Berry Coconut Crisp

Berry Coconut Crisp takes about 1 hour from beginning to end. For 100 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This dessert has 397 calories, 5g of protein, and 18g of fat per serving. This recipe serves 8. A mixture of oats, brown sugar, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 84 people have tried and liked this recipe. It is brought to you by Inside BruCrew Life. With a spoonacular score of 28%, this dish is not so spectacular. Berry Coconut Crisp, Very Berry Crisp, and Berry Crisp are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups blueberries

1/2 cup brown sugar

6 Tablespoons butter

2 cups pitted, halved cherries

1 teaspoon cinnamon

1/2 cup shredded coconut

1/2 cup flour

1/2 cup oats

1/4 cup sugar

Vanilla Ice Cream

Equipment:

casserole dish

frying pan

Cooking instruction summary:

Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.Combine the flour, oats, sugar, coconut, and cinnamon. Cut in the cold butter until it resembles coarse crumbs. Spread over the berry mixture in the pan. Bake at 375 degrees for 40-45 minutes. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.

 

Step by step:


1. Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.

2. Combine the flour, oats, sugar, coconut, and cinnamon.

3. Cut in the cold butter until it resembles coarse crumbs.

4. Spread over the berry mixture in the pan.

5. Bake at 375 degrees for 40-45 minutes.

6. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.


Nutrition Information:

Quickview
397k Calories
4g Protein
18g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
397k
20%

Fat
18g
28%

  Saturated Fat
11g
72%

Carbohydrates
56g
19%

  Sugar
42g
47%

Cholesterol
51mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
0.52mg
26%

Vitamin B2
0.24mg
14%

Fiber
3g
14%

Phosphorus
119mg
12%

Vitamin A
583IU
12%

Calcium
112mg
11%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Potassium
302mg
9%

Vitamin K
9µg
9%

Vitamin C
6mg
8%

Magnesium
27mg
7%

Vitamin B5
0.63mg
6%

Iron
1mg
6%

Folate
24µg
6%

Copper
0.12mg
6%

Zinc
0.85mg
6%

Vitamin E
0.72mg
5%

Vitamin B12
0.28µg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.85mg
4%

Vitamin D
0.29µg
2%

covered percent of daily need
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California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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