Pizza Stuffed Sweet Potatoes (Paleo, GF + Refined Sugar-Free)

Pizza Stuffed Sweet Potatoes (Paleo, GF + Refined Sugar-Free) is a Mediterranean recipe that serves 4. For $3.11 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains about 25g of protein, 36g of fat, and a total of 590 calories. 50 people were impressed by this recipe. It works well as a rather pricey side dish. A mixture of oregano, black olives, ground sausage, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 55 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Real Simple Good. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is outstanding. Similar recipes include Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added, Hawaiian Chicken Kabobs (Paleo, Gluten-Free, Soy-Free + Refined Sugar-Free), and Paleo Pumpkin Bars (GF, Dairy-Free, Egg-Free + Refined Sugar-Free).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 bell pepper, diced

1 cup black olives, sliced

1 tsp garlic powder

1 lb ground Italian sausage

1 jar marinara sauce (25 oz)

3 cups mushrooms, sliced

1 onion, thinly sliced

1 tbsp oregano

4 medium sweet potatoes

Equipment:

oven

frying pan

ladle

Cooking instruction summary:

Preheat oven to 425 degrees Fahrenheit. Poke sweet potatoes several times with a fork on both sides. Place in the oven to bake until the insides are soft and mushy, about 45 minutes.Cooking time depends on the size of the potatoes but is generally 45 minutes to an hour.While the potatoes are cooking, heat a large skillet over medium heat. Add in the sausage to cook, stirring occasionally, until it is browned and has some good crispy bits, about 10 minutes.While the sausage is cooking, cut up mushrooms, olives, bell pepper and onion.Once the sausage is cooked,remove from the pan and set on a plate for later, saving the rendered fat in the pan.Add onion and bell pepper to the pan you cooked the sausage in. Cook, stirring occasionally, until the vegetables begin to soften, about 5-6 minutes.Add mushrooms, marinara sauce, olives, oregano and garlic powder to the pan with the veggies. Stir to incorporate and bring the sauce to a quick boil. Immediately turn down to simmer until the potatoes are done.Once the potatoes are done, slice them in half lengthwise. Smash and loosen the insides with a fork.Ladle a few spoonfuls of sauce mixture on top of each sweet potato half. If youre using Parmesan, add a little on top. Serve on top of spinach if desired.

 

Step by step:


1. Preheat oven to 425 degrees Fahrenheit. Poke sweet potatoes several times with a fork on both sides.

2. Place in the oven to bake until the insides are soft and mushy, about 45 minutes.Cooking time depends on the size of the potatoes but is generally 45 minutes to an hour.While the potatoes are cooking, heat a large skillet over medium heat.

3. Add in the sausage to cook, stirring occasionally, until it is browned and has some good crispy bits, about 10 minutes.While the sausage is cooking, cut up mushrooms, olives, bell pepper and onion.Once the sausage is cooked,remove from the pan and set on a plate for later, saving the rendered fat in the pan.

4. Add onion and bell pepper to the pan you cooked the sausage in. Cook, stirring occasionally, until the vegetables begin to soften, about 5-6 minutes.

5. Add mushrooms, marinara sauce, olives, oregano and garlic powder to the pan with the veggies. Stir to incorporate and bring the sauce to a quick boil. Immediately turn down to simmer until the potatoes are done.Once the potatoes are done, slice them in half lengthwise. Smash and loosen the insides with a fork.Ladle a few spoonfuls of sauce mixture on top of each sweet potato half. If youre using Parmesan, add a little on top.

6. Serve on top of spinach if desired.


Nutrition Information:

Quickview
672k Calories
26g Protein
36g Total Fat
64g Carbs
33% Health Score
Limit These
Calories
672k
34%

Fat
36g
56%

  Saturated Fat
10g
68%

Carbohydrates
64g
21%

  Sugar
21g
23%

Cholesterol
81mg
27%

Sodium
2305mg
100%

Get Enough Of These
Protein
26g
53%

Vitamin A
34000IU
680%

Vitamin C
60mg
73%

Vitamin B6
1mg
61%

Potassium
2000mg
57%

Vitamin B3
11mg
57%

Fiber
12g
52%

Manganese
0.95mg
48%

Copper
0.92mg
46%

Vitamin B5
4mg
43%

Vitamin B2
0.73mg
43%

Vitamin B1
0.63mg
42%

Phosphorus
389mg
39%

Vitamin E
5mg
35%

Iron
5mg
31%

Magnesium
121mg
30%

Zinc
4mg
27%

Folate
80µg
20%

Vitamin K
19µg
18%

Vitamin B12
0.99µg
17%

Calcium
149mg
15%

Selenium
9µg
13%

Vitamin D
1µg
11%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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