Moscows

Moscows might be a good recipe to expand your side dish recipe box. For 63 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 167 calories, 11g of protein, and 12g of fat. This recipe serves 12. A mixture of sauerkraut, sour cream, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes. 58 people found this recipe to be scrumptious and satisfying. It is brought to you by A Family Feast . Overall, this recipe earns a rather bad spoonacular score of 30%. are very similar to this recipe.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons beef broth or water

¼ cup beet horseradish (this is very mild and sold right next to regular horseradish in your average supermarket)

1 teaspoon crushed caraway seed

1 egg

1 pound 80/20 ground beef

1 teaspoon kosher salt

½ cup finely minced onion

½ cup rye bread crumbs (4 whole slices rye bread, see note above)

1 cup well drained sauerkraut chopped

2 tablespoons sour cream

1 ½ cups fine grated Swiss cheese, divided

Equipment:

oven

muffin tray

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.Mix all ingredients until combined except cup of the Swiss cheese.Divide the mixture into 12 balls and fill a 12 cup muffin pan with the meatballs. I used a large ice-cream scoop so they were flat on the bottom and round on top.Sprinkle the remaining cup of cheese over each and bake uncovered for 30 minutes. Remove from pan and discard fat in each muffin cup.Serve with additional sour cream and beet horseradish with boiled potatoes, or between slices of rye bread and eaten as a sandwich.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Mix all ingredients until combined except cup of the Swiss cheese.Divide the mixture into 12 balls and fill a 12 cup muffin pan with the meatballs. I used a large ice-cream scoop so they were flat on the bottom and round on top.Sprinkle the remaining cup of cheese over each and bake uncovered for 30 minutes.

3. Remove from pan and discard fat in each muffin cup.

4. Serve with additional sour cream and beet horseradish with boiled potatoes, or between slices of rye bread and eaten as a sandwich.


Nutrition Information:

Quickview
188k Calories
11g Protein
12g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
188k
9%

Fat
12g
19%

  Saturated Fat
5g
36%

Carbohydrates
7g
2%

  Sugar
1g
1%

Cholesterol
53mg
18%

Sodium
401mg
17%

Get Enough Of These
Protein
11g
24%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Phosphorus
164mg
16%

Zinc
2mg
16%

Calcium
131mg
13%

Vitamin B3
2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
8%

Manganese
0.13mg
6%

Folate
23µg
6%

Potassium
179mg
5%

Vitamin B1
0.08mg
5%

Magnesium
19mg
5%

Fiber
1g
5%

Vitamin B5
0.38mg
4%

Copper
0.07mg
3%

Vitamin C
2mg
3%

Vitamin A
148IU
3%

Vitamin K
2µg
3%

Vitamin E
0.31mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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