Green Bean Bacon Wrapped Bundles

Green Bean Bacon Wrapped Bundles takes about 25 minutes from beginning to end. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 75 calories. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 4. Only a few people made this recipe, and 9 would say it hit the spot. A mixture of bacon, garlic powder, sea-salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by For the Love of Cooking. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a side dish. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 10%. Bacon Wrapped Green Bean Bundles, Green Bean Bacon Bundles, and Green Bean Bacon Bundles are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 slices of bacon, cut in half

Garlic powder, to taste

4 oz green beans, ends removed

1 tsp olive oil

Sea salt and freshly cracked pepper, to taste

Equipment:

baking pan

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Coat a small baking dish with cooking spray.Wash the green beans (I used haricot verts) then place them on a plate. Drizzle with the olive oil then season with garlic powder, sea salt, and freshly cracked pepper, to taste; toss to coat evenly. Cut the slices in half then wrap 10 or so green beans with half a piece of bacon then place seam side down in the baking dish. Side Note: Haricot verts are very small and thin - if you use regular green beans, you will use fewer in each bundle and will probably need to cook them a little longer.Place into the oven and bake for 20 minutes or until bacon is crispy and green beans are crisp tender. Remove from the oven and serve immediately. Enjoy.

 

Step by step:


1. Preheat the oven to 400 degrees. Coat a small baking dish with cooking spray.Wash the green beans (I used haricot verts) then place them on a plate.

2. Drizzle with the olive oil then season with garlic powder, sea salt, and freshly cracked pepper, to taste; toss to coat evenly.

3. Cut the slices in half then wrap 10 or so green beans with half a piece of bacon then place seam side down in the baking dish. Side Note: Haricot verts are very small and thin - if you use regular green beans, you will use fewer in each bundle and will probably need to cook them a little longer.

4. Place into the oven and bake for 20 minutes or until bacon is crispy and green beans are crisp tender.

5. Remove from the oven and serve immediately. Enjoy.


Nutrition Information:

Quickview
74k Calories
2g Protein
5g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
74k
4%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
4g
1%

  Sugar
1g
1%

Cholesterol
7mg
2%

Sodium
270mg
12%

Get Enough Of These
Protein
2g
5%

Vitamin B6
0.12mg
6%

Manganese
0.09mg
5%

Vitamin K
4µg
5%

Vitamin B1
0.07mg
4%

Selenium
3µg
4%

Vitamin C
3mg
4%

Fiber
1g
4%

Vitamin A
199IU
4%

Phosphorus
39mg
4%

Vitamin B3
0.67mg
3%

Potassium
117mg
3%

Iron
0.51mg
3%

Folate
10µg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Vitamin B5
0.15mg
1%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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