Roasted Asparagus with Tomatoes

Roasted Asparagus with Tomatoes requires around 30 minutes from start to finish. This recipe serves 4 and costs $1.35 per serving. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 60 calories. Many people really liked this side dish. 1398 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Sarahs Cucina Bella requires asparagus, tomatoes, grape tomatoes, and salt and pepper. It will be a hit at your Easter event. With a spoonacular score of 98%, this dish is amazing. Try Roasted Asparagus and Tomatoes, Roasted asparagus with balsamic tomatoes, and for Roasted Asparagus and Cherry Tomatoes for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bunch asparagus, ends trimmed

1 tbsp extra virgin olive oil

1/2 cup red grape tomatoes, halved

Salt and pepper, to taste

1/2 cup yellow sungold tomatoes (grape tomatoes), halved

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender. Serve hot from the oven.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes.

3. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender.

4. Serve hot from the oven.


Nutrition Information:

Quickview
60k Calories
2g Protein
3g Total Fat
5g Carbs
42% Health Score
Limit These
Calories
60k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
51µg
49%

Vitamin A
1160IU
23%

Folate
64µg
16%

Iron
2mg
14%

Vitamin C
11mg
14%

Vitamin E
1mg
13%

Copper
0.23mg
12%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Potassium
315mg
9%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.13mg
7%

Magnesium
19mg
5%

Zinc
0.67mg
4%

Selenium
2µg
4%

Vitamin B5
0.34mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

A cannibal was walking through the jungle and came upon a restaurant opened by a fellow cannibal. Feeling somewhat hungry he sat down and looked over the menu... Broiled Missionary: $10.00 Fried Explorer: $15.00 Baked Politician: $100.00. The cannibal called the waiter over and asked, "Why such a price difference for the politician?" The cook replied "Have you ever tried to clean one of them?"

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