Whole Wheat Banana Muffins with Chocolate and Cherries

Whole Wheat Banana Muffins with Chocolate and Cherries might be a good recipe to expand your morn meal collection. For 23 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 190 calories, 2g of protein, and 7g of fat. If you have sugar, unsalted butter, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is liked by 32 foodies and cooks. It is brought to you by A Farm Girls Dabbles. All things considered, we decided this recipe deserves a spoonacular score of 6%. This score is very bad (but still fixable). Users who liked this recipe also liked Whole Wheat Banana Chocolate Chip Muffins, Whole Wheat Banana Chocolate Chip Muffins, and Whole Wheat Chocolate Chip Banana Muffins.

Servings: 12

 

Ingredients:

1 tsp. baking powder

1 tsp. baking soda

1-1/2 c. mashed banana (about 3 large bananas)

1/2 c. mini chocolate chips

1/2 tsp. cinnamon

1 egg, slightly beaten

1/2 tsp. kosher salt

12 maraschino cherries

2/3 c. sugar

1/3 c. unsalted butter

1-1/2 c. white whole wheat flour

Equipment:

oven

microwave

bowl

muffin liners

muffin tray

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 375. Line a regular size muffintin with twelve paper linersand set aside.In a small bowl in the microwave, gently melt the butter. Let it sit to cool slightly.In a large bowl, mash bananas thoroughly. Add sugar and egg. Stir to combine, and then stir in the melted butter.In a medium bowl, sift together the flour, salt, baking soda, baking powder, and cinnamon. Add these dry ingredients to the banana mixture and fold lightly. Add half of the batter to the prepared muffin cups, dividing the batter evenly amongst the twelve cups. Gently press one cherry into the center of each cup of batter, taking care to not press the cherry to the bottom of the muffin tin. Add the remaining batter to the cups, dividing the batter evenly between the 12 muffin cups, covering the cherries. Sprinkle with chocolate chips. Bake for 16 to 18minutes, or until nicely golden at the edges, and just set in the center. Let muffins rest in pan for a minute, then remove to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 37

2. Line a regular size muffintin with twelve paper linersand set aside.In a small bowl in the microwave, gently melt the butter.

3. Let it sit to cool slightly.In a large bowl, mash bananas thoroughly.

4. Add sugar and egg. Stir to combine, and then stir in the melted butter.In a medium bowl, sift together the flour, salt, baking soda, baking powder, and cinnamon.

5. Add these dry ingredients to the banana mixture and fold lightly.

6. Add half of the batter to the prepared muffin cups, dividing the batter evenly amongst the twelve cups. Gently press one cherry into the center of each cup of batter, taking care to not press the cherry to the bottom of the muffin tin.

7. Add the remaining batter to the cups, dividing the batter evenly between the 12 muffin cups, covering the cherries. Sprinkle with chocolate chips.

8. Bake for 16 to 18minutes, or until nicely golden at the edges, and just set in the center.

9. Let muffins rest in pan for a minute, then remove to a wire rack to cool completely.


Nutrition Information:

Quickview
184k Calories
2g Protein
7g Total Fat
28g Carbs
0% Health Score
Limit These
Calories
184k
9%

Fat
7g
11%

  Saturated Fat
4g
28%

Carbohydrates
28g
10%

  Sugar
19g
21%

Cholesterol
28mg
9%

Sodium
213mg
9%

Get Enough Of These
Protein
2g
5%

Fiber
1g
7%

Calcium
41mg
4%

Vitamin A
204IU
4%

Phosphorus
40mg
4%

Potassium
106mg
3%

Manganese
0.06mg
3%

Iron
0.5mg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Vitamin C
1mg
1%

Vitamin E
0.2mg
1%

Vitamin D
0.17µg
1%

Folate
4µg
1%

Copper
0.02mg
1%

Magnesium
4mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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