Simple Crock Pot Chicken Stew

Simple Crock Pot Chicken Stew is a gluten free and dairy free main course. This recipe makes 8 servings with 237 calories, 25g of protein, and 3g of fat each. For $1.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have bell pepper, canned tomatoes, frozen corn, and a few other ingredients on hand, you can make it. It is brought to you by 101 Cooking for Two. 3763 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 8 hours and 30 minutes. With a spoonacular score of 97%, this dish is excellent. Similar recipes are Simple Shredded Chicken (in the crock-pot), Ultra Simple Crock Pot White Chicken Chili, and Moroccan Chicken Stew, Crock Pot.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 480 minutes

 

Ingredients:

½ t black pepper

1 – 14 oz can diced tomatoes drained if you want a tomato based stew

4 carrots, pealed and cut into 1 inch slices

1 t celery seed

2 celery stalks diced

3 skinless boneless chicken breast – about 2 pounds – trimmed and cut into 1 inch cubes

2 – 14 oz cans chicken broth

1 cup frozen corn

8 oz. mushrooms, cleaned and halved-optional

1 large onion – diced

1 cup frozen peas

4-5 potatoes, pealed and cut into 1 inch cubes

1 t dry thyme

Equipment:

slow cooker

Cooking instruction summary:

Prepare veggiesClean, trim and then cube chickenPlace all ingredients in crock pot except peasCook on low for 8 hours or high for 4 hours.Add peas 20-30 minutes prior to end of cooking

 

Step by step:


1. Prepare veggies

2. Clean, trim and then cube chicken

3. Place all ingredients in crock pot except peas

4. Cook on low for 8 hours or high for 4 hours.

5. Add peas 20-30 minutes prior to end of cooking


Nutrition Information:

Quickview
175k Calories
21g Protein
2g Total Fat
16g Carbs
41% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.58g
4%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
54mg
18%

Sodium
216mg
9%

Get Enough Of These
Protein
21g
44%

Vitamin A
5386IU
108%

Vitamin B3
11mg
58%

Selenium
30µg
44%

Vitamin B6
0.88mg
44%

Phosphorus
274mg
27%

Vitamin C
19mg
23%

Potassium
791mg
23%

Vitamin B5
1mg
20%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Manganese
0.32mg
16%

Vitamin B1
0.21mg
14%

Copper
0.27mg
14%

Magnesium
54mg
14%

Folate
44µg
11%

Vitamin K
11µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Calcium
47mg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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