Chicken Alfredo Baked Ziti

The recipe Chicken Alfredo Baked Ziti can be made in approximately 45 minutes. For $1.12 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 23g of protein, 11g of fat, and a total of 345 calories. This recipe serves 8. 1270 people were impressed by this recipe. Head to the store and pick up flour, low fat shredded mozzarella cheese, olive oil, and a few other things to make it today. It is brought to you by Gimme Some Oven. It works well as a reasonably priced main course. This recipe is typical of Mediterranean cuisine. With a spoonacular score of 62%, this dish is solid. If you like this recipe, take a look at these similar recipes: Chicken Alfredo Baked Ziti, Spinach Mushroom Alfredo Baked Ziti, and Ziti Alfredo.

Servings: 8

 

Ingredients:

1 batch alfredo sauce (see below)

1/4 tsp. black pepper

1 cup chicken broth

3 Tbsp. flour

4 cloves garlic, minced

1 cup low-fat milk (I used 1%)

1 1/2 cups shredded mozzarella cheese (I used 2% low fat)

1 Tbsp. olive oil

3/4 cup freshly-grated Parmesan cheese

1/2 tsp. salt

2 cups shredded, cooked chicken (about 2 small chicken breasts)

12 ounces ziti (or any pasta shape)

Equipment:

pot

oven

baking pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 375 degrees F.Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated.Pour half of the pasta into a greased 11x7-inch or 9x13-inch baking dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of cheese. Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired.Heat olive oil in a large saute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally.Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Remove from heat and set aside.

 

Step by step:


1. Preheat oven to 375 degrees F.Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions.

2. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated.

3. Pour half of the pasta into a greased 11x7-inch or 9x13-inch baking dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of cheese.

4. Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden.

5. Remove and serve immediately, sprinkled with additional toppings if desired.

6. Heat olive oil in a large saute pan over medium-high heat.

7. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine.

8. Saute for an additional minute to cook the flour, stirring occasionally.Slowly add chicken broth, whisking to combine until smooth.

9. Whisk in milk, and bring the mixture to a simmer.

10. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted.

11. Remove from heat and set aside.


Nutrition Information:

Quickview
348k Calories
24g Protein
10g Total Fat
36g Carbs
18% Health Score
Limit These
Calories
348k
17%

Fat
10g
17%

  Saturated Fat
4g
31%

Carbohydrates
36g
12%

  Sugar
3g
3%

Cholesterol
47mg
16%

Sodium
577mg
25%

Get Enough Of These
Protein
24g
49%

Selenium
42µg
61%

Phosphorus
348mg
35%

Calcium
331mg
33%

Manganese
0.47mg
23%

Vitamin B3
3mg
19%

Vitamin B2
0.25mg
14%

Zinc
2mg
14%

Vitamin B6
0.26mg
13%

Magnesium
43mg
11%

Vitamin B12
0.54µg
9%

Copper
0.17mg
9%

Potassium
279mg
8%

Iron
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B1
0.1mg
7%

Fiber
1g
6%

Vitamin A
248IU
5%

Folate
18µg
5%

Vitamin D
0.46µg
3%

Vitamin C
2mg
3%

Vitamin E
0.35mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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