Roasted Asparagus with Tomatoes

Roasted Asparagus with Tomatoes requires around 30 minutes from start to finish. This recipe serves 4 and costs $1.35 per serving. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 60 calories. Many people really liked this side dish. 1398 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Sarahs Cucina Bella requires asparagus, tomatoes, grape tomatoes, and salt and pepper. It will be a hit at your Easter event. With a spoonacular score of 98%, this dish is amazing. Try Roasted Asparagus and Tomatoes, Roasted asparagus with balsamic tomatoes, and for Roasted Asparagus and Cherry Tomatoes for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bunch asparagus, ends trimmed

1 tbsp extra virgin olive oil

1/2 cup red grape tomatoes, halved

Salt and pepper, to taste

1/2 cup yellow sungold tomatoes (grape tomatoes), halved

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender. Serve hot from the oven.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes.

3. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender.

4. Serve hot from the oven.


Nutrition Information:

Quickview
60k Calories
2g Protein
3g Total Fat
5g Carbs
42% Health Score
Limit These
Calories
60k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
51µg
49%

Vitamin A
1160IU
23%

Folate
64µg
16%

Iron
2mg
14%

Vitamin C
11mg
14%

Vitamin E
1mg
13%

Copper
0.23mg
12%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Potassium
315mg
9%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.13mg
7%

Magnesium
19mg
5%

Zinc
0.67mg
4%

Selenium
2µg
4%

Vitamin B5
0.34mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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