Triple Almond Chia Pudding

Triple Almond Chia Pudding is a gluten free, dairy free, and fodmap friendly dessert. One serving contains 177 calories, 5g of protein, and 11g of fat. This recipe serves 4. For $1.05 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 278 people have made this recipe and would make it again. If you have slivered almonds, almond milk, maple syrup, and a few other ingredients on hand, you can make it. It is brought to you by Everyday Maven. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 61%, this dish is good. Blueberry Almond Chia Pudding, Raspberry Almond Chia Pudding, and Almond Chia Breakfast Pudding are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ teaspoon pure almond extract

2 cups unsweetened, plain almond milk

6 tablespoons Chia Seeds

2 tablespoons pure maple syrup

pinch sea salt

3 tablespoons slivered toasted almonds

Equipment:

Cooking instruction summary:

Combine Chia Seeds with almond extract, slivered almonds and maple syrup.Stir to combine and pour in almond milk.Refrigerate for at least six hours, stirring (or shaking) occasionally.A couple hours later. Serve and Enjoy!

 

Step by step:


1. Combine Chia Seeds with almond extract, slivered almonds and maple syrup.Stir to combine and pour in almond milk.Refrigerate for at least six hours, stirring (or shaking) occasionally.A couple hours later.

2. Serve and Enjoy!


Nutrition Information:

Quickview
176k Calories
5g Protein
10g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
176k
9%

Fat
10g
17%

  Saturated Fat
0.88g
6%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
176mg
8%

Get Enough Of These
Protein
5g
10%

Manganese
0.89mg
45%

Fiber
7g
30%

Calcium
294mg
29%

Magnesium
82mg
21%

Phosphorus
191mg
19%

Selenium
10µg
14%

Vitamin B2
0.23mg
14%

Vitamin E
2mg
14%

Copper
0.24mg
12%

Iron
1mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
9%

Zinc
1mg
8%

Potassium
149mg
4%

Folate
12µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

Popular Recipes
Fresh Fruit Tart with Pastry Cream

Brown Eyed Baker

Zesty Queso Keto Chicken Soup

Heather Likes Food

Ginger Sweet Potato

Taste of Home

Quick & Easy Stir Fry Veggies // GF & DF

Nutritionist in the Kitchen

Tomato Salad with Goat Cheese and Roasted Pepper

Skinny Chef