Grilled Zucchini

Grilled Zucchini takes about 20 minutes from beginning to end. For 94 cents per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and ketogenic recipe has 177 calories, 12g of protein, and 13g of fat per serving. If you have parmesan cheese, salt and pepper, zucchini, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1592 would say it hit the spot. It is perfect for The Fourth Of July. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Grilled Zucchini with White Cheese and Zucchini Flowers, Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, and Grilled Zucchini are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded Parmesan cheese, optional

salt and pepper, to taste

¼ cup balsamic vinaigrette dressing

1 pound zucchini, sliced lengthwise into ¼-inch or ½-inch slices

Equipment:

frying pan

grill

tongs

Cooking instruction summary:

Place zucchini in a long, glass or otherwise non-reactive pan. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.Heat grill to 350º F. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.Serve warm.

 

Step by step:


1. Place zucchini in a long, glass or otherwise non-reactive pan.

2. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.

3. Heat grill to 350º F.

4. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.

5. Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.

6. Serve warm.


Nutrition Information:

Quickview
177k Calories
11g Protein
13g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Calcium
367mg
37%

Phosphorus
236mg
24%

Vitamin C
13mg
16%

Vitamin K
14µg
13%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Vitamin A
385IU
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Manganese
0.14mg
7%

Magnesium
26mg
7%

Potassium
225mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin E
0.64mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B5
0.29mg
3%

Copper
0.05mg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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