Cabbage Kimchi

Cabbage Kimchi is a side dish that serves 17. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 71 calories, 4g of protein, and 1g of fat per serving. For 84 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is brought to you by Saveur. A few people made this recipe, and 28 would say it hit the spot. If you have asian fish sauce, chile powder, shrimp, and a few other ingredients on hand, you can make it. It is a cheap recipe for fans of Korean food. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 73%, this dish is solid. If you like this recipe, take a look at these similar recipes: Kimchi-Style Cabbage, Korean Cabbage Kimchi, and Napa Cabbage and Carrot Kimchi.

Servings: 17

 

Ingredients:

3 tbsp. Korean anchovy sauce (aek jeot) or Southeast Asian fish sauce

3 medium-size Napa cabbages, quartered lengthwise with core left intact, outer leaves discarded

1 large carrot, peeled and julienned

1 cup plus 2 tbsp. Korean chile powder

30 Korean chives or garlic chives, cut into 1" pieces

1 1⁄2 lb. daikon radishes, peeled and julienned

14 cloves garlic, finely chopped and mashed into a paste

2 (2") pieces ginger, peeled, finely chopped, and mashed into a paste

1 Asian pear, cored and julienned

10 scallions, white and light green parts only, thinly sliced diagonally

1 1⁄2 cups plus 1 tsp. sea salt

2 tbsp. sesame seeds

2 1⁄2 tbsp. finely chopped Korean salted shrimp

10 sprigs Korean watercress, trimmed and roughly chopped

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
110k Calories
5g Protein
2g Total Fat
21g Carbs
16% Health Score
Limit These
Calories
110k
6%

Fat
2g
4%

  Saturated Fat
0.5g
3%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
5mg
2%

Sodium
10523mg
458%

Get Enough Of These
Protein
5g
11%

Vitamin K
159µg
152%

Vitamin A
5188IU
104%

Vitamin C
72mg
87%

Fiber
10g
41%

Vitamin E
5mg
38%

Manganese
0.65mg
33%

Vitamin B6
0.58mg
29%

Folate
94µg
24%

Iron
3mg
21%

Potassium
718mg
21%

Calcium
157mg
16%

Magnesium
60mg
15%

Copper
0.3mg
15%

Vitamin B2
0.23mg
13%

Vitamin B3
2mg
12%

Phosphorus
114mg
11%

Vitamin B1
0.17mg
11%

Selenium
5µg
8%

Zinc
1mg
8%

Vitamin B5
0.57mg
6%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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