Grilled Zucchini

Grilled Zucchini takes about 20 minutes from beginning to end. For 94 cents per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and ketogenic recipe has 177 calories, 12g of protein, and 13g of fat per serving. If you have parmesan cheese, salt and pepper, zucchini, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1592 would say it hit the spot. It is perfect for The Fourth Of July. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Grilled Zucchini with White Cheese and Zucchini Flowers, Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, and Grilled Zucchini are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded Parmesan cheese, optional

salt and pepper, to taste

¼ cup balsamic vinaigrette dressing

1 pound zucchini, sliced lengthwise into ¼-inch or ½-inch slices

Equipment:

frying pan

grill

tongs

Cooking instruction summary:

Place zucchini in a long, glass or otherwise non-reactive pan. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.Heat grill to 350º F. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.Serve warm.

 

Step by step:


1. Place zucchini in a long, glass or otherwise non-reactive pan.

2. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.

3. Heat grill to 350º F.

4. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.

5. Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.

6. Serve warm.


Nutrition Information:

Quickview
177k Calories
11g Protein
13g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Calcium
367mg
37%

Phosphorus
236mg
24%

Vitamin C
13mg
16%

Vitamin K
14µg
13%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Vitamin A
385IU
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Manganese
0.14mg
7%

Magnesium
26mg
7%

Potassium
225mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin E
0.64mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B5
0.29mg
3%

Copper
0.05mg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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