Grilled Zucchini

Grilled Zucchini takes about 20 minutes from beginning to end. For 94 cents per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and ketogenic recipe has 177 calories, 12g of protein, and 13g of fat per serving. If you have parmesan cheese, salt and pepper, zucchini, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1592 would say it hit the spot. It is perfect for The Fourth Of July. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Grilled Zucchini with White Cheese and Zucchini Flowers, Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, and Grilled Zucchini are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded Parmesan cheese, optional

salt and pepper, to taste

¼ cup balsamic vinaigrette dressing

1 pound zucchini, sliced lengthwise into ¼-inch or ½-inch slices

Equipment:

frying pan

grill

tongs

Cooking instruction summary:

Place zucchini in a long, glass or otherwise non-reactive pan. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.Heat grill to 350º F. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.Serve warm.

 

Step by step:


1. Place zucchini in a long, glass or otherwise non-reactive pan.

2. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.

3. Heat grill to 350º F.

4. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.

5. Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.

6. Serve warm.


Nutrition Information:

Quickview
177k Calories
11g Protein
13g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Calcium
367mg
37%

Phosphorus
236mg
24%

Vitamin C
13mg
16%

Vitamin K
14µg
13%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Vitamin A
385IU
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Manganese
0.14mg
7%

Magnesium
26mg
7%

Potassium
225mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin E
0.64mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B5
0.29mg
3%

Copper
0.05mg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Beth's Chicken Brochette & Grilled Zucchini | ENTERTAINING WITH BETH

 

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Food Trivia

Nearly 27 million Americans eat at McDonald's per day.

Food Joke

A couple goes for a meal at a Chinese restaurant and orders the "Chicken Surprise." The waiter brings the meal, served in a lidded cast-iron pot. Just as the wife is about to serve herself, the lid of the pot rises slightly and she briefly sees two beady little eyes looking around before the lid slams back down. "Good grief, did you see that?" she asks her husband. He hasn't, so she asks him to look in the pot. He reaches for it and again the lid rises, and he sees two little eyes looking around before it slams down. Sputtering in a fit of pique, he calls the waiter over, describes what is happening, and demands an explanation! "Please sir," says the waiter, "what you order?" The husband replies, "Chicken Surprise." "Ah... so sorry," says the waiter, "I brought you Peeking Duck."

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