Nasu Dengaku – Miso Glazed Eggplant

If you have about 15 minutes to spend in the kitchen, Nasu Dengaku – Miso Glazed Eggplant might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 2 and costs $3.04 per serving. This side dish has 411 calories, 10g of protein, and 21g of fat per serving. This recipe from Pickled Plum requires canolan oil, sake, sesame seeds, and mirin. 22387 people found this recipe to be yummy and satisfying. Overall, this recipe earns a super spoonacular score of 90%. If you like this recipe, take a look at these similar recipes: Miso Glazed Eggplant (Nasu Dengaku), Nasu Dengaku (Grilled Miso Glazed Eggplant), and Japanese Miso-Glazed Eggplant (Nasu no Dengaku).

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tbsp vegetable or canola oil

2 small eggplant (or one medium/large one)

1 tbsp granulated sugar

2 tbsp mirin

¼ cup hatcho miso OR 2 tbsp white miso mixed with 2 tbsp red miso paste

1 tbsp sake

sesame seeds

Equipment:

knife

bowl

aluminum foil

frying pan

oven

Cooking instruction summary:

Slice eggplant in half and using a knife, score the inside in small squares.In a pan over high heat, add oil and put the eggplant skin facing down.Cook for a few minute until skin is brown. Turn the eggplant over and cover with a lid. Cook until eggplant is cooked through (about 3 to 4 minutes).Meanwhile, in a bowl, mix miso, mirin, sugar and sake.Cover a cooking tray with foil and place the eggplant on top. Brush miso dengaku mix on top of each eggplant until all the surface is coated.Put in the oven and broil for 4 minutes. The miso mix should be bubbling when you take it out of the oven.Sprinkle sesame seeds on top and serve hot.

 

Step by step:


1. Slice eggplant in half and using a knife, score the inside in small squares.In a pan over high heat, add oil and put the eggplant skin facing down.Cook for a few minute until skin is brown. Turn the eggplant over and cover with a lid. Cook until eggplant is cooked through (about 3 to 4 minutes).Meanwhile, in a bowl, mix miso, mirin, sugar and sake.Cover a cooking tray with foil and place the eggplant on top.

2. Brush miso dengaku mix on top of each eggplant until all the surface is coated.Put in the oven and broil for 4 minutes. The miso mix should be bubbling when you take it out of the oven.Sprinkle sesame seeds on top and serve hot.


Nutrition Information:

Quickview
410k Calories
9g Protein
20g Total Fat
51g Carbs
16% Health Score
Limit These
Calories
410k
21%

Fat
20g
32%

  Saturated Fat
2g
13%

Carbohydrates
51g
17%

  Sugar
28g
31%

Cholesterol
0.0mg
0%

Sodium
1421mg
62%

Alcohol
2g
16%

Get Enough Of These
Protein
9g
20%

Manganese
1mg
78%

Fiber
16g
66%

Copper
0.84mg
42%

Vitamin K
36µg
34%

Potassium
1160mg
33%

Folate
115µg
29%

Magnesium
109mg
27%

Vitamin B6
0.52mg
26%

Vitamin E
3mg
26%

Phosphorus
215mg
22%

Vitamin B1
0.28mg
18%

Vitamin B3
3mg
18%

Iron
3mg
17%

Vitamin B2
0.27mg
16%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Calcium
139mg
14%

Vitamin C
10mg
12%

Selenium
6µg
10%

Vitamin A
135IU
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Pumpkin Dip Variations + Giveaway

Dinner Mom

Crab and Artichoke Dip

Damn Delicious

Corn Salsa

Simply Recipes

Double Dark Chocolate Thumbprints

Handle the Heat

Chocolate Zucchini Cake with Coconut Frosting

Taste of Home