Brazilian Limeade

If you have roughly 45 minutes to spend in the kitchen, Brazilian Limeade might be an amazing gluten free, dairy free, and fodmap friendly recipe to try. For $4.64 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 199 calories, 1g of protein, and 6g of fat each. It is brought to you by Cooking Classy. It works well as a beverage. Head to the store and pick up banana, coconut extract, lime juice, and a few other things to make it today. 25 people have made this recipe and would make it again. With a spoonacular score of 26%, this dish is rather bad. Brazilian Stroganoff, Stroganoff (Brazilian), and Brazilian Bloom are very similar to this recipe.

Servings: 4

 

Ingredients:

1 large overripe banana, peeled (peel should be speckled, not too overripe)

1/2 tsp coconut extract

1/2 cup coconut milk

1/2 cup granulated sugar

1/4 cup fresh lime juice

Zest of 3 limes

5 cups cold water, divided

Equipment:

blender

sieve

spatula

Cooking instruction summary:

Combine 4 cups cold water (if your blender fits 5 cups well enough then you can add all 5 at this point), coconut milk, sugar, banana, lime juice, lime zest and coconut extract in a blender. Cover with lid and blend on low speed for one minute. Pour mixture through a fine mesh strainer into a pitcher, then using a rubber spatula press and rub lime zest back and forth against strainer to release oils from the zest into pitcher. Pour in remaining 1 cup cold water and stir. Serve over ice. Store in refrigerator and stir each time before serving.Recipe Source: Cooking Classy

 

Step by step:


1. Combine 4 cups cold water (if your blender fits 5 cups well enough then you can add all 5 at this point), coconut milk, sugar, banana, lime juice, lime zest and coconut extract in a blender. Cover with lid and blend on low speed for one minute.

2. Pour mixture through a fine mesh strainer into a pitcher, then using a rubber spatula press and rub lime zest back and forth against strainer to release oils from the zest into pitcher.

3. Pour in remaining 1 cup cold water and stir.

4. Serve over ice. Store in refrigerator and stir each time before serving.Recipe Source: Cooking Classy


Nutrition Information:

Quickview
203k Calories
1g Protein
6g Total Fat
40g Carbs
2% Health Score
Limit These
Calories
203k
10%

Fat
6g
10%

  Saturated Fat
5g
34%

Carbohydrates
40g
13%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Alcohol
0.21g
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
22mg
27%

Manganese
0.32mg
16%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin B6
0.16mg
8%

Iron
1mg
7%

Magnesium
29mg
7%

Potassium
254mg
7%

Phosphorus
45mg
5%

Folate
16µg
4%

Calcium
34mg
3%

Vitamin B5
0.28mg
3%

Vitamin B3
0.53mg
3%

Vitamin B2
0.04mg
3%

Vitamin B1
0.04mg
2%

Zinc
0.31mg
2%

Vitamin E
0.18mg
1%

Vitamin A
54IU
1%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

An Arab diplomat visiting the US for the first time was being wined and dined by the State Department. The Grand Emir wasn't used to the salt in American food and was constantly sending his man- servant, Abdul, to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water. But finally he returned empty-handed. "Abdul, you son of an ugly camel, where is my water?" demanded the Grand Emir. 'A thousand pardons, O Illustrious One," stammered the wretched Abdul,"but a man is sitting on the well."

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