Cranberry Orange Yogurt

Cranberry Orange Yogurt could be just the gluten free recipe you've been looking for. For 9 cents per serving, you get a hor d'oeuvre that serves 45. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 22 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Lady Behind the Curtain. 65 people have tried and liked this recipe. If you have dried cranberries, orange juice, whole berry cranberry sauce, and a few other ingredients on hand, you can make it. With a spoonacular score of 20%, this dish is not so amazing. Try Vanilla Bean Yogurt with Orange Cranberry Sauce, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and The Secret Ingredient (Cranberry): Cranberry Chutney with Orange and Crystallized Ginger for similar recipes.

Servings: 45

Preparation duration: 15 minutes

 

Ingredients:

4 tablespoons dried cranberries

1 teaspoon orange juice

1 teaspoon orange zest

4 tablespoons pecans, toasted and roughly chopped

2 cups light vanilla yogurt

4 tablespoons whole berry cranberry sauce

Equipment:

canning jar

bowl

Cooking instruction summary:

Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.Add the dried cranberries and toasted pecans.Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.

 

Step by step:


1. Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.

2. Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.

3. Add the dried cranberries and toasted pecans.

4. Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.


Nutrition Information:

Quickview
21k Calories
0.62g Protein
0.8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
21k
1%

Fat
0.8g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.54mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.62g
1%

Manganese
0.04mg
2%

Calcium
19mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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