Cranberry Orange Yogurt

Cranberry Orange Yogurt could be just the gluten free recipe you've been looking for. For 9 cents per serving, you get a hor d'oeuvre that serves 45. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 22 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Lady Behind the Curtain. 65 people have tried and liked this recipe. If you have dried cranberries, orange juice, whole berry cranberry sauce, and a few other ingredients on hand, you can make it. With a spoonacular score of 20%, this dish is not so amazing. Try Vanilla Bean Yogurt with Orange Cranberry Sauce, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and The Secret Ingredient (Cranberry): Cranberry Chutney with Orange and Crystallized Ginger for similar recipes.

Servings: 45

Preparation duration: 15 minutes

 

Ingredients:

4 tablespoons dried cranberries

1 teaspoon orange juice

1 teaspoon orange zest

4 tablespoons pecans, toasted and roughly chopped

2 cups light vanilla yogurt

4 tablespoons whole berry cranberry sauce

Equipment:

canning jar

bowl

Cooking instruction summary:

Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.Add the dried cranberries and toasted pecans.Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.

 

Step by step:


1. Mix together in a small bowl the yogurt, orange juice and orange zest.Measure 1/2 cup yogurt mixture.Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.

2. Add 1 tablespoon of cranberry sauce, top with remaining 1/2 cup yogurt mixture.

3. Add the dried cranberries and toasted pecans.

4. Place on the lid and store in the refrigerator until ready to eat.Continue with remaining 3 containers.


Nutrition Information:

Quickview
21k Calories
0.62g Protein
0.8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
21k
1%

Fat
0.8g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.54mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.62g
1%

Manganese
0.04mg
2%

Calcium
19mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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