Grilled Zucchini

Grilled Zucchini takes about 20 minutes from beginning to end. For 94 cents per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and ketogenic recipe has 177 calories, 12g of protein, and 13g of fat per serving. If you have parmesan cheese, salt and pepper, zucchini, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1592 would say it hit the spot. It is perfect for The Fourth Of July. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Grilled Zucchini with White Cheese and Zucchini Flowers, Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, and Grilled Zucchini are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded Parmesan cheese, optional

salt and pepper, to taste

¼ cup balsamic vinaigrette dressing

1 pound zucchini, sliced lengthwise into ¼-inch or ½-inch slices

Equipment:

frying pan

grill

tongs

Cooking instruction summary:

Place zucchini in a long, glass or otherwise non-reactive pan. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.Heat grill to 350º F. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.Serve warm.

 

Step by step:


1. Place zucchini in a long, glass or otherwise non-reactive pan.

2. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.

3. Heat grill to 350º F.

4. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.

5. Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.

6. Serve warm.


Nutrition Information:

Quickview
177k Calories
11g Protein
13g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Calcium
367mg
37%

Phosphorus
236mg
24%

Vitamin C
13mg
16%

Vitamin K
14µg
13%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Vitamin A
385IU
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Manganese
0.14mg
7%

Magnesium
26mg
7%

Potassium
225mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin E
0.64mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B5
0.29mg
3%

Copper
0.05mg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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