Roasted Asparagus with Tomatoes

Roasted Asparagus with Tomatoes requires around 30 minutes from start to finish. This recipe serves 4 and costs $1.35 per serving. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 60 calories. Many people really liked this side dish. 1398 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Sarahs Cucina Bella requires asparagus, tomatoes, grape tomatoes, and salt and pepper. It will be a hit at your Easter event. With a spoonacular score of 98%, this dish is amazing. Try Roasted Asparagus and Tomatoes, Roasted asparagus with balsamic tomatoes, and for Roasted Asparagus and Cherry Tomatoes for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bunch asparagus, ends trimmed

1 tbsp extra virgin olive oil

1/2 cup red grape tomatoes, halved

Salt and pepper, to taste

1/2 cup yellow sungold tomatoes (grape tomatoes), halved

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender. Serve hot from the oven.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes.

3. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender.

4. Serve hot from the oven.


Nutrition Information:

Quickview
60k Calories
2g Protein
3g Total Fat
5g Carbs
42% Health Score
Limit These
Calories
60k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
51µg
49%

Vitamin A
1160IU
23%

Folate
64µg
16%

Iron
2mg
14%

Vitamin C
11mg
14%

Vitamin E
1mg
13%

Copper
0.23mg
12%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Potassium
315mg
9%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.13mg
7%

Magnesium
19mg
5%

Zinc
0.67mg
4%

Selenium
2µg
4%

Vitamin B5
0.34mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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