Grilled Zucchini

Grilled Zucchini takes about 20 minutes from beginning to end. For 94 cents per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and ketogenic recipe has 177 calories, 12g of protein, and 13g of fat per serving. If you have parmesan cheese, salt and pepper, zucchini, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1592 would say it hit the spot. It is perfect for The Fourth Of July. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Grilled Zucchini with White Cheese and Zucchini Flowers, Yogurt-Marinated Grilled Chicken Kebabs with Grilled Zucchini Salad, and Grilled Zucchini are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded Parmesan cheese, optional

salt and pepper, to taste

¼ cup balsamic vinaigrette dressing

1 pound zucchini, sliced lengthwise into ¼-inch or ½-inch slices

Equipment:

frying pan

grill

tongs

Cooking instruction summary:

Place zucchini in a long, glass or otherwise non-reactive pan. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.Heat grill to 350º F. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.Serve warm.

 

Step by step:


1. Place zucchini in a long, glass or otherwise non-reactive pan.

2. Pour dressing over zucchini and turn to make sure evenly coated. Cover and all to marinate for 30 minutes to a few hours.

3. Heat grill to 350º F.

4. Place zucchini slices onto grill and cook about 5 minutes. Flip to grill the other side of the zucchini and cook until fork tender, about 5 more minutes.

5. Remove from grill with tongs and keep warm until serving. If serving with Parmesan cheese, sprinkle on top while still warm.

6. Serve warm.


Nutrition Information:

Quickview
177k Calories
11g Protein
13g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Calcium
367mg
37%

Phosphorus
236mg
24%

Vitamin C
13mg
16%

Vitamin K
14µg
13%

Selenium
7µg
10%

Vitamin B2
0.17mg
10%

Vitamin A
385IU
8%

Vitamin B6
0.15mg
8%

Zinc
1mg
7%

Manganese
0.14mg
7%

Magnesium
26mg
7%

Potassium
225mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin E
0.64mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.76g
3%

Iron
0.53mg
3%

Vitamin B5
0.29mg
3%

Copper
0.05mg
2%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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