Cranberry Orange Yogurt

Cranberry Orange Yogurt could be just the gluten free recipe you've been looking for. For 9 cents per serving, you get a hor d'oeuvre that serves 45. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 22 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Lady Behind the Curtain. 65 people have tried and liked this recipe. If you have dried cranberries, orange juice, whole berry cranberry sauce, and a few other ingredients on hand, you can make it. With a spoonacular score of 20%, this dish is not so amazing. Try Vanilla Bean Yogurt with Orange Cranberry Sauce, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and The Secret Ingredient (Cranberry): Cranberry Chutney with Orange and Crystallized Ginger for similar recipes.

Servings: 45

Preparation duration: 15 minutes

 

Ingredients:

4 tablespoons dried cranberries

1 teaspoon orange juice

1 teaspoon orange zest

4 tablespoons pecans, toasted and roughly chopped

2 cups light vanilla yogurt

4 tablespoons whole berry cranberry sauce

Equipment:

canning jar

bowl

Cooking instruction summary:

Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.Add the dried cranberries and toasted pecans.Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.

 

Step by step:


1. Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.

2. Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.

3. Add the dried cranberries and toasted pecans.

4. Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.


Nutrition Information:

Quickview
21k Calories
0.62g Protein
0.8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
21k
1%

Fat
0.8g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.54mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.62g
1%

Manganese
0.04mg
2%

Calcium
19mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter back from his mother: Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if you were sleeping in your own bed, you would have found the gravy ladle by now." Love, Mom.

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