Bouillabaisse With Spicy Rouille

The recipe Bouillabaisse With Spicy Rouille can be made in around 1 hour and 15 minutes. For 35 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 0g of fat, and a total of 24 calories. This recipe serves 90. It is brought to you by Eating Well. A few people made this recipe, and 14 would say it hit the spot. If you have bay leaves, sea scallops, leeks, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, you might also like recipes such as Summer Bouillabaisse With Smoky Rouille, Bouillabaisse with Rouille and Garlic Toasts, and Summer Tomato Bouillabaisse with Basil Rouille.

Servings: 90

Preparation duration: 75 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 bay leaves

8 ozs cleaned, sliced calamari (squid) tubes and tentacles, (see Tip)

1 stalk celery, diced

2 8-oz bottles clam juice

1 cup dry white wine

1/2 tsp fennel seed, crushed

4 cloves garlic, minced

2 leeks, white parts only, halved lengthwise, thinly sliced and thoroughly washed

1 Tbsp extra-virgin olive oil

2 4-inch strips orange peel, (see Tip)

4 plum tomatoes, diced

2 large red potatoes, cut in 1/2-inch dice

1 Pinch saffron, (see Tip)

8 ozs large dry sea scallops, (see Tip), halved

Spicy Rouille

8 ozs tilapia fillets, cut into thirds

1 cup water

Equipment:

dutch oven

Cooking instruction summary:

Heat oil in a Dutch oven over medium-high heat. Add leeks, celery, garlic and fennel seed and cook, stirring often, until the leeks are softened, 3 to 4 minutes. Add tomatoes and potatoes; cook, stirring often, until the tomatoes begin to break down, about 4 minutes. Add wine, increase heat to high, bring to a boil, and cook, stirring often, until reduced, 2 to 3 minutes. Add clam juice, water, orange peel, bay leaves and saffron and bring to a boil. Reduce heat and simmer, stirring occasionally, until the potatoes are just tender, about 15 minutes.Carefully submerge tilapia and scallops in the soup, return to a simmer and cook for 2 minutes. Add calamari, submerge in the soup, and continue cooking until cooked through, about 3 minutes. Discard orange peel and bay leaves. Serve the soup with a spoonful of Spicy Rouille on top.

 

Step by step:


1. Heat oil in a Dutch oven over medium-high heat.

2. Add leeks, celery, garlic and fennel seed and cook, stirring often, until the leeks are softened, 3 to 4 minutes.

3. Add tomatoes and potatoes; cook, stirring often, until the tomatoes begin to break down, about 4 minutes.

4. Add wine, increase heat to high, bring to a boil, and cook, stirring often, until reduced, 2 to 3 minutes.

5. Add clam juice, water, orange peel, bay leaves and saffron and bring to a boil. Reduce heat and simmer, stirring occasionally, until the potatoes are just tender, about 15 minutes.Carefully submerge tilapia and scallops in the soup, return to a simmer and cook for 2 minutes.

6. Add calamari, submerge in the soup, and continue cooking until cooked through, about 3 minutes. Discard orange peel and bay leaves.

7. Serve the soup with a spoonful of Spicy Rouille on top.


Nutrition Information:

Quickview
24k Calories
1g Protein
0.33g Total Fat
3g Carbs
6% Health Score
Limit These
Calories
24k
1%

Fat
0.33g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
3g
1%

  Sugar
0.99g
1%

Cholesterol
7mg
3%

Sodium
34mg
1%

Alcohol
0.27g
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
16mg
20%

Vitamin B6
0.09mg
4%

Copper
0.08mg
4%

Selenium
2µg
4%

Vitamin A
162IU
3%

Potassium
106mg
3%

Phosphorus
30mg
3%

Vitamin K
3µg
3%

Manganese
0.05mg
3%

Vitamin B3
0.43mg
2%

Magnesium
7mg
2%

Vitamin B12
0.11µg
2%

Folate
7µg
2%

Fiber
0.4g
2%

Iron
0.27mg
2%

Vitamin B2
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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