Three-Cheese Quiche

Three-Cheese Quiche takes roughly 1 hour from beginning to end. This recipe serves 6 and costs $1.45 per serving. This main course has 463 calories, 22g of protein, and 39g of fat per serving. It is an affordable recipe for fans of Mediterranean food. 20 people have tried and liked this recipe. This recipe from Taste of Home requires part-skim mozzarella cheese, egg yolks, oil packed sun dried tomatoes, and heavy whipping cream. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 49%. Zucchini and Goat Cheese Quiche (Quiche de Courgettes au Chèvre), British Cheese Board - Cheshire Cheese and Smoked Salmon Quiche, and Three Cheese Quiche are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/4 teaspoon dried basil

5 egg yolks

7 eggs

1 cup half-and-half cream

1 cup heavy whipping cream

2 tablespoons finely chopped oil-packed sun-dried tomatoes

1 cup (4 ounces) shredded part-skim mozzarella cheese

1-1/2 teaspoons salt-free seasoning blend

3/4 cup shredded sharp cheddar cheese, divided

1/2 cup shredded Swiss cheese

Equipment:

bowl

oven

knife

Cooking instruction summary:

Directions Preheat oven to 350°. In a large bowl, combine eggs, egg yolks, whipping cream, half-and-half, mozzarella cheese, 1/2 cup cheddar cheese, Swiss cheese, tomatoes, seasoning blend and basil; pour into a greased 9-in. deep-dish pie plate. Sprinkle with remaining cheddar cheese. Bake 45-50 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting. Yield: 6 servings. Originally published as Three-Cheese Quiche in CountryJune/July 2010, p51 Nutritional Facts 1 piece equals 449 calories, 37 g fat (21 g saturated fat), 524 mg cholesterol, 316 mg sodium, 5 g carbohydrate, trace fiber, 22 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Preheat oven to 350°. In a large bowl, combine eggs, egg yolks, whipping cream, half-and-half, mozzarella cheese, 1/2 cup cheddar cheese, Swiss cheese, tomatoes, seasoning blend and basil; pour into a greased 9-in. deep-dish pie plate. Sprinkle with remaining cheddar cheese.

2. Bake 45-50 minutes or until a knife inserted near the center comes out clean.

3. Let stand 10 minutes before cutting.


Nutrition Information:

Quickview
462k Calories
21g Protein
39g Total Fat
6g Carbs
7% Health Score
Limit These
Calories
462k
23%

Fat
39g
60%

  Saturated Fat
21g
135%

Carbohydrates
6g
2%

  Sugar
0.82g
1%

Cholesterol
458mg
153%

Sodium
347mg
15%

Get Enough Of These
Protein
21g
43%

Calcium
453mg
45%

Selenium
31µg
45%

Phosphorus
442mg
44%

Vitamin B2
0.58mg
34%

Vitamin A
1604IU
32%

Vitamin B12
1µg
25%

Zinc
2mg
18%

Vitamin B5
1mg
16%

Vitamin D
2µg
16%

Folate
56µg
14%

Vitamin E
1mg
12%

Vitamin B6
0.22mg
11%

Iron
1mg
11%

Potassium
294mg
8%

Vitamin K
8µg
8%

Magnesium
31mg
8%

Vitamin C
5mg
7%

Vitamin B1
0.09mg
6%

Copper
0.1mg
5%

Manganese
0.1mg
5%

Fiber
0.65g
3%

Vitamin B3
0.35mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

Chuck Norris can make a banana split.

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