Shrimp Tostadas

Shrimp Tostadas is a Mexican main course. One serving contains 673 calories, 51g of protein, and 32g of fat. This recipe serves 4 and costs $6.32 per serving. A few people made this recipe, and 11 would say it hit the spot. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up black beans, prawns, cheese, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. It is brought to you by Lifes Ambrosia. Overall, this recipe earns a great spoonacular score of 82%. Similar recipes include Shrimp Tostadas, Shrimp Tostadas, and Shrimp Tostadas.

Servings: 4

Preparation duration: 200 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 (14.5 ounce) can refried black beans

1/4 teaspoon cayenne pepper

1/2 cup crumbled cojita cheese

1 teaspoon chili powder

1 teaspoon granulated garlic

1/2 teaspoon ground cumin

1 - 2 cups guacamole

1/2 teaspoon kosher salt

1 cup chopped lettuce

1 lime, quartered

2 teaspoons olive oil

1/2 teaspoon onion powder

1/2 teaspoon dried oregano

1 1/2 pounds (24-30 ct) prawns, peeled and deveined

4 - 6 tostada shells

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Combine first 8 ingredients together in a bowl. Mix well. Add shrimp and toss to coat. Cover and refrigerate for 3 hours. When ready to cook, preheat oven to 200 degrees to warm up the tostada shells. Cook 5 minutes or just until warmed. While tostada shells are warming, heat refried beans in a pan over medium heat until warmed through. At the same time cook prawns over medium high heat until cooked through, 3- 5 minutes. To assemble tostadas, spread some refried beans on top of a tostada shell, spread guacamole on top, top with handful of lettuce and 5 - 6 prawns. Sprinkle with cojita cheese. Squeeze lime over the top. Repeat with remaining ingredients. Serve immediately.

 

Step by step:


1. Combine first 8 ingredients together in a bowl.

2. Mix well.

3. Add shrimp and toss to coat. Cover and refrigerate for 3 hours. When ready to cook, preheat oven to 200 degrees to warm up the tostada shells. Cook 5 minutes or just until warmed. While tostada shells are warming, heat refried beans in a pan over medium heat until warmed through. At the same time cook prawns over medium high heat until cooked through, 3- 5 minutes. To assemble tostadas, spread some refried beans on top of a tostada shell, spread guacamole on top, top with handful of lettuce and 5 - 6 prawns. Sprinkle with cojita cheese. Squeeze lime over the top. Repeat with remaining ingredients.

4. Serve immediately.


Nutrition Information:

Quickview
672k Calories
51g Protein
31g Total Fat
49g Carbs
36% Health Score
Limit These
Calories
672k
34%

Fat
31g
49%

  Saturated Fat
7g
47%

Carbohydrates
49g
17%

  Sugar
1g
2%

Cholesterol
443mg
148%

Sodium
1829mg
80%

Get Enough Of These
Protein
51g
103%

Selenium
85µg
122%

Fiber
19g
78%

Manganese
1mg
72%

Folate
280µg
70%

Phosphorus
660mg
66%

Copper
0.96mg
48%

Magnesium
186mg
47%

Calcium
422mg
42%

Iron
7mg
41%

Zinc
6mg
40%

Potassium
1233mg
35%

Vitamin E
5mg
34%

Vitamin K
34µg
33%

Vitamin C
25mg
30%

Vitamin B1
0.43mg
29%

Vitamin B6
0.53mg
26%

Vitamin B5
2mg
24%

Vitamin B12
1µg
23%

Vitamin B3
4mg
20%

Vitamin B2
0.33mg
20%

Vitamin A
636IU
13%

covered percent of daily need
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