Berry Coconut Crisp

Berry Coconut Crisp takes about 1 hour from beginning to end. For 100 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This dessert has 397 calories, 5g of protein, and 18g of fat per serving. This recipe serves 8. A mixture of oats, brown sugar, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 84 people have tried and liked this recipe. It is brought to you by Inside BruCrew Life. With a spoonacular score of 28%, this dish is not so spectacular. Berry Coconut Crisp, Very Berry Crisp, and Berry Crisp are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups blueberries

1/2 cup brown sugar

6 Tablespoons butter

2 cups pitted, halved cherries

1 teaspoon cinnamon

1/2 cup shredded coconut

1/2 cup flour

1/2 cup oats

1/4 cup sugar

Vanilla Ice Cream

Equipment:

casserole dish

frying pan

Cooking instruction summary:

Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.Combine the flour, oats, sugar, coconut, and cinnamon. Cut in the cold butter until it resembles coarse crumbs. Spread over the berry mixture in the pan. Bake at 375 degrees for 40-45 minutes. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.

 

Step by step:


1. Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.

2. Combine the flour, oats, sugar, coconut, and cinnamon.

3. Cut in the cold butter until it resembles coarse crumbs.

4. Spread over the berry mixture in the pan.

5. Bake at 375 degrees for 40-45 minutes.

6. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.


Nutrition Information:

Quickview
397k Calories
4g Protein
18g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
397k
20%

Fat
18g
28%

  Saturated Fat
11g
72%

Carbohydrates
56g
19%

  Sugar
42g
47%

Cholesterol
51mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
0.52mg
26%

Vitamin B2
0.24mg
14%

Fiber
3g
14%

Phosphorus
119mg
12%

Vitamin A
583IU
12%

Calcium
112mg
11%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Potassium
302mg
9%

Vitamin K
9µg
9%

Vitamin C
6mg
8%

Magnesium
27mg
7%

Vitamin B5
0.63mg
6%

Iron
1mg
6%

Folate
24µg
6%

Copper
0.12mg
6%

Zinc
0.85mg
6%

Vitamin E
0.72mg
5%

Vitamin B12
0.28µg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.85mg
4%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

A young woman was preparing a ham dinner. After she cut off the end of the ham, she placed it in a pan for baking. Her friend asked her,"Why did you cut off the end of the ham"? And she replied ,"I really don't know but my mother always did, so I thought you were supposed to." Later when talking to her mother she asked her why she cut off the end of the ham before baking it, and her mother replied, "I really don't know, but that's the way my mom always did it." A few weeks later while visiting her grandmother, the young woman asked, "Grandma, why is it that you cut off the end of a ham before you bake it?" Her grandmother replied, "Well dear, otherwise it would never fit into my baking pan."

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