Triple Almond Chia Pudding

Triple Almond Chia Pudding is a gluten free, dairy free, and fodmap friendly dessert. One serving contains 177 calories, 5g of protein, and 11g of fat. This recipe serves 4. For $1.05 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 278 people have made this recipe and would make it again. If you have slivered almonds, almond milk, maple syrup, and a few other ingredients on hand, you can make it. It is brought to you by Everyday Maven. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 61%, this dish is good. Blueberry Almond Chia Pudding, Raspberry Almond Chia Pudding, and Almond Chia Breakfast Pudding are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ teaspoon pure almond extract

2 cups unsweetened, plain almond milk

6 tablespoons Chia Seeds

2 tablespoons pure maple syrup

pinch sea salt

3 tablespoons slivered toasted almonds

Equipment:

Cooking instruction summary:

Combine Chia Seeds with almond extract, slivered almonds and maple syrup.Stir to combine and pour in almond milk.Refrigerate for at least six hours, stirring (or shaking) occasionally.A couple hours later. Serve and Enjoy!

 

Step by step:


1. Combine Chia Seeds with almond extract, slivered almonds and maple syrup.Stir to combine and pour in almond milk.Refrigerate for at least six hours, stirring (or shaking) occasionally.A couple hours later.

2. Serve and Enjoy!


Nutrition Information:

Quickview
176k Calories
5g Protein
10g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
176k
9%

Fat
10g
17%

  Saturated Fat
0.88g
6%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
176mg
8%

Get Enough Of These
Protein
5g
10%

Manganese
0.89mg
45%

Fiber
7g
30%

Calcium
294mg
29%

Magnesium
82mg
21%

Phosphorus
191mg
19%

Selenium
10µg
14%

Vitamin B2
0.23mg
14%

Vitamin E
2mg
14%

Copper
0.24mg
12%

Iron
1mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
9%

Zinc
1mg
8%

Potassium
149mg
4%

Folate
12µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

Popular Recipes
Chicken Avocado Pizza

The Pioneer Woman

Holy Moly Spicy Chipotle Dressing

Fat Free Vegan

Boxing Day Festive Roast Pumpkin and Cheese Lasagne - Lasagna

Food.com

Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

Vegetarian Times

Chocolate Hazelnut Mousse Cake

Recipe Girl