Cajun-Style Rice

Cajun-Style Rice takes around 45 minutes from beginning to end. This recipe makes 6 servings with 333 calories, 12g of protein, and 23g of fat each. For $1.5 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A few people made this recipe, and 73 would say it hit the spot. It is brought to you by Vegetarian Times. It is a good option if you're following a gluten free and dairy free diet. It works well as a reasonably priced side dish. Head to the store and pick up meatballs, olive oil, ground pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Try Cajun Cauliflower Rice Bowl with Cajun Grilled Alaskan Pollock, Cajun Style Meatloaf, and Cajun Style Burgers for similar recipes.

Servings: 6

 

Ingredients:

5 oz. vegan bacon, diced

1 cup cubed celery

Salt and ground black pepper to taste

9 oz. vegan meatballs

2 Tbs. olive oil, or more as needed

1 large onion, chopped

Hot pepper sauce to taste

1 cup quick-cooking rice

2 red bell peppers, seeded and cubed

2 cups fat-free vegetable stock

Equipment:

Cooking instruction summary:

Wine SuggestionsWhen looking for a wine to pair with this dish, think about why iced tea and lemonade go well. Their sweetness and absence of alcohol help tame the heat; meanwhile the tannic acid in the tea and the citric acid in the lemonade accent the nonspicy flavors. Your wine choice should do the same.

 

Step by step:


1. Wine Suggestions

2. When looking for a wine to pair with this dish, think about why iced tea and lemonade go well. Their sweetness and absence of alcohol help tame the heat; meanwhile the tannic acid in the tea and the citric acid in the lemonade accent the nonspicy flavors. Your wine choice should do the same.


Nutrition Information:

Quickview
335k Calories
12g Protein
23g Total Fat
18g Carbs
9% Health Score
Limit These
Calories
335k
17%

Fat
23g
36%

  Saturated Fat
7g
45%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
46mg
15%

Sodium
513mg
22%

Get Enough Of These
Protein
12g
24%

Vitamin C
53mg
65%

Vitamin B1
0.55mg
36%

Vitamin A
1497IU
30%

Selenium
20µg
30%

Vitamin B3
4mg
21%

Vitamin B6
0.4mg
20%

Folate
70µg
18%

Phosphorus
147mg
15%

Manganese
0.25mg
13%

Zinc
1mg
11%

Vitamin B2
0.17mg
10%

Vitamin E
1mg
10%

Potassium
338mg
10%

Vitamin K
9µg
9%

Iron
1mg
9%

Fiber
1g
7%

Vitamin B12
0.42µg
7%

Vitamin B5
0.68mg
7%

Magnesium
22mg
6%

Copper
0.08mg
4%

Calcium
26mg
3%

covered percent of daily need
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Related Videos:

Crispy Fried Boudin Balls - Cajun-Style Pork & Rice Sausage Recipe

 

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