Roasted Asparagus with Tomatoes

Roasted Asparagus with Tomatoes requires around 30 minutes from start to finish. This recipe serves 4 and costs $1.35 per serving. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 60 calories. Many people really liked this side dish. 1398 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Sarahs Cucina Bella requires asparagus, tomatoes, grape tomatoes, and salt and pepper. It will be a hit at your Easter event. With a spoonacular score of 98%, this dish is amazing. Try Roasted Asparagus and Tomatoes, Roasted asparagus with balsamic tomatoes, and for Roasted Asparagus and Cherry Tomatoes for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bunch asparagus, ends trimmed

1 tbsp extra virgin olive oil

1/2 cup red grape tomatoes, halved

Salt and pepper, to taste

1/2 cup yellow sungold tomatoes (grape tomatoes), halved

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender. Serve hot from the oven.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes.

3. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender.

4. Serve hot from the oven.


Nutrition Information:

Quickview
60k Calories
2g Protein
3g Total Fat
5g Carbs
42% Health Score
Limit These
Calories
60k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
51µg
49%

Vitamin A
1160IU
23%

Folate
64µg
16%

Iron
2mg
14%

Vitamin C
11mg
14%

Vitamin E
1mg
13%

Copper
0.23mg
12%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Potassium
315mg
9%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.13mg
7%

Magnesium
19mg
5%

Zinc
0.67mg
4%

Selenium
2µg
4%

Vitamin B5
0.34mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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