slow cooker skinny cheesesteaks

The recipe slow cooker skinny cheesesteaks can be made in approximately 6 hours. This recipe serves 6 and costs $2.53 per serving. One portion of this dish contains around 32g of protein, 21g of fat, and a total of 483 calories. 1080 people found this recipe to be delicious and satisfying. A mixture of beef chuck roast, sub buns, canolan oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as an affordable main course. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a pretty good spoonacular score of 79%. If you like this recipe, take a look at these similar recipes: Slow Cooker Chicken Cheesesteaks, Skinny Slow Cooker Taco Soup, and Skinny Southwestern Slow Cooker Chicken.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 340 minutes

 

Ingredients:

1 ½ pound grass-fed beef chuck roast

½ teaspoon freshly ground black pepper

2 teaspoons canola oil

½ cup dry red wine, such as Malbec

1 teaspoon kosher salt, divided

½ cup jarred marinara sauce

1 large onion, sliced

2 portabello mushrooms, stems removed, gills scraped out and sliced

6 slices or ¾ cup shredded Provolone cheese (3 oz)

½ teaspoon dry marjoram or Italian seasoning blend

6 whole grain buns such as Ezekiels, toasted if desired

1 tablespoon Worcestershire sauce

1 each red and yellow bell peppers, cored and sliced

Equipment:

slow cooker

frying pan

kitchen timer

cutting board

slotted spoon

Cooking instruction summary:

Plug in slow cooker and turn on to medium for 6 hours. Heat oil in a large heavy skillet over medium-high heat. Pat beef dry and sprinkle with ½ teaspoon salt, pepper and herbs on both sides. Add to the skillet, and cook until browned on both sides, about 4 minutes per side. Transfer to the slow cooker. Add onion and mushrooms to the skillet, and cook, stirring occasionally until the onions are starting to brown, and the mushrooms are softening slightly, 3 to 5 minutes. Add wine and Worcestershire and bring to a boil over high heat. Pour wine and broth mixture over the chuck roast. Layer the peppers on top, cover the slow cooker, and let cook until the timer goes off, about 5 hours 45 minutes. Remove chuck roast to a cutting board and cut cross-wise into thin slices, removing any fat as you go. Add marinara and the remaining 1/2 teaspoon salt to the vegetables and stir to combine. Divide the beef among the buns. Using a slotted spoon top sandwiches with vegetable mixture. Top with provolone.

 

Step by step:


1. Plug in slow cooker and turn on to medium for 6 hours.

2. Heat oil in a large heavy skillet over medium-high heat. Pat beef dry and sprinkle with ½ teaspoon salt, pepper and herbs on both sides.

3. Add to the skillet, and cook until browned on both sides, about 4 minutes per side.

4. Transfer to the slow cooker.

5. Add onion and mushrooms to the skillet, and cook, stirring occasionally until the onions are starting to brown, and the mushrooms are softening slightly, 3 to 5 minutes.

6. Add wine and Worcestershire and bring to a boil over high heat.

7. Pour wine and broth mixture over the chuck roast. Layer the peppers on top, cover the slow cooker, and let cook until the timer goes off, about 5 hours 45 minutes.

8. Remove chuck roast to a cutting board and cut cross-wise into thin slices, removing any fat as you go.

9. Add marinara and the remaining 1/2 teaspoon salt to the vegetables and stir to combine. Divide the beef among the buns. Using a slotted spoon top sandwiches with vegetable mixture. Top with provolone.


Nutrition Information:

Quickview
435k Calories
28g Protein
16g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
435k
22%

Fat
16g
26%

  Saturated Fat
5g
37%

Carbohydrates
39g
13%

  Sugar
7g
8%

Cholesterol
78mg
26%

Sodium
910mg
40%

Alcohol
2g
12%

Get Enough Of These
Protein
28g
57%

Iron
13mg
76%

Zinc
8mg
59%

Vitamin B12
3µg
52%

Vitamin C
40mg
49%

Selenium
28µg
41%

Vitamin B3
6mg
33%

Vitamin B6
0.56mg
28%

Phosphorus
264mg
26%

Potassium
654mg
19%

Vitamin B2
0.23mg
14%

Vitamin B5
1mg
11%

Copper
0.21mg
11%

Fiber
2g
10%

Magnesium
31mg
8%

Vitamin B1
0.12mg
8%

Manganese
0.15mg
8%

Folate
24µg
6%

Vitamin K
6µg
6%

Vitamin E
0.83mg
6%

Calcium
47mg
5%

Vitamin A
153IU
3%

Vitamin D
0.2µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Lovely Cherry Layer Cake

Taste of Home

Chocolate Red Velvet Cheesecake for Two

Closet Cooking

Polenta Pie With Italian Toppings

Foodista

Vegetable Cauliflower Rice + Quinoa Sushi

Simply Quinoa

The Ultimate Thanksgiving Leftovers Sandwich

Daily Dish Recipes