Cajun-Style Rice

Cajun-Style Rice takes around 45 minutes from beginning to end. This recipe makes 6 servings with 333 calories, 12g of protein, and 23g of fat each. For $1.5 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A few people made this recipe, and 73 would say it hit the spot. It is brought to you by Vegetarian Times. It is a good option if you're following a gluten free and dairy free diet. It works well as a reasonably priced side dish. Head to the store and pick up meatballs, olive oil, ground pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Try Cajun Cauliflower Rice Bowl with Cajun Grilled Alaskan Pollock, Cajun Style Meatloaf, and Cajun Style Burgers for similar recipes.

Servings: 6

 

Ingredients:

5 oz. vegan bacon, diced

1 cup cubed celery

Salt and ground black pepper to taste

9 oz. vegan meatballs

2 Tbs. olive oil, or more as needed

1 large onion, chopped

Hot pepper sauce to taste

1 cup quick-cooking rice

2 red bell peppers, seeded and cubed

2 cups fat-free vegetable stock

Equipment:

Cooking instruction summary:

Wine SuggestionsWhen looking for a wine to pair with this dish, think about why iced tea and lemonade go well. Their sweetness and absence of alcohol help tame the heat; meanwhile the tannic acid in the tea and the citric acid in the lemonade accent the nonspicy flavors. Your wine choice should do the same.

 

Step by step:


1. Wine Suggestions

2. When looking for a wine to pair with this dish, think about why iced tea and lemonade go well. Their sweetness and absence of alcohol help tame the heat; meanwhile the tannic acid in the tea and the citric acid in the lemonade accent the nonspicy flavors. Your wine choice should do the same.


Nutrition Information:

Quickview
335k Calories
12g Protein
23g Total Fat
18g Carbs
9% Health Score
Limit These
Calories
335k
17%

Fat
23g
36%

  Saturated Fat
7g
45%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
46mg
15%

Sodium
513mg
22%

Get Enough Of These
Protein
12g
24%

Vitamin C
53mg
65%

Vitamin B1
0.55mg
36%

Vitamin A
1497IU
30%

Selenium
20µg
30%

Vitamin B3
4mg
21%

Vitamin B6
0.4mg
20%

Folate
70µg
18%

Phosphorus
147mg
15%

Manganese
0.25mg
13%

Zinc
1mg
11%

Vitamin B2
0.17mg
10%

Vitamin E
1mg
10%

Potassium
338mg
10%

Vitamin K
9µg
9%

Iron
1mg
9%

Fiber
1g
7%

Vitamin B12
0.42µg
7%

Vitamin B5
0.68mg
7%

Magnesium
22mg
6%

Copper
0.08mg
4%

Calcium
26mg
3%

covered percent of daily need
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Related Videos:

Crispy Fried Boudin Balls - Cajun-Style Pork & Rice Sausage Recipe

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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