Whole Wheat Banana Muffins with Chocolate and Cherries

Whole Wheat Banana Muffins with Chocolate and Cherries might be a good recipe to expand your morn meal collection. For 23 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 190 calories, 2g of protein, and 7g of fat. If you have sugar, unsalted butter, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is liked by 32 foodies and cooks. It is brought to you by A Farm Girls Dabbles. All things considered, we decided this recipe deserves a spoonacular score of 6%. This score is very bad (but still fixable). Users who liked this recipe also liked Whole Wheat Banana Chocolate Chip Muffins, Whole Wheat Banana Chocolate Chip Muffins, and Whole Wheat Chocolate Chip Banana Muffins.

Servings: 12

 

Ingredients:

1 tsp. baking powder

1 tsp. baking soda

1-1/2 c. mashed banana (about 3 large bananas)

1/2 c. mini chocolate chips

1/2 tsp. cinnamon

1 egg, slightly beaten

1/2 tsp. kosher salt

12 maraschino cherries

2/3 c. sugar

1/3 c. unsalted butter

1-1/2 c. white whole wheat flour

Equipment:

oven

microwave

bowl

muffin liners

muffin tray

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 375. Line a regular size muffintin with twelve paper linersand set aside.In a small bowl in the microwave, gently melt the butter. Let it sit to cool slightly.In a large bowl, mash bananas thoroughly. Add sugar and egg. Stir to combine, and then stir in the melted butter.In a medium bowl, sift together the flour, salt, baking soda, baking powder, and cinnamon. Add these dry ingredients to the banana mixture and fold lightly. Add half of the batter to the prepared muffin cups, dividing the batter evenly amongst the twelve cups. Gently press one cherry into the center of each cup of batter, taking care to not press the cherry to the bottom of the muffin tin. Add the remaining batter to the cups, dividing the batter evenly between the 12 muffin cups, covering the cherries. Sprinkle with chocolate chips. Bake for 16 to 18minutes, or until nicely golden at the edges, and just set in the center. Let muffins rest in pan for a minute, then remove to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 37

2. Line a regular size muffintin with twelve paper linersand set aside.In a small bowl in the microwave, gently melt the butter.

3. Let it sit to cool slightly.In a large bowl, mash bananas thoroughly.

4. Add sugar and egg. Stir to combine, and then stir in the melted butter.In a medium bowl, sift together the flour, salt, baking soda, baking powder, and cinnamon.

5. Add these dry ingredients to the banana mixture and fold lightly.

6. Add half of the batter to the prepared muffin cups, dividing the batter evenly amongst the twelve cups. Gently press one cherry into the center of each cup of batter, taking care to not press the cherry to the bottom of the muffin tin.

7. Add the remaining batter to the cups, dividing the batter evenly between the 12 muffin cups, covering the cherries. Sprinkle with chocolate chips.

8. Bake for 16 to 18minutes, or until nicely golden at the edges, and just set in the center.

9. Let muffins rest in pan for a minute, then remove to a wire rack to cool completely.


Nutrition Information:

Quickview
184k Calories
2g Protein
7g Total Fat
28g Carbs
0% Health Score
Limit These
Calories
184k
9%

Fat
7g
11%

  Saturated Fat
4g
28%

Carbohydrates
28g
10%

  Sugar
19g
21%

Cholesterol
28mg
9%

Sodium
213mg
9%

Get Enough Of These
Protein
2g
5%

Fiber
1g
7%

Calcium
41mg
4%

Vitamin A
204IU
4%

Phosphorus
40mg
4%

Potassium
106mg
3%

Manganese
0.06mg
3%

Iron
0.5mg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Vitamin C
1mg
1%

Vitamin E
0.2mg
1%

Vitamin D
0.17µg
1%

Folate
4µg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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