Green Bean Bacon Wrapped Bundles

Green Bean Bacon Wrapped Bundles takes about 25 minutes from beginning to end. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 75 calories. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 4. Only a few people made this recipe, and 9 would say it hit the spot. A mixture of bacon, garlic powder, sea-salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by For the Love of Cooking. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a side dish. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 10%. Bacon Wrapped Green Bean Bundles, Green Bean Bacon Bundles, and Green Bean Bacon Bundles are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 slices of bacon, cut in half

Garlic powder, to taste

4 oz green beans, ends removed

1 tsp olive oil

Sea salt and freshly cracked pepper, to taste

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Coat a small baking dish with cooking spray.Wash the green beans (I used haricot verts) then place them on a plate. Drizzle with the olive oil then season with garlic powder, sea salt, and freshly cracked pepper, to taste; toss to coat evenly. Cut the slices in half then wrap 10 or so green beans with half a piece of bacon then place seam side down in the baking dish. Side Note: Haricot verts are very small and thin - if you use regular green beans, you will use fewer in each bundle and will probably need to cook them a little longer.Place into the oven and bake for 20 minutes or until bacon is crispy and green beans are crisp tender. Remove from the oven and serve immediately. Enjoy.

 

Step by step:


1. Preheat the oven to 400 degrees. Coat a small baking dish with cooking spray.Wash the green beans (I used haricot verts) then place them on a plate.

2. Drizzle with the olive oil then season with garlic powder, sea salt, and freshly cracked pepper, to taste; toss to coat evenly.

3. Cut the slices in half then wrap 10 or so green beans with half a piece of bacon then place seam side down in the baking dish. Side Note: Haricot verts are very small and thin - if you use regular green beans, you will use fewer in each bundle and will probably need to cook them a little longer.

4. Place into the oven and bake for 20 minutes or until bacon is crispy and green beans are crisp tender.

5. Remove from the oven and serve immediately. Enjoy.


Nutrition Information:

Quickview
74k Calories
2g Protein
5g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
74k
4%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
4g
1%

  Sugar
1g
1%

Cholesterol
7mg
2%

Sodium
270mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin B6
0.12mg
6%

Manganese
0.09mg
5%

Vitamin K
4µg
5%

Vitamin B1
0.07mg
4%

Selenium
3µg
4%

Vitamin C
3mg
4%

Fiber
1g
4%

Vitamin A
199IU
4%

Phosphorus
39mg
4%

Vitamin B3
0.67mg
3%

Potassium
117mg
3%

Iron
0.51mg
3%

Folate
10µg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Vitamin B5
0.15mg
1%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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