Berry Coconut Crisp

Berry Coconut Crisp takes about 1 hour from beginning to end. For 100 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This dessert has 397 calories, 5g of protein, and 18g of fat per serving. This recipe serves 8. A mixture of oats, brown sugar, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 84 people have tried and liked this recipe. It is brought to you by Inside BruCrew Life. With a spoonacular score of 28%, this dish is not so spectacular. Berry Coconut Crisp, Very Berry Crisp, and Berry Crisp are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups blueberries

1/2 cup brown sugar

6 Tablespoons butter

2 cups pitted, halved cherries

1 teaspoon cinnamon

1/2 cup shredded coconut

1/2 cup flour

1/2 cup oats

1/4 cup sugar

Vanilla Ice Cream

Equipment:

casserole dish

frying pan

Cooking instruction summary:

Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.Combine the flour, oats, sugar, coconut, and cinnamon. Cut in the cold butter until it resembles coarse crumbs. Spread over the berry mixture in the pan. Bake at 375 degrees for 40-45 minutes. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.

 

Step by step:


1. Combine the blueberries and cherries in a 2 quart casserole dish. Stir together the sugar, flour, cinnamon, and coconut and toss with the berries.

2. Combine the flour, oats, sugar, coconut, and cinnamon.

3. Cut in the cold butter until it resembles coarse crumbs.

4. Spread over the berry mixture in the pan.

5. Bake at 375 degrees for 40-45 minutes.

6. Remove and serve warm with vanilla ice cream, if desired. Store in a covered container.


Nutrition Information:

Quickview
397k Calories
4g Protein
18g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
397k
20%

Fat
18g
28%

  Saturated Fat
11g
72%

Carbohydrates
56g
19%

  Sugar
42g
47%

Cholesterol
51mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
0.52mg
26%

Vitamin B2
0.24mg
14%

Fiber
3g
14%

Phosphorus
119mg
12%

Vitamin A
583IU
12%

Calcium
112mg
11%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Potassium
302mg
9%

Vitamin K
9µg
9%

Vitamin C
6mg
8%

Magnesium
27mg
7%

Vitamin B5
0.63mg
6%

Iron
1mg
6%

Folate
24µg
6%

Copper
0.12mg
6%

Zinc
0.85mg
6%

Vitamin E
0.72mg
5%

Vitamin B12
0.28µg
5%

Vitamin B6
0.09mg
4%

Vitamin B3
0.85mg
4%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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