Roasted Asparagus with Tomatoes

Roasted Asparagus with Tomatoes requires around 30 minutes from start to finish. This recipe serves 4 and costs $1.35 per serving. One portion of this dish contains roughly 3g of protein, 4g of fat, and a total of 60 calories. Many people really liked this side dish. 1398 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from Sarahs Cucina Bella requires asparagus, tomatoes, grape tomatoes, and salt and pepper. It will be a hit at your Easter event. With a spoonacular score of 98%, this dish is amazing. Try Roasted Asparagus and Tomatoes, Roasted asparagus with balsamic tomatoes, and for Roasted Asparagus and Cherry Tomatoes for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bunch asparagus, ends trimmed

1 tbsp extra virgin olive oil

1/2 cup red grape tomatoes, halved

Salt and pepper, to taste

1/2 cup yellow sungold tomatoes (grape tomatoes), halved

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degrees. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender. Serve hot from the oven.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Spread the asparagus in a single layer on a nonstick baking sheet. Sprinkle with halved tomatoes.

3. Drizzle with olive oil. Season liberally with salt and pepper – seriously, the asparagus need to be seasoned well before roasting to really bring out the flavors.Roast for 15-20 minutes, until the asparagus is tender.

4. Serve hot from the oven.


Nutrition Information:

Quickview
60k Calories
2g Protein
3g Total Fat
5g Carbs
42% Health Score
Limit These
Calories
60k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
51µg
49%

Vitamin A
1160IU
23%

Folate
64µg
16%

Iron
2mg
14%

Vitamin C
11mg
14%

Vitamin E
1mg
13%

Copper
0.23mg
12%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Manganese
0.22mg
11%

Vitamin B2
0.17mg
10%

Potassium
315mg
9%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.13mg
7%

Magnesium
19mg
5%

Zinc
0.67mg
4%

Selenium
2µg
4%

Vitamin B5
0.34mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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