Pork Chops with Sauerkraut
If you want to add more gluten free and dairy free recipes to your recipe box, Pork Chops with Sauerkraut might be a recipe you should try. One serving contains 486 calories, 32g of protein, and 17g of fat. For $3.21 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. 448 people have tried and liked this recipe. It works well as a main course. It is brought to you by Taste of Home. Head to the store and pick up pork loin chops, canolan oil, onion, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 3 hours and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Similar recipes include Knocks and Chops: Knockwurst with Spiced Sauerkraut and Smoked Pork Chops with Bacon, Apple and Onion, Pork Chops and Sauerkraut, and Sauerkraut and Pork Chops.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 180 minutes
Ingredients:
3/4 cup packed brown sugar
2 tablespoons canola oil
1 medium green pepper, sliced
1 medium onion, sliced
4 bone-in center-cut pork loin chops (8 ounces each )
1 jar (32 ounces) sauerkraut, undrained
Equipment:
slow cooker
frying pan
slotted spoon
Cooking instruction summary:
Directions In a large skillet over medium heat, brown pork chops in oil for 3-4 minutes on each side; drain. In a 5-qt. slow cooker, combine the sauerkraut and brown sugar. Top with the pork chops, green pepper and onion. Cover and cook on low for 3 to 4 hours or until meat is tender. Serve with a slotted spoon. Yield: 4 servings. Originally published as Pork Chops with Sauerkraut in Quick CookingJuly/August 2005, p50 Nutritional Facts 1 serving (1 each) equals 361 calories, 12 g fat (3 g saturated fat), 28 mg cholesterol, 1,536 mg sodium, 55 g carbohydrate, 7 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large skillet over medium heat, brown pork chops in oil for 3-4 minutes on each side; drain. In a 5-qt. slow cooker, combine the sauerkraut and brown sugar. Top with the pork chops, green pepper and onion.
2. Cover and cook on low for 3 to 4 hours or until meat is tender.
3. Serve with a slotted spoon.
Nutrition Information:
covered percent of daily need
