Simple Crock Pot Chicken Stew

Simple Crock Pot Chicken Stew is a gluten free and dairy free main course. This recipe makes 8 servings with 237 calories, 25g of protein, and 3g of fat each. For $1.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have bell pepper, canned tomatoes, frozen corn, and a few other ingredients on hand, you can make it. It is brought to you by 101 Cooking for Two. 3763 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 8 hours and 30 minutes. With a spoonacular score of 97%, this dish is excellent. Similar recipes are Simple Shredded Chicken (in the crock-pot), Ultra Simple Crock Pot White Chicken Chili, and Moroccan Chicken Stew, Crock Pot.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 480 minutes

 

Ingredients:

½ t black pepper

1 – 14 oz can diced tomatoes drained if you want a tomato based stew

4 carrots, pealed and cut into 1 inch slices

1 t celery seed

2 celery stalks diced

3 skinless boneless chicken breast – about 2 pounds – trimmed and cut into 1 inch cubes

2 – 14 oz cans chicken broth

1 cup frozen corn

8 oz. mushrooms, cleaned and halved-optional

1 large onion – diced

1 cup frozen peas

4-5 potatoes, pealed and cut into 1 inch cubes

1 t dry thyme

Equipment:

slow cooker

Cooking instruction summary:

Prepare veggiesClean, trim and then cube chickenPlace all ingredients in crock pot except peasCook on low for 8 hours or high for 4 hours.Add peas 20-30 minutes prior to end of cooking

 

Step by step:


1. Prepare veggies

2. Clean, trim and then cube chicken

3. Place all ingredients in crock pot except peas

4. Cook on low for 8 hours or high for 4 hours.

5. Add peas 20-30 minutes prior to end of cooking


Nutrition Information:

Quickview
175k Calories
21g Protein
2g Total Fat
16g Carbs
41% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.58g
4%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
54mg
18%

Sodium
216mg
9%

Get Enough Of These
Protein
21g
44%

Vitamin A
5386IU
108%

Vitamin B3
11mg
58%

Selenium
30µg
44%

Vitamin B6
0.88mg
44%

Phosphorus
274mg
27%

Vitamin C
19mg
23%

Potassium
791mg
23%

Vitamin B5
1mg
20%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Manganese
0.32mg
16%

Vitamin B1
0.21mg
14%

Copper
0.27mg
14%

Magnesium
54mg
14%

Folate
44µg
11%

Vitamin K
11µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Calcium
47mg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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