Bouillabaisse With Spicy Rouille

The recipe Bouillabaisse With Spicy Rouille can be made in around 1 hour and 15 minutes. For 35 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 24 calories. This recipe serves 90. It is brought to you by Eating Well. A few people made this recipe, and 14 would say it hit the spot. If you have bay leaves, sea scallops, leeks, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, you might also like recipes such as Summer Bouillabaisse With Smoky Rouille, Bouillabaisse with Rouille and Garlic Toasts, and Summer Tomato Bouillabaisse with Basil Rouille.

Servings: 90

Preparation duration: 75 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 bay leaves

8 ozs cleaned, sliced calamari (squid) tubes and tentacles, (see Tip)

1 stalk celery, diced

2 8-oz bottles clam juice

1 cup dry white wine

1/2 tsp fennel seed, crushed

4 cloves garlic, minced

2 leeks, white parts only, halved lengthwise, thinly sliced and thoroughly washed

1 Tbsp extra-virgin olive oil

2 4-inch strips orange peel, (see Tip)

4 plum tomatoes, diced

2 large red potatoes, cut in 1/2-inch dice

1 Pinch saffron, (see Tip)

8 ozs large dry sea scallops, (see Tip), halved

Spicy Rouille

8 ozs tilapia fillets, cut into thirds

1 cup water

Equipment:

dutch oven

Cooking instruction summary:

Heat oil in a Dutch oven over medium-high heat. Add leeks, celery, garlic and fennel seed and cook, stirring often, until the leeks are softened, 3 to 4 minutes. Add tomatoes and potatoes; cook, stirring often, until the tomatoes begin to break down, about 4 minutes. Add wine, increase heat to high, bring to a boil, and cook, stirring often, until reduced, 2 to 3 minutes. Add clam juice, water, orange peel, bay leaves and saffron and bring to a boil. Reduce heat and simmer, stirring occasionally, until the potatoes are just tender, about 15 minutes.Carefully submerge tilapia and scallops in the soup, return to a simmer and cook for 2 minutes. Add calamari, submerge in the soup, and continue cooking until cooked through, about 3 minutes. Discard orange peel and bay leaves. Serve the soup with a spoonful of Spicy Rouille on top.

 

Step by step:


1. Heat oil in a Dutch oven over medium-high heat.

2. Add leeks, celery, garlic and fennel seed and cook, stirring often, until the leeks are softened, 3 to 4 minutes.

3. Add tomatoes and potatoes; cook, stirring often, until the tomatoes begin to break down, about 4 minutes.

4. Add wine, increase heat to high, bring to a boil, and cook, stirring often, until reduced, 2 to 3 minutes.

5. Add clam juice, water, orange peel, bay leaves and saffron and bring to a boil. Reduce heat and simmer, stirring occasionally, until the potatoes are just tender, about 15 minutes.Carefully submerge tilapia and scallops in the soup, return to a simmer and cook for 2 minutes.

6. Add calamari, submerge in the soup, and continue cooking until cooked through, about 3 minutes. Discard orange peel and bay leaves.

7. Serve the soup with a spoonful of Spicy Rouille on top.


Nutrition Information:

Quickview
24k Calories
1g Protein
0.33g Total Fat
3g Carbs
6% Health Score
Limit These
Calories
24k
1%

Fat
0.33g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
3g
1%

  Sugar
0.99g
1%

Cholesterol
7mg
3%

Sodium
34mg
1%

Alcohol
0.27g
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
16mg
20%

Vitamin B6
0.09mg
4%

Copper
0.08mg
4%

Selenium
2µg
4%

Vitamin A
162IU
3%

Potassium
106mg
3%

Phosphorus
30mg
3%

Vitamin K
3µg
3%

Manganese
0.05mg
3%

Vitamin B3
0.43mg
2%

Magnesium
7mg
2%

Vitamin B12
0.11µg
2%

Folate
7µg
2%

Fiber
0.4g
2%

Iron
0.27mg
2%

Vitamin B2
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Lemon-Garlic Butter Sauce for Seafood

Simply Recipes

Pineapple Lime Grilled Chicken

The Shiksa in the Kitchen

Banana, Cranberry and Apple Bread

Foodista

Chocolate Layer Cake with Cookies and Cream Filling

Restless Chipotle

No-Fat Honey French Dressing – {Meatless Monday}

The Saucy Southerner