)

2 tablespoons lime juice ( - 1 lime)

2 tablespoons mayonnaise

1 shallot, finely diced

1 small shallot, finely diced

1/4 cup banh mi dressing (see below)

1/4 cup sugar

1/2 cup sugar

1/4 cup water

2 tablespoons water

Equipment:

frying pan

sauce pan

Cooking instruction summary:

Assemble the salad, toss in dressing and enjoy!Heat the water and sugar in a large frying pan over medium heat and simmer until it turns a deep golden brown, about 15-20 minutes.Mix the fish sauce, lime juice, and water and carefully add it to the pan, then heat until the caramel dissolves.Add the chili, garlic and shallots and simmer until tender, about a minute.Add the chicken and simmer until cooked, about 4-6 minutes per side and set aside.Increase the heat to medium-high and simmer the sauce until it thickens, about 3-5 minutes.Serve the chicken topped with the reduced caramel sauce.Mix everything and enjoy.Heat the water and sugar in a small sauce pan over medium heat and simmer until it turns a deep golden brown with hints or reds and blacks, about 15-20 minutes.Carefully add the water and stir until the caramel has melted into it.

 

Step by step:


1. Assemble the salad, toss in dressing and enjoy!

2. Heat the water and sugar in a large frying pan over medium heat and simmer until it turns a deep golden brown, about 15-20 minutes.

3. Mix the fish sauce, lime juice, and water and carefully add it to the pan, then heat until the caramel dissolves.

4. Add the chili, garlic and shallots and simmer until tender, about a minute.

5. Add the chicken and simmer until cooked, about 4-6 minutes per side and set aside.Increase the heat to medium-high and simmer the sauce until it thickens, about 3-5 minutes.

6. Serve the chicken topped with the reduced caramel sauce.

7. Mix everything and enjoy.

8. Heat the water and sugar in a small sauce pan over medium heat and simmer until it turns a deep golden brown with hints or reds and blacks, about 15-20 minutes.Carefully add the water and stir until the caramel has melted into it.


Nutrition Information:

Quickview
838k Calories
74g Protein
32g Total Fat
62g Carbs
31% Health Score
Limit These
Calories
838k
42%

Fat
32g
50%

  Saturated Fat
10g
63%

Carbohydrates
62g
21%

  Sugar
46g
52%

Cholesterol
220mg
74%

Sodium
2394mg
104%

Get Enough Of These
Protein
74g
149%

Vitamin B3
30mg
150%

Selenium
103µg
148%

Vitamin B6
2mg
121%

Phosphorus
708mg
71%

Vitamin K
68µg
65%

Zinc
7mg
51%

Potassium
1607mg
46%

Vitamin A
2128IU
43%

Vitamin B12
2µg
42%

Magnesium
149mg
37%

Vitamin B5
3mg
37%

Vitamin B2
0.6mg
35%

Vitamin C
21mg
26%

Vitamin B1
0.34mg
23%

Iron
4mg
22%

Folate
82µg
21%

Manganese
0.4mg
20%

Copper
0.29mg
15%

Fiber
2g
12%

Vitamin E
1mg
10%

Calcium
90mg
9%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

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