Spicy Vegetarian Chili

You can never have too many soup recipes, so give Spicy Vegetarian Chili a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs $1.21 per serving. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 218 calories. Head to the store and pick up chipotle chile pepper, ground cumin, onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours and 10 minutes. It will be a hit at your The Super Bowl event. A few people made this recipe, and 27 would say it hit the spot. This recipe is typical of American cuisine. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is excellent. Try Spicy Vegetarian Chili, Spicy Vegetarian Chili, and Spicy Vegetarian Chili for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 110 minutes

 

Ingredients:

2 15-ounce cans pinto beans, drained and rinsed

1 28-ounce can whole plum tomatoes, crushed by hand

3 medium carrots, finely chopped

1/2 head cauliflower

3 tablespoons chili powder

1/2 to 1 chipotle chile pepper in adobo sauce, chopped

1/2 cup brewed coffee

2 corn tortillas, torn into pieces

1/2 cup finely chopped fresh cilantro, plus torn leaves for topping (optional)

6 cloves garlic, finely chopped

2 teaspoons ground coriander

1 tablespoon ground cumin

Kosher salt

2 tablespoons extra-virgin olive oil

1 large onion, chopped

2 teaspoons dried oregano

2 large bell peppers (1 green, 1 red), chopped

1 tablespoon tomato paste

2 tablespoons unsweetened cocoa powder

Equipment:

dutch oven

sauce pan

box grater

bowl

ladle

Cooking instruction summary:

Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes. Add the garlic and cook 2 more minutes. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick). Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes. Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt. Add some water if the chili is too thick. Ladle into bowls and add toppings. Photograph by Con Poulos

 

Step by step:


1. Heat the olive oil in a large saucepan or Dutch oven over medium-high heat.

2. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes.

3. Add the garlic and cook 2 more minutes.

4. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick).

5. Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.

6. Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt.

7. Add some water if the chili is too thick. Ladle into bowls and add toppings.

8. Photograph by Con Poulos


Nutrition Information:

Quickview
226k Calories
9g Protein
5g Total Fat
39g Carbs
79% Health Score
Limit These
Calories
226k
11%

Fat
5g
9%

  Saturated Fat
0.94g
6%

Carbohydrates
39g
13%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
709mg
31%

Caffeine
8mg
3%

Get Enough Of These
Protein
9g
19%

Vitamin A
6324IU
127%

Vitamin C
83mg
102%

Fiber
11g
48%

Manganese
0.91mg
45%

Vitamin E
4mg
30%

Potassium
1036mg
30%

Vitamin B6
0.59mg
29%

Vitamin K
30µg
29%

Iron
4mg
28%

Copper
0.51mg
26%

Magnesium
93mg
23%

Folate
89µg
22%

Phosphorus
220mg
22%

Vitamin B3
2mg
15%

Vitamin B1
0.22mg
15%

Calcium
147mg
15%

Vitamin B2
0.2mg
12%

Zinc
1mg
10%

Vitamin B5
0.98mg
10%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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