Slow Cooker Balsamic Short Ribs

Slow Cooker Balsamic Short Ribs is a gluten free, dairy free, paleolithic, and primal main course. One portion of this dish contains approximately 35g of protein, 17g of fat, and a total of 370 calories. This recipe serves 6. For $3.56 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have balsamic vinegar, dried basil, canned tomato sauce, and a few other ingredients on hand, you can make it. 21 person found this recipe to be flavorful and satisfying. It is brought to you by A Cedar Spoon. From preparation to the plate, this recipe takes around 8 hours and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is good. Try Slow Cooker Balsamic Short Ribs, Slow Cooker Short Ribs, and Slow Cooker Short Ribs for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

3-4 pounds short ribs, bone in

Salt and pepper

4 cups beef broth

1 - 15 ounce can of tomato sauce

1/2 of a sweet onion

3 carrots, peeled, cut into large chunks

3 bay leaves

6 garlic cloves

3/4 cup of balsamic vinegar

1/2 teaspoon dried basil

1/2 teaspoon thyme

1 teaspoon dried oregano

Equipment:

Cooking instruction summary:

Instructions Sprinkle the short ribs with salt and pepper on both sides. In a large skillet, heat oil over medium heat. In batches, brown the short ribs on all sides then transfer to a large slow cooker. Add the broth, tomato sauce, onion, carrots, bay leaves, garlic, balsamic vinegar, basil, thyme and oregano.Cover and cook on low for 7-8 hours.Remove the short ribs and garnish with fresh parsley, a drizzle of balsamic and serve over gnocchi with brussels sprouts.

 

Step by step:


1. Add the broth, tomato sauce, onion, carrots, bay leaves, garlic, balsamic vinegar, basil, thyme and oregano.Cover and cook on low for 7-8 hours.

2. Remove the short ribs and garnish with fresh parsley, a drizzle of balsamic and serve over gnocchi with brussels sprouts.


Nutrition Information:

Quickview
369k Calories
35g Protein
17g Total Fat
15g Carbs
39% Health Score
Limit These
Calories
369k
18%

Fat
17g
27%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
10g
12%

Cholesterol
97mg
33%

Sodium
1299mg
56%

Get Enough Of These
Protein
35g
70%

Vitamin A
5420IU
108%

Vitamin B12
5µg
95%

Zinc
8mg
55%

Vitamin B6
0.85mg
43%

Vitamin B3
7mg
40%

Phosphorus
383mg
38%

Selenium
25µg
37%

Potassium
1097mg
31%

Iron
5mg
29%

Vitamin B2
0.37mg
22%

Magnesium
63mg
16%

Manganese
0.3mg
15%

Vitamin B1
0.21mg
14%

Copper
0.25mg
12%

Vitamin C
9mg
11%

Fiber
2g
10%

Vitamin K
9µg
9%

Vitamin B5
0.91mg
9%

Folate
34µg
9%

Vitamin E
1mg
9%

Calcium
70mg
7%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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