Light Sweet Potato Casserole with Sage Breadcrumbs
Forget going out to eat or ordering takeout every time you crave American food. Try making Light Sweet Potato Casserole with Sage Breadcrumbs at home. This recipe makes 12 servings with 181 calories, 4g of protein, and 3g of fat each. For 69 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 22 would say it hit the spot. Head to the store and pick up paprika, ground pepper, sweet potatoes, and a few other things to make it today. It works well as a very affordable side dish. It can be enjoyed any time, but it is especially good for Thanksgiving. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by Cookin Canuck. Overall, this recipe earns a pretty good spoonacular score of 54%. Try Light Sweet Potato Casserole, Light Sweet Potato Casserole, and Healthy Butternut Squash Casserole with Sausage and Sage Breadcrumbs for similar recipes.
Servings: 12
Preparation duration: 15 minutes
Cooking duration: 35 minutes
Ingredients:
1 tbsp minced fresh sage
¼ tsp ground pepper
¼ cup low-fat (1%) milk
1 tbsp maple syrup
¾ cup panko breadcrumbs (whole wheat or regular)
1½ tsp paprika, divided
1/3 cup finely grated Parmesan cheese
¼ tsp salt
4 lb. sweet potatoes or yams
2 tbsp unsalted butter, cut into small pieces
Equipment:
Cooking instruction summary:
Head to the Pioneer Woman for the instructions to make this Light Sweet Potato Casserole with Sage Breadcrumbs
Step by step:
1. Head to the Pioneer Woman for the instructions to make this Light Sweet Potato Casserole with Sage Breadcrumbs
Nutrition Information:
covered percent of daily need
