Lobster Chowder

Lobster Chowder could be just the gluten free recipe you've been looking for. This main course has 405 calories, 25g of protein, and 18g of fat per serving. For $2.76 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. 96 people were glad they tried this recipe. This recipe from Framed Cooks requires onion, carrots, celery, and chives. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is tremendous. Similar recipes include Lobster Chowder, Lobster Chowder, and Lobster Corn Chowder.

Servings: 4

 

Ingredients:

4 slices bacon, cooked until crispy and chopped

4 carrots, cut into 3 inch pieces

4 ribs of celery, cut into 3 inch pieces

Chopped chives

4 ears of corn, kernels removed, with the cobs reserved

2 lobsters, cooked and shelled, with the shells reserved

1 quart milk

1 onion, peeled and quartered

Equipment:

dutch oven

sieve

pot

Cooking instruction summary:

1. Melt one tablespoon butter in large Dutch oven. Add lobster shells, corn cobs, celery, carrots and onion and saute briefly.2. Pour milk over all, and add enough water to barely cover. Bring to boil, and then reduce heat to lowest level and simmer for eight hours.3. Pull out shells and corn cobs and discard. Strain remainder through a fine mesh strainer. Place strained liquid back in Dutch oven.4. Puree vegetables with 1/2 cup of corn kernels and 1/4 cup of strained stock until totally pureed. Push puree through the fine mesh strainer into the Dutch oven with the stock. Discard any remaining solids that do not go through the strainer.5. Add chopped lobster meat and remaining corn to the pot, along with a dash of salt and a grinding of fresh pepper. Heat slowly until heated through.6. Serve, garnished with chopped bacon and chives.

 

Step by step:


1. Melt one tablespoon butter in large Dutch oven.

2. Add lobster shells, corn cobs, celery, carrots and onion and saute briefly.

3. Pour milk over all, and add enough water to barely cover. Bring to boil, and then reduce heat to lowest level and simmer for eight hours.

4. Pull out shells and corn cobs and discard. Strain remainder through a fine mesh strainer.

5. Place strained liquid back in Dutch oven.

6. Puree vegetables with 1/2 cup of corn kernels and 1/4 cup of strained stock until totally pureed. Push puree through the fine mesh strainer into the Dutch oven with the stock. Discard any remaining solids that do not go through the strainer.

7. Add chopped lobster meat and remaining corn to the pot, along with a dash of salt and a grinding of fresh pepper.

8. Heat slowly until heated through.

9. Serve, garnished with chopped bacon and chives.


Nutrition Information:

Quickview
404k Calories
24g Protein
18g Total Fat
38g Carbs
28% Health Score
Limit These
Calories
404k
20%

Fat
18g
28%

  Saturated Fat
7g
49%

Carbohydrates
38g
13%

  Sugar
22g
25%

Cholesterol
118mg
39%

Sodium
602mg
26%

Get Enough Of These
Protein
24g
50%

Vitamin A
10976IU
220%

Selenium
54µg
77%

Copper
1mg
51%

Phosphorus
451mg
45%

Calcium
366mg
37%

Vitamin B12
1µg
33%

Vitamin B2
0.54mg
32%

Potassium
1067mg
30%

Vitamin B5
2mg
29%

Zinc
4mg
27%

Vitamin B1
0.38mg
26%

Magnesium
98mg
25%

Vitamin B3
4mg
22%

Folate
88µg
22%

Vitamin B6
0.44mg
22%

Vitamin K
22µg
22%

Vitamin D
3µg
21%

Fiber
4g
19%

Manganese
0.36mg
18%

Vitamin C
13mg
16%

Vitamin E
1mg
9%

Iron
1mg
6%

covered percent of daily need
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Food Trivia

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