Shrimp Tostadas

Shrimp Tostadas is a Mexican main course. One serving contains 673 calories, 51g of protein, and 32g of fat. This recipe serves 4 and costs $6.32 per serving. A few people made this recipe, and 11 would say it hit the spot. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up black beans, prawns, cheese, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. It is brought to you by Lifes Ambrosia. Overall, this recipe earns a great spoonacular score of 82%. Similar recipes include Shrimp Tostadas, Shrimp Tostadas, and Shrimp Tostadas.

Servings: 4

Preparation duration: 200 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 (14.5 ounce) can refried black beans

1/4 teaspoon cayenne pepper

1/2 cup crumbled cojita cheese

1 teaspoon chili powder

1 teaspoon granulated garlic

1/2 teaspoon ground cumin

1 - 2 cups guacamole

1/2 teaspoon kosher salt

1 cup chopped lettuce

1 lime, quartered

2 teaspoons olive oil

1/2 teaspoon onion powder

1/2 teaspoon dried oregano

1 1/2 pounds (24-30 ct) prawns, peeled and deveined

4 - 6 tostada shells

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Combine first 8 ingredients together in a bowl. Mix well. Add shrimp and toss to coat. Cover and refrigerate for 3 hours. When ready to cook, preheat oven to 200 degrees to warm up the tostada shells. Cook 5 minutes or just until warmed. While tostada shells are warming, heat refried beans in a pan over medium heat until warmed through. At the same time cook prawns over medium high heat until cooked through, 3- 5 minutes. To assemble tostadas, spread some refried beans on top of a tostada shell, spread guacamole on top, top with handful of lettuce and 5 - 6 prawns. Sprinkle with cojita cheese. Squeeze lime over the top. Repeat with remaining ingredients. Serve immediately.

 

Step by step:


1. Combine first 8 ingredients together in a bowl.

2. Mix well.

3. Add shrimp and toss to coat. Cover and refrigerate for 3 hours. When ready to cook, preheat oven to 200 degrees to warm up the tostada shells. Cook 5 minutes or just until warmed. While tostada shells are warming, heat refried beans in a pan over medium heat until warmed through. At the same time cook prawns over medium high heat until cooked through, 3- 5 minutes. To assemble tostadas, spread some refried beans on top of a tostada shell, spread guacamole on top, top with handful of lettuce and 5 - 6 prawns. Sprinkle with cojita cheese. Squeeze lime over the top. Repeat with remaining ingredients.

4. Serve immediately.


Nutrition Information:

Quickview
672k Calories
51g Protein
31g Total Fat
49g Carbs
36% Health Score
Limit These
Calories
672k
34%

Fat
31g
49%

  Saturated Fat
7g
47%

Carbohydrates
49g
17%

  Sugar
1g
2%

Cholesterol
443mg
148%

Sodium
1829mg
80%

Get Enough Of These
Protein
51g
103%

Selenium
85µg
122%

Fiber
19g
78%

Manganese
1mg
72%

Folate
280µg
70%

Phosphorus
660mg
66%

Copper
0.96mg
48%

Magnesium
186mg
47%

Calcium
422mg
42%

Iron
7mg
41%

Zinc
6mg
40%

Potassium
1233mg
35%

Vitamin E
5mg
34%

Vitamin K
34µg
33%

Vitamin C
25mg
30%

Vitamin B1
0.43mg
29%

Vitamin B6
0.53mg
26%

Vitamin B5
2mg
24%

Vitamin B12
1µg
23%

Vitamin B3
4mg
20%

Vitamin B2
0.33mg
20%

Vitamin A
636IU
13%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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