Brazilian Limeade

If you have roughly 45 minutes to spend in the kitchen, Brazilian Limeade might be an amazing gluten free, dairy free, and fodmap friendly recipe to try. For $4.64 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 199 calories, 1g of protein, and 6g of fat each. It is brought to you by Cooking Classy. It works well as a beverage. Head to the store and pick up banana, coconut extract, lime juice, and a few other things to make it today. 25 people have made this recipe and would make it again. With a spoonacular score of 26%, this dish is rather bad. Brazilian Stroganoff, Stroganoff (Brazilian), and Brazilian Bloom are very similar to this recipe.

Servings: 4

 

Ingredients:

1 large overripe banana, peeled (peel should be speckled, not too overripe)

1/2 tsp coconut extract

1/2 cup coconut milk

1/2 cup granulated sugar

1/4 cup fresh lime juice

Zest of 3 limes

5 cups cold water, divided

Equipment:

blender

sieve

spatula

Cooking instruction summary:

Combine 4 cups cold water (if your blender fits 5 cups well enough then you can add all 5 at this point), coconut milk, sugar, banana, lime juice, lime zest and coconut extract in a blender. Cover with lid and blend on low speed for one minute. Pour mixture through a fine mesh strainer into a pitcher, then using a rubber spatula press and rub lime zest back and forth against strainer to release oils from the zest into pitcher. Pour in remaining 1 cup cold water and stir. Serve over ice. Store in refrigerator and stir each time before serving.Recipe Source: Cooking Classy

 

Step by step:


1. Combine 4 cups cold water (if your blender fits 5 cups well enough then you can add all 5 at this point), coconut milk, sugar, banana, lime juice, lime zest and coconut extract in a blender. Cover with lid and blend on low speed for one minute.

2. Pour mixture through a fine mesh strainer into a pitcher, then using a rubber spatula press and rub lime zest back and forth against strainer to release oils from the zest into pitcher.

3. Pour in remaining 1 cup cold water and stir.

4. Serve over ice. Store in refrigerator and stir each time before serving.Recipe Source: Cooking Classy


Nutrition Information:

Quickview
203k Calories
1g Protein
6g Total Fat
40g Carbs
2% Health Score
Limit These
Calories
203k
10%

Fat
6g
10%

  Saturated Fat
5g
34%

Carbohydrates
40g
13%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Alcohol
0.21g
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
22mg
27%

Manganese
0.32mg
16%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin B6
0.16mg
8%

Iron
1mg
7%

Magnesium
29mg
7%

Potassium
254mg
7%

Phosphorus
45mg
5%

Folate
16µg
4%

Calcium
34mg
3%

Vitamin B5
0.28mg
3%

Vitamin B3
0.53mg
3%

Vitamin B2
0.04mg
3%

Vitamin B1
0.04mg
2%

Zinc
0.31mg
2%

Vitamin E
0.18mg
1%

Vitamin A
54IU
1%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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